06/03/2026
Online Session - Living Without Fear
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Are you seeking ways to maintain faith and internal stability in an increasingly unstable world? On Thursday, June 4th, from 6:00 PM to 7:00 PM (MST), we are diving deep into "Living Without Fear," an educational session focused on protecting your mental health against the weight of global instability and constant media exposure.
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During this session, attendees will learn specific evidence-based coping strategies, including sensory awareness, breathing exercises, and cognitive restructuring to challenge fear-based thoughts. These practical tools are designed to help you ground yourself in the present moment and build a resilient mindset that prioritizes your emotional well-being and safety.
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Sign up today: https://vist.ly/56hqu .
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