Zen with Voss

Zen with Voss Offering holistic wellness practices to guide you back to your center.

Reiki, mindful movement, meditation, and Life Force Nutrition to help you strengthen your energy and cultivate sustainable vitality.

Tai chi at Moon Gate Guest House is complete for the season. ☯️Thank you to all the lovely souls who signed up for the 1...
06/18/2026

Tai chi at Moon Gate Guest House is complete for the season. ☯️

Thank you to all the lovely souls who signed up for the 10 week course, thank you for the weekly drop ins and thank you Moon Gate for providing the beautiful location. I appreciate each and every one if you’s. 🙏🏼

We are lining up classes for the fall….reach out if you want to be on the contact list or if you have any questions.

Some classes are coming to an end, while others are just beginning ☯️. Keep watching this space to see new outdoor clas...
06/17/2026

Some classes are coming to an end, while others are just beginning ☯️.

Keep watching this space to see new outdoor classes starting in July.

Lori Voss
Route 44-Seddon's Corner

🌱 Growth Happens Through PracticeWe often think transformation happens in big moments.In reality, it usually happens in ...
06/16/2026

🌱 Growth Happens Through Practice

We often think transformation happens in big moments.

In reality, it usually happens in small moments repeated consistently.

One class.
One meditation.
One breath.
One choice to show up for yourself.

Week after week these simple practices help us cultivate greater balance, resilience, and vitality.

If you've been thinking about joining a class, here’s your options:

🌿 Tuesday:
Tai Chi in Seddons Corner, 2:30pm, $12
Tai Chi at Zion Luthern Church, 4:30pm & 7pm, $12
Meditation at Zion Luthern Church, 5:45pm, $12

🌿 Wednesday:
Tai Chi Guest House, 3pm, $15
Tai Chi at Ldb Community Hall, 5:15pm, $13
Meditation at Ldb Community Hall, 6:30pm, $13

🌿 Thursday:
Strength & Toning Yoga, 5:45pm, $12
*must be able to get up and down from the floor

Come as you are. All classes are 1 hour long, except: Seddons Corner is 45mins long and Yoga class usually goes 10-15mins longer so we can fully enjoy resting pose. 😉

✨ Feeling Tired, Overwhelmed, or Disconnected?When life gets busy, many of us keep pushing forward while quietly running...
06/13/2026

✨ Feeling Tired, Overwhelmed, or Disconnected?

When life gets busy, many of us keep pushing forward while quietly running on empty.

Reiki offers an opportunity to pause.

To receive.

To rest.

To reconnect with the natural flow of energy within you.

Clients often describe feeling lighter, calmer, more grounded, and more connected after a session.

Sometimes the most productive thing you can do is give yourself permission to be supported.

🌿 Reiki sessions are available in Beausejour, Manitoba.

Message me to book or learn more.

06/11/2026

The water element teaches us to go with the flow, flexibility and adaptability.

Water is life.

Feeling stuck? Tune into the energy of water, it’ll move you.

Need some support? Join a class or receive individual Reiki healing. 🙏🏼 suffering is optional.


Lori Voss

🤣 Spiritual Growth in Real LifeSpiritual growth:✨ Inner peace✨ Calm presence✨ Trusting the universe✨ Living in alignment...
06/11/2026

🤣 Spiritual Growth in Real Life

Spiritual growth:

✨ Inner peace
✨ Calm presence
✨ Trusting the universe
✨ Living in alignment

Also spiritual growth:

🙃 Crying because your favourite mug broke.
🙃 Wondering why you're irritated by everyone.
🙃 Learning the same lesson for the 17th time.
🙃 Taking three deep breaths before replying to a text.

Growth isn't always graceful.

Sometimes it's messy, uncomfortable, and surprisingly human.

And that's ok.
The path isn't about perfection.
It's about returning to yourself again and again.

❤️
Do you have a funny growth story to share? Laughter is the best medicine....sometimes we can laugh easily later, but during the growing pains, it hurts.

✨ Cultivating Your Inner Light ✨The world will always offer opinions, advice, distractions, and noise.But your inner wis...
06/08/2026

✨ Cultivating Your Inner Light ✨

The world will always offer opinions, advice, distractions, and noise.

But your inner wisdom speaks in a much quieter voice.

Sometimes cultivating your inner light means spending less time looking for answers outside yourself and more time listening to what you already know.

A few moments of stillness.
A walk in nature.
A meditation.
A yoga or tai chi class.
A Reiki session.

The practices themselves are simple.

The magic is in creating enough space to hear yourself again.

🌿 What helps you reconnect with your inner light?

🌸 New month 🌸🌺 New energy 🌺 🌼 New opportunities 🌼Getting close to hitting the half way point in 2026! It’s a great time ...
06/01/2026

🌸 New month 🌸

🌺 New energy 🌺

🌼 New opportunities 🌼

Getting close to hitting the half way point in 2026!

It’s a great time to take a look at the past 5 months and see how far you’ve come. 👀

☝🏼it’s also a great time to think about what you want to bring into your life, for the next half of the year.

Set some time aside for yourself to do a little assessment of your life, after all every day is precious, why not make the most of them?!

Honestly, ask yourself:
How have things been?
How do I want them to go?

If you’re feeling stuck or things are not the way you want them to be, perhaps it’s time to shift your energy. 🌀

Reiki can help.


Lori Voss

Life Force Nutrition involves eating foods to enhance your vitality and incorporating protocols to cleanse your body. 💪🏼...
05/30/2026

Life Force Nutrition involves eating foods to enhance your vitality and incorporating protocols to cleanse your body. 💪🏼🌱

Both aspects are of equal importance, balance is key. ☯️

I starting fasting on my healing journey in 2011 and it taught me many things about my body, but one of the biggest things that shifted was my mindset towards my body.

I used to hate myself.

I don’t even like to use that “h” word today, but it was how I felt about my body.

As I fasted I began realizing how amazing my body actually is, and everything slowly began to shift.

My perspective of my body was changing, my health was improving, I was maintaining my weight, my overall mindset was improving with self discipline, self confidence and joy.

Fresh juice detox’s are a great way to offer easily digestible nutrients for your system while supporting your overall health.

Have you done a fast or juice detox before? How did it make you feel?



Lori Voss

☀️These temps sure feel like summer has arrived. With the nice weather comes busy schedules filled with outdoor project...
05/29/2026

☀️These temps sure feel like summer has arrived.

With the nice weather comes busy schedules filled with outdoor projects, activities, gatherings, and all the things we’ve been waiting for through winter. 🌿

While you’re taking care of everything else, don’t forget to take care of yourself too.

Eat well. Sleep well. Take a breath. Love yourself. Hydrate.

If you’re feeling overwhelmed, drained, stressed, or simply needing a little extra support and balance, Reiki can help restore calm, relaxation, and renew your energy. ✨

Take time for you, reach out for support. 💛

Lori Voss

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612-D Park Avenue
Beauséjour, MB
R0E0C0

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