Heart and Hands Healing

07/30/2026

Has travelling been doing a number on your body?

All that time sitting in a plane, or on a long bumpy car ride… it’s enough to make anyone sore!

When you sit for too long in one position, your blood doesn’t flow as easily throughout your body, and the oxygen it carries can’t reach tense muscles.

If you book a massage for when you get back, your body will thank you. 😊

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/25/2026

Do you have carpal tunnel? Does the thought of surgery make you want to run the other way?

You’re not alone. Often, the muscles that run through the carpal tunnel become tight from overuse, squeezing the median nerve and causing that tingling sensation.

Focused massage to the forearms and hands can relax those muscles, reducing pressure on the nerve, and, in some cases, removing the need for surgery.

Feel free to send me a message if you’re wondering if massage can help in your situation!

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/22/2026

I have one opening for a massage tomorrow!
11:15
60 or 90 minutes

heartandhandshealing.janeapp.com

Ella is a massage therapist who graduated with honours from the Alberta College of Massage Therapy in 2023. She offers therapeutic, relaxation, cupping, and Thai massage, with extra training in both cupping and Thai techniques. Outside of massage, she enjoys writing, kayaking, and snowboarding - dep...

07/20/2026

Do you need something to do inside to get out of the smoke?

Come get a massage! I have two openings left this week.

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/18/2026

Are the kids complaining of sore muscles from summer sports? ⚽️

Summer gets busy, and it’s easy to let it slide.

Exertion and heat can combine to stress the nervous system and cause soreness, especially in growing muscles.

If your child wants some relief, I’d be happy to help.

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/14/2026

I have a few openings left this week!

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/13/2026

Openings this week!

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

Price Update! Starting February 1, prices will increase. This helps me to continue to offer unrushed, quality massage while keeping my schedule sustainable. Thanks for understanding.

07/11/2026

Trades people— does a rainy day mean no work for the day?

It can be frustrating when there’s so many of them! But a day off can be a good day to take care of that shoulder that’s been bugging you.

A massage can help with many of the aches and pains that come from a physical job—I have plenty of openings this week! Book yourself in and see why a difference it can make.

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/11/2026

Do you ever get low back pain after gardening? 🧑‍🌾

You’re not alone. I literally heard this from two clients just today.

Both times it was because they’d been bending from their waist instead of using their legs to do the heavy lifting.

If you’ve been dealing with this, I’d love to help you out! Massage loosens the muscles that have been tensing up in pain so you can get back to the garden!🪏 🪴

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com

07/07/2026

Book a massage this week!
Spots open on Wednesday, Thursday, and Friday!

📍1017 2nd Ave Beaverlodge
📆 https://heartandhandshealing.janeapp.com