Basin View Chiropractic

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Basin View Chiropractic

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Basin View Chiropractic and Strada Health and Fitness have joined forces! We cannot wait to welcome you into our new space!

We are operating together under the name Strada Health and Fitness and are located at 1239 Bedford Highway. Basin View Chiropractic Clinic is located in Bedford, Nova Scotia on the Bedford Highway. The mission of our clinic is to provide a warm and caring environment where we serve our community with professionalism, compassion and loving care. We support people of all ages in their quest for health while educating them about chiropractic so that they may in turn, educate others.

06/13/2024

At Basin View Chiropractic, we’ve got the team, tools and techniques to help you on your journey to health and wellness. From injury rehabilitation to preventative care, our team is here to meet your unique needs with tailored solutions.

06/10/2024

Did you know?!

Chiropractic care doesn’t only involve adjustments!

While we may use adjustments as a part of your treatment plan, our chiropractors also use a wide variety of techniques including muscle release, acupuncture, exercise prescription and much more!

Book your chiropractic appointment today by booking online or calling us at 902 835 5755!

06/06/2024

Holding tension in your feet can lead to discomfort and pain. It can affect overall body alignment and potentially cause knee, hip, and back issues. Restricted mobility and impaired circulation can also result from this tension.

To alleviate these problems, self-massage with a lacrosse ball can be particularly effective. Rolling your feet over a lacrosse ball helps release muscle tightness, improves circulation, and enhances mobility. This simple technique not only reduces foot tension but can also help decrease stress and improve sleep by addressing the source of discomfort.

06/04/2024

Deep tissue massage offers numerous benefits and can be particularly effective in alleviating chronic pain. Some of the key advantages include:

Pain Relief: This massage technique targets deeper layers of muscle and connective tissue, helping to release persistent muscle tension and knots that often cause pain.

Improved Mobility: Deep tissue massage breaks up scar tissue and reduces inflammation, enhancing range of motion and flexibility.

Stress Reduction: The pressure applied during deep tissue massage not only aids in physical relaxation but also promotes the release of endorphins, lowering stress levels.

Enhanced Circulation: Deep-tissue massage stimulates blood flow throughout the body, facilitating muscle recovery and improving the delivery of oxygen and nutrients to tissues.

05/31/2024

Forearm Tension 🤝 Acupuncture

Acupuncture alleviates tension by inserting needles at specific points to relax tight muscles and stimulate blood flow. This enhances healing, reduces inflammation, and triggers the release of endorphins, the body’s natural pain relievers. The result is reduced stiffness and pain in the forearm, making acupuncture an effective, non-invasive treatment option.

04/17/2024

Plantar fasciitis, a common cause of heel pain, occurs when the plantar fascia, the ligament connecting your heel to your toes, becomes inflamed. This condition often results in a sharp, stabbing pain that is most intense with the first steps after waking.

Manual therapy, acupuncture, and custom orthotics can play crucial roles in managing this discomfort by providing tailored support and correcting foot alignment, thereby reducing the stress on the plantar fascia.

Did you know that we offer custom orthotics?!

04/12/2024

Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes pressed or squeezed at the wrist. This narrow passageway—made up of bones and ligaments—is called the carpal tunnel.

Symptoms can include:
Numbness, tingling, and pain in your thumb and the first three fingers of your hand.
Weakness in your hand and difficulty holding things.
Symptoms often worsen at night
Treatment can range from adopting lifestyle modifications to engaging in targeted physical therapy exercises. If you are struggling with carpal tunnel syndrome, we can help.

Address

1239 Bedford Highway
Bedford, NS
B4A1C5

Website

http://www.stradahealth.com/

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