Dr. Jayme Baldock, ND

07/22/2026

06/30/2026

✨ Exciting News! Virtual Appointments Are Now Available ✨

While we're putting the finishing touches on our clinic renovations, I'm excited to share that you don't have to wait to begin your health journey.

Virtual naturopathic appointments are now available through Marithyme Naturopathic Clinic!

Whether you're looking for support with digestive concerns, hormones, fatigue, stress, chronic health conditions, preventative care, or simply want a more personalized approach to your health, we can get started from the comfort of your own home.

Virtual appointments offer the same comprehensive approach to care, including:
🌿 Thorough health assessments
🌿 Personalized treatment plans
🌿 Nutrition and lifestyle counselling
🌿 Herbal medicine and nutritional supplementation
🌿 Functional testing recommendations, when appropriate
🌿 Ongoing support and follow-up care

While I can't wait to welcome you into our beautiful new clinic, I'm thrilled to begin helping patients now as we count down to opening day.

📍 Booking is now open!

📅 Book online: marithymenaturopathic.com
📧 Email: [email protected]

Thank you to everyone who has been following along and supporting Marithyme Naturopathic Clinic. I look forward to meeting many of you—virtually for now, and in person very soon!

— Dr. Jayme Baldock, ND
Co-founder, Marithyme Naturopathic Clinic

04/28/2026

So… we did a 5-day Sardine Fast 🐟

This one started with my husband (thanks to the internet 😅). He brought it to me, I did a bit of digging into the nutrition and research on sardines — omega-3s, minerals, simple whole-food protein, ability to stimulate GLP-1, normalizes blood sugar and cholesterol, etc — and decided to join him in the experiment.

Here’s how it went:

Day 1:
“I’ve got this.” I actually like sardines, so it felt easy. Energy was steady.

Day 2:
A few energy dips and some hunger. Honestly, pretty typically the most challenging day for me any restrictive protocol.

Day 3:
Okay… enthusiasm for sardines is fading 😬
But — energy was good, mood felt stable, and overall I actually felt really good.

Day 4:
More of a mental game at this point. A few dips, definitely eating sardines out of commitment vs enjoyment.

Day 5:
Couldn’t do it. The thought of sardines made me nauseated, so I skipped them altogether 🙃

What I took from it:
This is kind of a hybrid between a fasting-mimicking approach, a mono-food diet, and a carnivore-style reset.

And interestingly… we both felt really good coming out of it — steady energy, less mindless snacking, and a bit of a metabolic “reset”.

It was hard, but rewarding.

Definitely not a long-term diet — but as a short experiment in simplicity and awareness, it was pretty eye-opening. Going forward, I'll be looking to include more sardines in my diet for these health benefits, and possibly a similar-style fast in the future!

Curious — would you ever try something like this?

04/14/2026

https://www.facebook.com/share/p/1BgGFxM77P/

🌿 Clinic Space Available for Allied Health Practitioners 🌿

Marithyme Naturopathic Clinic is opening Spring 2026 in Bridgewater and is now accepting expressions of interest from licensed health and wellness practitioners.

🛋️ Turn-Key Clinic Space (No Clinic Management Required)

We provide fully supported, professional treatment rooms so you can focus entirely on patient care — not administration or overhead stress.

✨ What’s Included
Private, soundproofed treatment rooms
Reception + scheduling services
Payment processing & administrative support
On-site kitchen & staff facilities
On-site laundry facilities
Fully wheelchair-accessible clinic environment
🌱 Practitioner-Focused Rental Model

Our monthly rental structure includes built-in wellness perks designed to support practitioner balance, sustainability, and longevity in practice.

📣 Professional Visibility & Growth
Featured practitioner profile on our website (bio + photo)
Opportunities for educational content and blogs
Strong local visibility within the South Shore health community

📍 Location: Bridgewater, Nova Scotia
📅 Opening: Spring 2026

We are actively building our practitioner team now.

📩 To inquire or request details:
[email protected]

01/23/2026

Website has launched for the new clinic in Bridgewater!
Visit us at Marithymenaturopathic.com!

Holistic healthcare in Bridgewater, NS. Marithyme Naturopathic Clinic provides functional testing and individualized care for chronic illness, pain, fatigue, and overall wellness.

10/21/2025

02/09/2025

Snow Day = Study Day

Stay tuned for more info on microcurrent and on vagus nerve supports.

12/16/2024

04/30/2024

SKILLS UPGRADE!

I recently spent some time in Naples doing a Prolotherapy course and am super excited to begin upgrading the injections I offer to patients!

Prolo is fantastic for correcting ligament laxity and supporting structural integrity to alleviate a commonly missed source of pain and impaired mobility.