Amanda Mayer - Myofunctional Therapist

04/04/2023

Blocked or stuffy nose??? Try this exercise to clear your nose!

See our Myofunctional Therapist, Amanda, show you how to unblock your stuffy nose during this cold and flu season!

01/18/2023

It's a "Testimonial Tuesday!" This one is from Ashley....

"Myofunctional therapy with Amanda has changed my life. Learning I had a tongue tie at 38 years old seemed crazy, but since starting therapy and getting it clipped, I sleep more soundly and as a result I don't feel as fatigued each day. The biggest win for me was my struggle with acid reflux. I haven't had heartburn in ages and I have stopped taking medicine for my acid reflux completely! I had been struggling with that for 22 years! I loved my results so much I sent my 16 year old to Amanda too! I highly recommend myofunctional therapy to anyone that wants to breathe better and feel better. "
-Ashley

01/03/2023

Healthy Breathing

"Every time you breathe, you exert an expanding force on your upper jaw. If you breathe improperly, (usually through your mouth), your teeth can drift or become crooked, your facial muscles don't work as they should, and you slowly starve your body of the number one nutrient it needs: oxygen."

- The Dental Diet

Our mouths are for eating and speaking. Our nose is for breathing. Correct your breathing, improve your health!

12/20/2022

Yesterday I received this generous gift from one of my myo clients. 🥰

Sara has worked so hard this past year in an effort to become healthier and happier. I’m so lucky to get to work with her and watch as her quality of life improves!