Hart & Hand Wellness

06/08/2026

Update this week is now fully booked! Still a few spots up for grabs for next week ✨
Here’s a look at available Registered Massage Therapy appointments this week. More availability can be seen using our online booking link below👇

hartandhandwellnessbookonline.noterro.com

✅Direct billing is available to most insurance companies

06/07/2026

45 minute RAPID NFR appointment available tomorrow Monday June 8th at 11am! Text (613)813-7975 to book

05/20/2026

BOOKED
Last minute opening for this Friday, May 22nd with Natasha! Send us a text at (613)813-7975 or visit our online booking to claim this appointment.
Please note we do not monitor Facebook messages.

Online booking 👇
https://hartandhandwellnessbookonline.noterro.com

05/13/2026

Need a massage before the long weekend? ✨
Natasha has opened up a few additional appointments this week!

Direct billing available to most insurance plans.
Book online at
https://hartandhandwellnessbookonline.noterro.com

05/10/2026

Wishing everyone a Happy Mothers Day! 🌸

BOOKED
Only one Massage Therapy Appointment available this week, 4:20pm for up to 60 minutes with Sonya on Monday!
Send us a message at (613)813-7975 to claim this spot!

05/05/2026

60 minute massage available tomorrow May 7th at 1pm with Sonya
Text (613)813-7975 to book

04/28/2026

A few spots have opened up this week for Massage Therapy 💆
◽️Wednesday April 29th, 12:40 up to 90 minutes with Sonya
◽️Thursday April 30th, 3pm for 60 minutes with Natasha
Text (613)813-7975 to book or use our online booking: hartandhandwellnessbookonline.noterro.com

Hart & Hand Wellness

04/06/2026

We hope everyone had an enjoyable long weekend!

Our therapists are back in the clinic this week with limited availability remaining, including a small number of Functional Restoration treatment appointments with Catherine!

Please refer to the schedule below for current availability. Appointments can be booked online at: 
https://hartandhandwellnessbookonline.noterro.com

Direct billing is available for most insurance providers.

03/23/2026

A look at what’s available this weeks for massage therapy appointments with Sonya.
Send us a text or visit our online booking to claim your spot (613)813-7975 👇
hartandhandwellnessbookonline.noterro.com

Direct billing available to most insurance companies

02/16/2026

Happy Family Day from all of us at Hart & Hand Wellness!

Whether you’re spending today relaxing or running around with loved ones, don’t forget to take a little time for you.

✨ Availability This Week!
Natasha has added some extra appointment slots to help you fit in some much-needed self care.

If you need some TLC, are struggling with pain, or just want to unwind — we’ve got you covered.

📲 Text (613) 813-7975 to book
💻 Or book online: https://hartandhandwellnessbookonline.noterro.com

We can’t wait to see you in the clinic 💆🏼‍♀️