Silver-Lotus-Yoga

07/30/2026

Who knew that all those years of coaching gymnastics would come in handy in my yoga classes?

Taking our yoga to the next level. This is what Hatha with Chair Level 2 (aka Fun with Chairs) looked like yesterday. It is Iyengar style Yoga and we use chairs to take us deeper into our poses.
Want to try the August series?
https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=965521&k_class_tab=69483

07/08/2026

Gratitude nurtures a heart filled with joy.

The $1200 raised at the 'Welcome the Sun' Summer Solstice yoga fund raiser has been delivered and is safely in the accounts of Quinte Hospice. Today Matt Del Grosso took Pam and I on a tour of the hospice. What an amazing place! The government provides 1/3 of what it costs to run this beautiful hospice which is currently adding 4 beds bringing the total up to 10. Funds are needed.
Thank you to the amazing yoga students at Absolute Wellness Quinte who reached into their pockets and donated generously.

07/08/2026

The $1200 raised at the 'Welcome the Sun' Summer Solstice yoga fund raiser has been delivered and is safely in the accounts of Quinte Hospice. Today Matt Del Grosso took Pam and I on a tour of the hospice. What an amazing place! The government provides 1/3 of what it costs to run this beautiful hospice which is currently adding 4 beds bringing the total up to 10. Funds are needed.
Thank you to the amazing yoga students at Absolute Wellness Quinte who reached into their pockets and donated generously.

06/22/2026

Taking an hour out of my busy weekend to 'Welcome the Sun' by facilitating a Summer Solstice gratitude yoga practice was one of the most inspiring experiences I have ever had. I am deeply grateful for all of my wonderful yogi friends who warm my heart every week by joining me in yoga classes and who generously donated to this project. All donations from this 'Welcome the Sun' karma class are being donated to Quinte Hospice. If you are inspired to contribute, you can e-transfer to [email protected] or place a cash donation in the vase at the studio of Absolute Wellness Quinte.