Quinte Naturopathic Centre

09/03/2026

📍 PLEASE NOTE
Our clinic is a SCENT-FREE ZONE to accommodate patients and staff who have sensitivities. Please make sure you are not wearing perfumes or other personal care products that are scented. We appreciate your co-operation! 🧼🪒🧴

08/31/2026

📍CLINIC SUMMER HOLIDAYS 📍

PLEASE NOTE: Our clinic will be CLOSED as of TODAY, Monday, August 31st, through to Monday, September 7th, 2026.
Normal hours will resume on Tuesday, September 8th at 9am.

We hope everyone is enjoying their summer! 🌞

08/27/2026

📍CLINIC SUMMER HOLIDAYS 📍

PLEASE NOTE: Our clinic will be CLOSED from Monday, August 31st, through to Monday, September 7th, 2026.
Normal hours will resume on Tuesday, September 8th at 9am.

We hope everyone is enjoying their summer! 🌞

08/26/2026

📍Don't forget to restock on any supplements you may run out of soon! Our clinic will be closed from Monday ,August 31st - Monday, September 7th for summer holiday! ☀☀☀
Normal hours will resume on Tuesday, September 8th at 9am.

08/24/2026

This avocado and kale omelet is packed with protein for a healthy, filling breakfast.

08/20/2026

By Kathleen Carroll, HHP Your pantry can (and should) do more than feed hunger, but if you’re like me, snacking often wins out when grocery shopping. A pantry focused on nutrient-dense, healthy foods can support energy, digestion, mood, and long-term wellness when it’s stocked with a variety of ...

08/17/2026

This easy strawberry chia pudding recipe is made with coconut milk! It's a healthy, vegan, and dairy-free breakfast with chia seeds.

08/13/2026

📍CLINIC SUMMER HOLIDAYS 📍

PLEASE NOTE: Our clinic will be CLOSED from Monday, August 31st through to Monday, September 7th, 2026. Normal hours will resume on Tuesday, September 8th at 9am.

08/11/2026

Play, joy, and love are biological necessities, and the science is unambiguous. 🧬

Laughter lowers cortisol and epinephrine, crying releases built-up nervous system tension, hugging shifts you out of fight-or-flight and into calm, singing stimulates the vagus nerve (which governs your heart rate, digestion, and immune response) and dancing actually promotes the growth of new brain cells.

These aren’t fringe concepts, this is your physiology responding to joy in real time.

We’ve built entire industries around optimizing food, sleep, and exercise, and those things matter deeply, but joy, play, and love belong in that same conversation.

Think of them as part of your health stack — non-negotiable, not optional, and available to you right now.

Joy IS health.

08/10/2026

When was the last time you learned a NEW SKILL? 🤓
Learn how to make a willow branch basket or other incredible creations this summer by checking out these available workshops! 🧺

register for an upcoming workshopWe look forward to hosting you at an upcoming workshop! Click “Book” to register for your preferred date. Classes are intended for adults unless otherwise indicatedIf your preferred workshop is sold out, please add your email to the below workshop waitlist to be ...