Dr Mackenzie Kranics, ND

07/30/2026

07/19/2026

One of the prenatal vitamins I recommend at .

There are countless prenatal vitamins on the market, and they’re not all created equal. A high-quality prenatal provides a strong foundation, but your nutrient needs can vary based on your diet, health history, lab work, and stage of pregnancy.

As a naturopathic doctor, I assess each person’s nutrition and supplement routine to determine whether additional nutrients, such as choline, omega-3s (DHA), iron, vitamin D, or other key nutrients, may be beneficial alongside a prenatal vitamin.

Prenatal nutrition isn’t one-size-fits-all. Speak with your naturopathic doctor to ensure you’re taking the supplements that are appropriate for you from preconception through pregnancy and breastfeeding.

07/17/2026

If you’re looking for a tool to make nutrition changes easy check out the link for a discount (available in Alberta)

https://app.nurishd.ca/organization/organization-th3uul-dBat6Gk9buxymKEbjgDLpn

07/13/2026

Available in Alberta

Meal prep is one of the biggest barriers to eating well, especially on busy weeks.
health makes healthy eating easier without spending hours in the kitchen with ready-to-eat meal service delivered right to your house.

If you’d like to try it too, use my link in my bio to join my Nurish’d community. You’ll receive 5,000 Wellness Wages points (up to $50 toward your first qualifying order) plus an ongoing 10% loyalty discount on future orders.

🔗 Link in bio
health

06/02/2026

I’ve consistently seen amazing results in my perimenopausal patients with this rhubarb extract from