TLC Counselling and Psychological Services

TLC Counselling and Psychological Services We are team of certified therapists providing a safe space to explore & improve your mental health

Did you know that mental health challenges are both common and treatable? 💙Mental illness can affect people of all ages,...
08/07/2026

Did you know that mental health challenges are both common and treatable? 💙

Mental illness can affect people of all ages, backgrounds, and life experiences. Progress in therapy often happens gradually, and you don't need a diagnosed mental health condition to benefit from support and guidance. 🌱

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

Grief can feel isolating, but you don't have to carry it on your own.Our Growing Around Grief Therapy Group offers a saf...
08/05/2026

Grief can feel isolating, but you don't have to carry it on your own.

Our Growing Around Grief Therapy Group offers a safe, confidential space where adults (18+) can connect with others who understand, learn practical coping strategies and receive support from a Registered Provisional Psychologist.

Whether your loss is recent or years ago, you are welcome here.

📅 Bi-weekly sessions
📝 Pre-registration required
📞 780-815-0239
📧 [email protected]

Happy Heritage Day.Our stories shape who we are.Today is a chance to celebrate the cultures, traditions and experiences ...
08/03/2026

Happy Heritage Day.

Our stories shape who we are.

Today is a chance to celebrate the cultures, traditions and experiences that connect families and communities across Alberta. It's also an opportunity to recognize that every person's journey is unique and deserves understanding, compassion and respect.

From all of us at TLC Counselling & Psychological Services, we wish you a peaceful and meaningful Heritage Day.

Questions about counselling costs are common, and we're here to help. 💙We believe quality mental health care should be a...
07/31/2026

Questions about counselling costs are common, and we're here to help. 💙

We believe quality mental health care should be accessible. In addition to standard session rates, some of our therapists offer reduced-fee options for individuals who may need additional financial flexibility, helping more people access the support they deserve. 🌱

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

✨ Now Offering Grief Therapy Group ✨Grief can feel overwhelming, isolating, and unpredictable. That's why we're introduc...
07/30/2026

✨ Now Offering Grief Therapy Group ✨

Grief can feel overwhelming, isolating, and unpredictable. That's why we're introducing a new bi-weekly grief therapy support group—a compassionate space where you can connect with others who understand, share your experiences, and find support as you navigate your journey.

💙 Our Grief Support Group begins Saturday, August 29, 2026
🕔 5:00 PM – 6:30 PM

This bi-weekly group offers a compassionate, judgment-free environment where participants can:
• Share their experiences at their own pace
• Learn healthy ways to cope with grief
• Connect with others navigating similar journeys
• Find support, understanding, and hope

You are welcome exactly as you are. There is no "right" way to grieve, and you don't have to face it alone.

📍 Spaces are limited. Registration is required.
Visit www.tlccounselling.ca to learn more or contact our office at 780-815-0239 to register.

Mindfulness encourages us to slow down and be present with our experiences. 💙Observing, feeling, breathing, accepting, a...
07/29/2026

Mindfulness encourages us to slow down and be present with our experiences. 💙

Observing, feeling, breathing, accepting, and absorbing the world around us can help us better understand our emotions and respond to challenges with greater awareness. Taking a few moments each day to practice mindfulness can have a positive impact on mental well-being. 🌱

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

Managing anxiety often starts with caring for both your mind and body. 💙Healthy habits such as getting enough sleep, sta...
07/27/2026

Managing anxiety often starts with caring for both your mind and body. 💙

Healthy habits such as getting enough sleep, staying active, focusing on your breathing, maintaining connections with loved ones, and making time for enjoyable activities can help reduce stress and support emotional wellness. 🌿

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

07/24/2026

Learn more about a new service we are offering: Trauma Informed Yoga with Rachelle Rupp

Healing begins with feeling safe, supported, and connected. 💙Trauma-Informed Yoga Therapy offers more than movement—it p...
07/24/2026

Healing begins with feeling safe, supported, and connected. 💙

Trauma-Informed Yoga Therapy offers more than movement—it provides practical tools to help regulate the nervous system, strengthen the mind-body connection, build emotional resilience, and improve overall well-being. Rachelle Rupp creates a supportive environment where each session is adapted to meet you exactly where you are. Individual and small-group 60-minute sessions are available for $85 per session.

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

📅 Book your session: https://aws-portal.owlpractice.ca/tlccounselling/booking
👩‍💼 Learn more about Rachelle: https://tlccounselling.ca/our-team/

Looking for a gentle, personalized approach to healing? Meet Trauma-Informed Yoga Therapy. 🌿 💙Rachelle Rupp is now offer...
07/22/2026

Looking for a gentle, personalized approach to healing? Meet Trauma-Informed Yoga Therapy. 🌿 💙

Rachelle Rupp is now offering 60-minute individual and small-group Trauma-Informed Yoga Therapy sessions at TLC Counselling and Psychological Services. Each session is tailored to your unique needs, abilities, and comfort level while supporting nervous system regulation, emotional resilience, body awareness, and overall well-being. Sessions are $85 each.

Get connected with us today! 👇
📧 [email protected]
📞 (780) 815-0239

📅 Book your session: https://aws-portal.owlpractice.ca/tlccounselling/booking
👩‍💼 Learn more about Rachelle: https://tlccounselling.ca/our-team/

Address

103, 5201/44 Street
Bonnyville, AB
T9N0B3

Telephone

+17808150239

Website

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