True Self Hypnosis

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Self Hypnosis
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What is Hypnosis? It is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire. Hypnosis is a tool that can help YOU, just lik

e it has helped millions of other people take back control of their lives. Hypnosis can help you change old habits and provide you with motivation to do the things that you may have been putting off. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress related illnesses. Hypnosis has also been shown to help mothers give birth to their children with little or no pain. Is Hypnosis safe? Hypnosis IS safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis. Hypnosis in and of itself is a very pleasant experience. It is time to let go of the other thoughts of the day and focus on the issues you came in to work on. Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis. What is Hypnotherapy? Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy, is the use of hypnosis to help you move toward health and wholeness. Hypnotherapy is also used to help you reach goals when nothing else has helped. See this page for a full list of the many uses for hypnotherapy. Self hypnosis may also be part of a good hypnotherapy program. I would be happy to speak with you to determine if this program would be beneficial to you. Can I be Hypnotized? Of course you can!! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized. Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or a television program and you don't even notice something that is going on around you. When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers. Who will Hypnotize me? Your hypnotist or hypnotherapist is a highly qualified professional. He or she is certified and registered with the National Guild of Hypnotists. Your hypnotherapist is bound by the professional ethics and the laws of the state/province in which it is practiced. In addition, your hypnotherapist has achieved extra certification in the advanced hypnotherapy system called 5-PATH. Rest assured that he or she will treat you with respect, and that your visits are completely confidential. We suggest that you call and speak to us directly so that you can learn more about hypnosis and hypnotherapy. This will allow you to become more familiar with the programs offered and allow us to answer your questions. Hypnosis Can Help You Succeed When Nothing Else Has Worked! Hypnosis is one of the fastest growing fields of human achievement. As hypnotherapists we are working with people who are frustrated because nothing else has helped them achieve their goals. They have tried every other avenue that they can think of without success. We use hypnosis, hypnotherapy, and teach self hypnosis so that people like you can succeed in making important changes. Did you know that many of the most successful professional and Olympic teams use hypnosis to help achieve their athletes win? That's true. Now you can use this advantage for yourself, whether you are trying to overcome an old problem or if you want to grow to a new level of personal achievement. Hypnotherapy can also be used as a complementary treatment for some medical and psychological issues. We can contact your doctor to make sure that using hypnosis is appropriate for your situation. Appropriate issue may include pain management, stress related illness and any issue that has been labeled psychogenic in origin. HYPNOSIS CAN BE YOUR TOOL FOR SUCCESS
We encourage you to make contact with our office here at True Self Hypnosis and ask us any questions about hypnosis and our services. We enjoy asking questions. It is part of our job! Call our office for more information. I would be happy to tell you about appointment availability, services available and fees.
905-410-0112
Also please ask about our other services including energy healing and NLP techniques!

☺️Happy Motivation Monday☺️🙏🏻Feeling pretty grateful today…for so much more than this👇🏼 🙏🏻What are you grateful for toda...
09/14/2026

☺️Happy Motivation Monday☺️

🙏🏻Feeling pretty grateful today…for so much more than this👇🏼 🙏🏻

What are you grateful for today?😃

Happy Soulfull Sunday My Friends😎✔️✔️✔️ My soul is always full✔️✔️✔️🙏🏻❤️🤣☕️GRATITUDE☕️🤣❤️🙏🏻What fills your soul with gra...
09/13/2026

Happy Soulfull Sunday My Friends😎

✔️✔️✔️ My soul is always full✔️✔️✔️
🙏🏻❤️🤣☕️GRATITUDE☕️🤣❤️🙏🏻

What fills your soul with gratitude?😃

Happy Sappy Saturday Guys!Yes to it all👇🏼 There is magic in every single day!🙏🏻😃🙏🏻GRATITUDE🙏🏻😃🙏🏻Wishing you moments of m...
09/12/2026

Happy Sappy Saturday Guys!

Yes to it all👇🏼 There is magic in every single day!
🙏🏻😃🙏🏻GRATITUDE🙏🏻😃🙏🏻

Wishing you moments of magic today!!

What are you grateful for today?😃

😎Happy FriYAY Friends😎This week really flew by. It was a busy one for sure. Whether I have a super busy or a quieter wee...
09/11/2026

😎Happy FriYAY Friends😎

This week really flew by. It was a busy one for sure. Whether I have a super busy or a quieter week ahead of me, there is always at least one little…ish thing that I look forward to. It keeps me motivated & somewhat excited(😆) to keep going. It could be as simple as that one morning with no alarm clock, meeting up with a friend, beach time or a concert I have been dying to attend. There is always something to look forward to….always☺️
🙏🏻😎❤️GRATITUDE❤️😎🙏🏻

Turkey dinner is on the horizon soon….just saying🦃

What are you grateful for this fabulous FriYAY?😃

☺️Happy Thankful Thursday☺️Thank YOU…all of you…every single day, for making our every day life run smoothly. Thank you ...
09/10/2026

☺️Happy Thankful Thursday☺️

Thank YOU…all of you…every single day, for making our every day life run smoothly. Thank you for doing your part….ALL of us together….daily!
🙏🏻☺️💪🏼GRATITUDE💪🏼☺️🙏🏻

Remember how important you are in helping our days work better!!!

What are you grateful for today?😃

😃Good Morning👋🏼Half way there friends😃 We got this…love short work weeks☺️🙏🏻💪🏼GRATITUDE💪🏼🙏🏻Keep your chin up..you’re doi...
09/09/2026

😃Good Morning👋🏼

Half way there friends😃 We got this…love short work weeks☺️
🙏🏻💪🏼GRATITUDE💪🏼🙏🏻

Keep your chin up..you’re doing great!

What are you grateful for today?😃

Happy CHOOSEday Folks!I hope everyone enjoyed their last long weekend of the summer. We just have to hang on until Thank...
09/08/2026

Happy CHOOSEday Folks!

I hope everyone enjoyed their last long weekend of the summer. We just have to hang on until Thanksgiving🦃😆
Until then I spend my time choosing peace☺️
🙏🏻☺️🙏🏻GRATITUDE🙏🏻☺️🙏🏻

Have a great start to your week friends!!!

What are you grateful for today?😃

Good Morning and Happy Cake Day To My Gorgeous Mama🎂🩷I sure am grateful to have her as my mum and I wish her all the hap...
09/07/2026

Good Morning and Happy Cake Day To My Gorgeous Mama🎂🩷

I sure am grateful to have her as my mum and I wish her all the happiness she can handle, today and always🩷

What are you grateful for today?😃

🌞Morning! Happy Soulfull Sunday☺️“Happily Ever After” for me is simply enjoying my family and friends and I am eternally...
09/06/2026

🌞Morning! Happy Soulfull Sunday☺️

“Happily Ever After” for me is simply enjoying my family and friends and I am eternally grateful for all of them. Every. Single. Day.
🙏🏻❤️🙏🏻GRATITUDE🙏🏻❤️🙏🏻

Wishing you all a Soulfull Sunday always!

What fills your soul with gratitude?😃

🌞Happy Sunny Saturday🌞….the sunny & warm days extend into September, sharing a major win with friends, mother/daughter l...
09/05/2026

🌞Happy Sunny Saturday🌞

….the sunny & warm days extend into September, sharing a major win with friends, mother/daughter lunch at a “new to us” place, and always having something (big or small) to look forward to☺️
🙏🏻☺️🌞GRATITUDE🌞☺️🙏🏻

Cheers to always moving in the right direction🥂

What are YOU grateful for?😃

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Prince Street
Bowmanville, ON

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