Cerebro-Myo

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Cerebro-Myo We are a massage therapy clinic who focuses on injury prevention and rehabilitation.

10/21/2026

Feeling better is just the beginning.

At Cerebro-Myo, we believe effective treatment goes beyond temporary relief. It’s about helping your body move efficiently, recover effectively, and build the resilience to handle whatever life demands of it.

Whether you’re recovering from an injury, working toward a performance goal, or simply looking to move and feel better, we’re here to help you get there.

Heal how you feel.

10/19/2026

Mobility Monday

Whether you’re warming up for leg day, working on knee stability, or incorporating them into your rehab routine, this movement is a great addition to your training.

Try it out and let us know your thoughts!

10/12/2026

Mobility Monday

Try out this exercise to maximize thoracic rotation with added core activation. Try using a medicine ball as an added weight alternative to engage more with your core.

Comment down below your thoughts! 💪🏻

10/05/2026

Mobility Monday

Banded shoulder press slides are a great way to build strength and stability through your overhead range while keeping constant tension on the shoulders.

Try this out as your next shoulder warm up or rehab exercise!

Comment down below what else you’d like to see!

09/28/2026

Mobility Monday

Your shoulder is only as strong as the muscles controlling it. đź’Ş

Strengthening these muscles isn’t just about building a “stronger shoulder”—it’s about improving control, stability, and your ability to produce force through a healthy range of motion.
Whether you’re pressing, pulling, throwing, swinging, or working overhead, a strong rotator cuff plays a big role in keeping your shoulder performing the way it should.

Try out this expertise and comment down below your thoughts!

09/21/2026

Mobility Monday

This week try out the Bulgarian split squat with an added twist to help improve your strength and stability within your core. This movement is great for specifically athletes who are looking to improve their power output, balance and strength!

Give this a try and let us know your thoughts💪🏻

09/18/2026

Golf season isn’t over yet. ⛳️🍂

As we head into the back nine of the season, keeping your body moving well can make a big difference in how you feel through those final fall rounds.

Whether it’s tight hips, a stiff low back, or tired shoulders after a summer on the course, a little maintenance can help keep you swinging comfortably.

Book your end-of-season tune-up and make the most of fall golf in Muskoka.

đź“Ť Bracebridge, Muskoka
Cerebro-Myo | Performance & Recovery

09/14/2026

Strong shoulders start with strong scapular control. đź’Ş
Hanging scapular retractions are a simple way to build strength and control through the shoulder blades without bending the elbows.
Think: hang → pull the shoulders down away from the ears → control back to the start.
Great for building:
• Scapular stability
• Shoulder control
• Grip strength
• A stronger foundation for pull-ups and overhead movements

Comment down below what you would like to see for next week!

09/11/2026

You do not have to be swinging by your neck to relieve your neck tension!

Your neck does a lot more work than you think.
Training, sport, long hours at a desk, and everyday stress can all contribute to stiffness and tension through the neck and upper back.

Come get a treatment that combines hands-on work with gentle neck traction to help reduce tension, improve mobility, and get you moving more comfortably.

Click the link in our bio to book in to get a neck specific treatment!

06/25/2026

Most people know us for massage therapy and recovery… but did you know we also carry sports supplements right here in Bracebridge?
Whether you’re training hard, trying to recover faster, build muscle, improve performance, or simply hit your daily protein goals, we’ve got you covered.
✅ Protein Powders
✅ Creatine
✅ Pre-Workouts
✅ Intra-Workouts
✅ Recovery Products
✅ Cream of Rice & More
We’re proud to be one of the only places in Muskoka offering a curated selection of trusted sports nutrition products to the public—without having to wait for shipping.
Don’t see the product you’re looking for? Let us know. If it’s available through one of our suppliers, we’re happy to bring it in for you.
Stop by the clinic, check out what we carry, and let us help you find the right products to support your goals.
📍 Bracebridge, Muskoka
💪 Recovery. Performance. Results.
SportsNutrition Recovery Performance CerebroMyo MuskokaFitness

Address

23 Dominion Street
Bracebridge, ON
P1L2A5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 10am - 5pm

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