Body Mechanix

Body Mechanix Suspension Training TRX uses your body weight and gravity to create the most amazing full body workout.

"When was your last tune up?" Body Mechanix offers Personal Training, small group classes specializing in TRX, and Fascial Stretch Therapy Level 3. Using all core all the time this is being used more by Olympic Athletes, the Military and MMA fighters to get in the best shape possible for their game - monthly session formats to give you the best workout with the TRX suspension training system. Fas

cial Stretch Therapy combines traction, oscillation and circumduction of joints, ligaments, tendons and connective to release tension, improve postures, correct muscular imbalances, and improve overall flexibility, range of motion,and athletic performance.

Address

Brampton, ON

Opening Hours

Monday 5am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 7pm
Sunday 7am - 7pm

Telephone

+14165255813

Alerts

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