06/13/2026
Letโs Talk About Menโs Mental Health.
This Menโs Mental Health Awareness Day, weโre encouraging conversations that can make a difference.
In Canada, men account for nearly 75% of su***de deaths, yet many continue to struggle in silence due to stigma, social expectations, and barriers to seeking support.
Mental health challenges can affect anyone, regardless of age, background, or circumstance. Talking openly, checking in with one another, and reaching out for support are important steps toward better mental health and well-being.
At CMHA Peel Dufferin, we believe that asking for help is a sign of strength, not weakness.
Weโre also excited to launch our new CMHA Peel Dufferin Menโs Group, a welcoming space where men can connect, share experiences, build supportive relationships, and focus on personal growth together.
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Starts June 16, 2026
๐ง 12:30 PM โ 2:00 PM
If you or someone you know is struggling, support is available.
๐ CMHA Peel Dufferin Crisis Support: 905-278-9036 or 1-888-811-2222 (24/7)
๐ 9-8-8 Su***de Crisis Helpline: Call or text 9-8-8 (24/7)