Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

09/01/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!







BramptonBIA

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🚶🏽‍♂️💜 COME ON, GUYS — LET’S GET OUR STEPS IN! 💜🚶🏽‍♀️Today’s the day! Come out and support Councillor Rowena Santos whil...
08/15/2026

🚶🏽‍♂️💜 COME ON, GUYS — LET’S GET OUR STEPS IN! 💜🚶🏽‍♀️

Today’s the day! Come out and support Councillor Rowena Santos while getting a little exercise at the same time!

Everybody needs a good walk! Bring the kids, bring your dog 🐶, bring a friend — let’s get outside, get moving, get our steps in, and show our community some love! 🙌🏽

We’ll be out for the Campaign Blitz from 2–6 PM, and afterwards we can enjoy some refreshments and good company.

Fitness + Community + Good Vibes = A Great Afternoon! 💪🏽💜

Come on out! Let’s WALK! 🚶🏽‍♂️🚶🏽‍♀️💜

“Happy Birthday, Herman! Stronger every year 💪🎉”. Fitness...
08/11/2026

“Happy Birthday, Herman! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

08/09/2026

Before & After!
THIS COULD BE YOU 🫵🏾

Come get fit with us in a safe environment. Burn twice the fat and challenge your body in our group classes!

Join our Total Body Fitness family!!💪
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Start living “a better quality of life” and contact us now!
📞(905)463-2013
📧[email protected]
🌎TotalBodyFitnessandWellness.com

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Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

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