What are the opening hours?

Monday 5am - 11am 4pm - 9pm Tuesday 6am - 11am 5pm - 9pm Wednesday 5am - 11am 4pm - 9pm Thursday 6am - 11am 5pm - 9pm Friday 5am - 11am 4pm - 9pm Saturday 8am - 1pm

Signature Shape Fat Loss for Women, 10 Henderson Avenue, Unit 4, Brampton, ON (2026)

Signature Shape is a one-of-a-kind program designed exclusively for women, combining personalized nutrition support, high-energy workouts, and the motivation of small group and one-on-one coaching. No other program in the fitness industry offers this unique approach to helping you burn fat and sculpt curves. Featuring group classes, full gym access, and both small group and one-on-one coaching, this program provides everything you need to achieve your health and body transformation goals!

05/24/2026

“How would you describe yourself before starting the program?”

Coach Krys asked our members this question, and the answers say everything about what this journey is really about.

✨ “I’m way more confident.”
✨ “I actually look forward to coming here.”
✨ “I feel stronger mentally and physically.”
✨ “I can wear things now that I never thought I’d feel comfortable in.”
✨ “I finally learned how to prioritize myself.”

The physical changes are amazing, but the confidence, mindset shifts, and strength our members build along the way are what truly matter most.

For so many women, Signature Shape has become more than just a gym. It’s become a place where they’ve rebuilt confidence, strength, and belief in themselves alongside a community of women supporting each other every step of the way.

Which answer stood out to you most? ⬇️

04/01/2026

POV: the gym turned into a crayon box…but everyone’s sculpting 🔥

03/14/2026

Our 8 Week Challenge officially wrapped up and today we celebrated the best way we know how…together. 🥂

✨️ Eight weeks of showing up.
✨️ Eight weeks of pushing through hard days.
✨️ Eight weeks of choosing yourself.

The results matter, but what matters even more is the discipline, consistency, and commitment each of these women showed along the way.

So proud of every single challenger who stayed the course. This community is special because of YOU. 💚

Here’s to stronger bodies, stronger minds, and women who keep showing up.

BramptonFitness StrongerTogether TransformationJourney

01/18/2026

🚨 FINAL CALL - DON’T MISS THIS.

Our 8-Week Cash Challenge is sitting at over $6,000 - one of the biggest cash pots we’ve ever had at Signature Shape.

With 34 women in the challenge, 3 will win.
That’s roughly 1 in 10 odds of walking away with cash 💸 - and a completely transformed body either way.

Swipe to see our last three winners 👉
They showed up. They trusted the process. They locked in. And they won.

Here’s what you get when you join:
• Nutrition guidance
• Daily structured training
• Weekly check-ins
• Coach support
• Real accountability + community

If you’ve been waiting for a sign…this is it.
This challenge won’t be back until NEXT January.

⏰ Class times available from 5am-1pm & 4pm-9pm - there really is a time for you.

Drop “CASH” in the comments or DM me to join before spots close.

Let’s make the next 8 weeks count. 💪

01/16/2026

You keep watching.
You keep thinking “maybe next time.”

But let me be real with you for a second 👇

There are LESS THAN 30 WOMEN in this challenge.
That means your odds of winning are HIGH if you can do one simple thing:

👉 Stay consistent.

This isn’t a lottery.
This isn’t luck.
This is effort, commitment, and showing up for yourself.

Thousands of dollars are on the line...
for doing what you already want to do anyway:
✔ train
✔ follow a plan
✔ take care of your body
✔ stay locked in for 8 weeks

The biggest reason people don’t win?
They don’t believe they can.

So they sit back.
They watch others go all in.
And they talk themselves out of trying.

Stop watching.
Stop doubting.
Start backing yourself.

You might be surprised how strong, disciplined, and capable you actually are when you commit.

This is your sign.
Go for it. 💥

DM “CHALLENGE” or hit the link and lock in.

01/14/2026

💰 THE CASH POT IS NOW OVER $4,500 💰

This is for the moms who:
• Put everyone else first
• Are busy, not lazy
• Know they need something to finally lock them in

Imagine committing to 8 weeks for YOU.
Getting stronger.
Leaning out.
Feeling confident in your body again.

And at the end… you could walk away with THOUSANDS of dollars in cash.

This isn’t about perfection.
It’s about consistency...even on the busy days.

You already juggle everything.
Now it’s time to invest in yourself.

8 weeks can completely change your body.
The cash is just the bonus.
📩 DM “CASH” to join

Address

10 Henderson Avenue, Unit 4
Brampton, ON
L6Y2A4

Opening Hours

Monday	5am - 11am
	4pm - 9pm
Tuesday	6am - 11am
	5pm - 9pm
Wednesday	5am - 11am
	4pm - 9pm
Thursday	6am - 11am
	5pm - 9pm
Friday	5am - 11am
	4pm - 9pm
Saturday	8am - 1pm

Telephone

+14168545797

Website

https://www.signatureshape.ca/, https://booking.mangomint.com/signatureshape

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Signature Shape Fat Loss for Women