Amani Routes Counselling

06/23/2026

𝗝𝘂𝗻𝗲 𝗶𝘀 𝗠𝗲𝗻'𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲'𝗿𝗲 𝗺𝗮𝗿𝗸𝗶𝗻𝗴 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗯𝗮𝗿𝗯𝗲𝗰𝘂𝗲 𝗳𝘂𝗻𝗱𝗿𝗮𝗶𝘀𝗲𝗿 𝘁𝗵𝗶𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆! Every purchase goes toward covering the cost of our Anger Management Boot Camp for the first five men who register, so they can attend completely free.
📅 June 27, 2026

🕚 11:00 AM – 3:00 PM

📍 Co-op Grocery Store, 1035 Richmond Ave, Brandon MB
Good food. Good cause. See you there.
📧 [email protected]

📞 204-441-3327

06/23/2026

Can redirection or answers happen by revisiting the conversation?

Read more from my newsletter on

06/09/2026

05/21/2026

To be honest, what’s best for you can significantly affect your relationships, especially if they are unhealthy. People often claim they want you to grow, but that can change once they see your tolerance shifting and your desire to participate in destructive behaviors fading.

05/13/2026

05/02/2026

Our 8-week Anger Management Program kicks off 𝗠𝗮𝘆 𝟭𝟯𝘁𝗵 𝗲𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝟲:𝟬𝟬 - 𝟳:𝟯𝟬 𝗣𝗠 𝗖𝗦𝗧.
It's in person and held at 𝟱𝟰𝟱 𝗣𝗮𝗰𝗶𝗳𝗶𝗰 𝗔𝘃𝗲 𝗶𝗻 𝗕𝗿𝗮𝗻𝗱𝗼𝗻 (𝗧𝗵𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗟𝗼𝘂𝗻𝗴𝗲, 𝘄𝗲𝘀𝘁 𝗱𝗼𝗼𝗿𝘀) and the cost is $𝟰𝟬𝟬 𝗖𝗔𝗗 for the full program.
Spots are limited so reach out if you're interested! If you know someone who could benefit, give us a call at (204) 441-3327 or send us an email at [email protected]

04/27/2026

You can’t stop people from trying, but you can be ready to respond. In an attempt to get their needs met, some people will try to persuade you to change your mind. When you want something different, be assertive about it.

The best way to stop someone from guilt-tripping you is to recognize (in the moment) when it is happening and respond to the situation.

Sometimes people don't like it when you’re assertive, but it’s still necessary for you to be assertive.

Be kind and advocate for your needs.

04/25/2026

Instead of saying, “it’s none of your business.” Try one of these boundaried responses.