The Massage Temple

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The Massage Temple

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Your Body, Your Temple

10/29/2026

Reflexology is so much more than just a foot rub! Reflexology uses targeted pressure on specific points of the feet to encourage relaxation, ease tension, improve circulation in the feet and help calm the nervous system. It's a great way to unwind, especially when life gets busy and stressful.

But Rachelle adds a few extra touches to make your treatment even better!

Your appointment includes warm towels with a refreshing witch hazel wash, which helps cleanse and freshen tired feet while leaving your skin feeling comfortable.
She also incorporates seasonal essential oils into her treatments. Right now, she's using clove, cedarwood and peppermint for their warm, woodsy and refreshing aromas. A perfect combination for this time of year.
And did we mention the reflexology chair is heated? Because who doesn't love settling into a warm, cozy chair on a chilly fall day :)

Whether you're on your feet all day, feeling stressed or just need a little time to yourself, this might be exactly what you need.

Rachelle is accepting appointments on Tuesdays and Thursdays at The Massage Temple. Come put your feet up. We'll take care of the rest.

www.themassagetemple.ca

10/28/2026

There's a little more to massage therapy than most people realize.
When you come in for a treatment, we're not just looking for tight muscles or relaxation , even though those are imporant! We're considering how you move, where you're experiencing discomfort, your health history and what might be contributing to the problem.
Sometimes that means hands on treatment. Other times it means suggesting exercises, adjusting daily habits or recommending you see another healthcare professional.

It's all part of helping you get the most out of your care.

10/27/2026

Did anyone else catch those few snowflakes falling earlier today?! 👀
Sheesh! I don't think we're quite ready for that just yet!
It's definitely feeling a little chilly out there, but thankfully it's nice and cozy inside The Massage Temple. Especially with our heated massage tables and reflexology chair warmers going.
There's just something about climbing onto a warm massage table or settling into a heated recliner on a cold day that makes it that much better. So if you're looking to escape the cold for a little while, we've got a warm spot waiting for you!

Book online at www.themassagetemple.ca

10/26/2026

It's Massage Therapy Awareness Week, October 25–31, 2026.

This year's theme is “Better Care, Together.” And we couldn't agree more.

Massage therapy is about so much more than relaxing tight muscles. It's an important part of healthcare, helping people manage pain, improve movement, recover from injuries and support their overall well being.
At The Massage Temple, we recognize that taking care of your health often involves more than one approach. Whether it's your doctor, physiotherapist, counsellor or massage therapist, we all have a role to play in helping you feel and function your best..because when we work together, better health and better care are possible

10/25/2026

For some, Sundays are all about relaxing and recharging. For others it's grocery shopping, meal prepping, and getting the whole family organized for another busy week! But let's face it.. after a while, coming up with meals can feel like a chore. You find yourself making the same things over and over, losing motivation, or simply running out of ideas.

That's where Jackie Goods, our Nutrition & Life Coach, can help

Jackie takes the time to understand you and your family's nutritional needs, helps make grocery shopping a little less overwhelming, and can even come right into your kitchen for hands on cooking sessions! Whether you're looking for healthier meal ideas, wanting to try something new, or just need a little guidance getting back into a routine, Jackie can help make it feel a little more manageable.

Interested in learning more? Reach out to Jackie through The Massage Temple and see how she can help make mealtimes a little easier for you and your family.

10/23/2026

Apparently we don't just massage people at The Massage Temple... we also run a kitchen!
Some of the things our clients say during their treatments always give us a good chuckle.

“I feel like a piece of tenderized meat!”

“Time to flip like a piece of bacon!”

“Just flip me over like a pancake!”

“Time to knead the dough!”

“I feel like I'm wrapped up like a burrito!”

Who knew massage therapy had so much in common with cooking?! It's these funny little moments and unexpected comments that brighten our days.

Happy Friday everyone! Thanks for keeping us laughing!

10/16/2026

Don't forget The Massage Temple is part of this year's Shop Brandon to Win contest.
If you're stopping in for an appointment be sure to enter for your chance to win one of two gift card prize packages. And while you're out and aboutbe sure to check out some of the other local businesses participating too. There are so many great little places around Brandon and you might just find a new favourite :)

Shop local, support local and maybe even win something along the way.
Contest closes November 13. All the details are in the poster below!

10/15/2026

It seems like everywhere we turn lately someone is battling a cold, cough, sore throat or another bug making its rounds. That time of the year is back!

As we head into the colder months here's a little reminder that rest is one of the best things we cann give our bodies when we're sick. Our immune systems are working hard, and getting enough sleep, staying hydrated and allowing ourselves time to recover is so important. Staying home when we're sick also helps protect those around us. It's also a great time to pay attention to our vitamin C and vitamin D intake, especially for our children too.

Vitamin C helps support our immune systems and can be found naturally in oranges, strawberries, kiwi, bell peppers, broccoli and potatoes. Vitamin D is especially important during our Canadian winters when we're getting less sunlight. It plays an important role in immune function, as well as keeping our bones and muscles healthy. Since it can be difficult to get enough through food alone, it's worth making sure the whole family is getting the recommended amount. We can't avoid every illness but we can certainly support our bodies through it.

And a friendly reminder from us at The Massage Temple: if you're feeling unwell, please stay home and rest. Your appointment can wait, and we appreciate you helping keep our therapists and other clients healthy too

10/13/2026

When was the last time you thanked your body?

Think about everything our bodies do for us without us even having to think about it. Our hearts beat, our lungs breathe, our bodies are constantly working to heal, protect and keep us going. It's actually pretty amazing when you stop and think about it.
Of course, not everyone has an easy relationship with their body. Pain, illness and physical challenges can make everyday life difficult and we recognize that too.

But maybe we can all give our bodies a little more appreciation for what they do, even on the hard days.

If you're needing a little extra support, we have appointments available this week for massage therapy, reflexology, counselling and nutrition coaching.
Let's show our bodies a little love. They do a lot for us.

10/12/2026

Your unofficial Thanksgiving weekend recommendations from The Massage Temple:

Second helpings if you're still hungry.
An afternoon nap.
Comfy pants.
A walk in the fresh fall air.
And absolutely no guilt about doing a little less.

Enjoy the long weekend, however you spend it.
Happy Thanksgiving from all of us at TMT

Address

1502 Rosser Avenue Suite D
Brandon, MB
R7A0M6

Website

http://www.themassagetemple.ca/

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