The Mode School

The Mode School A trauma-informed somatic healing + training school designed for people + wellness professionals. Check out our healing retreats, training + services.

Renovations always make me excited + nervous!I am looking forward to creating a beautiful ceremony space beside the stud...
06/05/2026

Renovations always make me excited + nervous!

I am looking forward to creating a beautiful ceremony space beside the studio.

Get ready for a little 'Alice in Wonderland'. After the patio comes the 23ft tent 😍

Stay tuned for more!

Somatics + shamanism share deep commonalities because both treat the physical body as an intelligent portal to psycholog...
06/04/2026

Somatics + shamanism share deep commonalities because both treat the physical body as an intelligent portal to psychological, emotional, + ancestral healing.

While somatics approaches healing through contemporary neurobiology + "felt sense" psychology, shamanism approaches it through spiritual realms + cosmic energy, their fundamental mechanics + goals are strikingly similar.

Classes are always full of synchronicities, signs + messages, not just healing. This practitioner training didn't let us...
06/01/2026

Classes are always full of synchronicities, signs + messages, not just healing.

This practitioner training didn't let us down! We had the added manifesting magic of the blue moon 🌚.

I can't wait to see where each person in this group goes! Such powerful women with the ability to create important healing + change in this world. Step into your power + who you're becoming 🔥

Grateful for you all 🙏

Reiki connects you deeply to your heart by quieting the mind, dissolving emotional blocks, and activating the heart chak...
05/31/2026

Reiki connects you deeply to your heart by quieting the mind, dissolving emotional blocks, and activating the heart chakra (Anahata) to foster profound self-love and healing.

While Reiki is a gentle, non-invasive energy therapy, this centering process helps you shift from a state of mental stress into a space of emotional clarity.

Become a Certified Reiki Practitioner. Our dual-level, hands-on Usui Reiki Practitioner Level 1+2 Certification trainin...
05/12/2026

Become a Certified Reiki Practitioner.

Our dual-level, hands-on Usui Reiki Practitioner Level 1+2 Certification training is designed for those who are looking for a deeply transformative healing experience + professional training.

"This was a powerful transformative training that has to be experienced to truly be appreciated and understood. I am not new to energy work. In fact, I'd even been certified in Reiki previously. This was not like anything I've experienced before. Set on the most perfect backdrop, Caroline masterfully created a safe space for exploration and stepping into the energy realm. From start to finish, the experience was magical." - Mel Groves

Usui Reiki
Level I+II Practitioner Certification Training

🌱2-day in-person training
🌱Online support program
🌱Practitioner manual
🌱Join Mode's Reiki Community

Upcoming:
May 30 + 31 (2 spots left)
June 27 + 28 (6 spots left)

Scotland, Ontario at The Mode School Studio (Brantford Area)

Save your spot today!
Visit www.themodeschool.com


Women come from a powerful, often overlooked, lineage of resilience, leadership, + creativity that stretches back throug...
05/10/2026

Women come from a powerful, often overlooked, lineage of resilience, leadership, + creativity that stretches back through generations, shaping both family histories + societal structures.

This lineage, often traced maternally, is characterized by the strength of mothers, grandmothers, + ancestors who navigated immense challenges while passing down wisdom + resilience.

To all of the women, the mothers --- remember your ancient wisdom + undeniable power.

Happy Mother's Day

Our bodies aren't just "vessels" for our thoughts, but active archives of everything we’ve experienced.Just as the body ...
05/09/2026

Our bodies aren't just "vessels" for our thoughts, but active archives of everything we’ve experienced.

Just as the body knows how to store trauma to protect you, it also inherently knows how to release it if given the right environment.

Not only that, the trauma your body holds is a source of wisdom + evolution.

When we reconnect to our body we can transform our lives.

Your heart, gut + intuitive intelligence found within your body are meant to guide you in the direction of what is right for you.

When we experience trauma, which most have, we become disconnected from this powerful source of wisdom.

Living disconnected in this way impacts our mental, emotional, physical, + spiritual health.

We were always meant to be in a deeply connected relationship to our bodies.

Learn more at www.themodeschool.com

95% of the population has experienced trauma when we include relational trauma from early childhood.If you are working t...
05/06/2026

95% of the population has experienced trauma when we include relational trauma from early childhood.

If you are working to help people heal, learn, or develop, you need to be trauma-informed.

To be trauma-informed means to recognize the widespread impact of trauma on an individual's life + to adapt your interactions, environments, + policies accordingly to foster healing + prevent further harm.

In order for someone to become trauma-informed it requires them to start by acknowledging + working on their own trauma.

You can't provide a safe space if you haven't done the work inside of yourself to be one.

05/02/2026

Trauma survivors have this quirk where we think we're insufferably lazy, "should" be working harder— when the truth is, trauma survivors have been usually working OVERWHELMINGLY hard to stay relatively sane, safe, & stable EVERY DAY for YEARS.

Yeah, I see you. Ease up.

One of the most challenging, yet greatest gifts of the healing journey is deciding who you are, how to choose yourself, ...
05/02/2026

One of the most challenging, yet greatest gifts of the healing journey is deciding who you are, how to choose yourself, + how to learn to remain rooted in your truth, no matter the external environment.

Address

Brantford, ON

Website

Alerts

Be the first to know and let us send you an email when The Mode School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share