Body & Sole

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Body & Sole Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Sole, Alternative & holistic health service, 8 Loyalist Drive, Unit #9, Brighton, ON.

Creating a pain free community from head to toe

• Registered Massage Therapy
• Custom Orthotics
• Over the Counter and Custom Bracing
• Compression sock Therapy
• Osteopathy
• Naturopathy
• Chiropractic
• Foot care Nurse
• Homeopathy
• Reflexology
• Reiki
• Cranial Sacral Therapy
• Orthopaedic Assessment
• Therapeutic Exercise & Sports Therapy
• Cupping
• Fascial Stretch Therapy
• Psychotherapy

Offering direct billing to most insurance companies, weekend & evening appointments!

Every Healthcare Profession Has Value. Let’s Respect That. 💙We’ve all seen the comments:💬 “Massage therapy isn’t as effe...
11/07/2026

Every Healthcare Profession Has Value. Let’s Respect That. 💙

We’ve all seen the comments:

💬 “Massage therapy isn’t as effective as physiotherapy.”

💬 “Chiropractors are dangerous.”

💬 “Naturopathy is a hoax.”

But here’s a question worth asking: Where are you getting your information?

Are you looking at credible research? Do you understand the education, training, scope of practice, and treatment approaches of these professionals? Or are you forming an opinion based solely on personal experience or something you’ve heard?

There’s absolutely nothing wrong with having an opinion or sharing your personal experience. But there’s a difference between saying a treatment didn’t work for you and suggesting an entire profession has nothing valuable to offer.

Healthcare is not one-size-fits-all.

What works incredibly well for one person may not be the right approach for another. One individual may find significant relief through massage therapy, while another benefits more from physiotherapy, chiropractic care, or a combination of treatments.

Different professions offer different approaches, and the evidence supporting individual treatments varies. That’s why informed decisions, appropriate referrals, and collaboration are so important.

We don’t need to discredit one profession to recognize the value of another.

At Body & Sole, we believe in respecting the knowledge, training, and contributions of healthcare professionals while recognizing the importance of evidence-based, patient-centred care.

You don’t have to personally choose every treatment available. You don’t even have to agree with every approach. But before dismissing an entire profession, take the time to understand what it actually offers.

A treatment that wasn’t right for you may have made a world of difference in someone else’s life.

Let’s encourage education over assumptions, collaboration over competition, and respect over judgment.

💙 Different approaches. Different experiences. One common goal: helping people feel and function better.

— The Body & Sole Team

⏰ The countdown is ON! ⏰Can you believe we’re already approaching the end of the year?! 🎄If you’re hoping to get your cu...
11/03/2026

⏰ The countdown is ON! ⏰

Can you believe we’re already approaching the end of the year?! 🎄

If you’re hoping to get your custom orthotics before the end of 2026, now is the time to book your appointment! 👣

📅 December 15th is our deadline!

A few important reminders:

🔹 Initial assessments and annual follow-ups booked after December 15th may be subject to a $100 rush fee if orthotics are needed before year-end.

🔹 December 22nd is our last day for orthotic pick-up appointments in 2026.

🔹 Appointment availability is limited as we approach the holidays, so don’t leave it until the last minute!

Whether you’re looking to use your remaining insurance benefits or are simply due for a new pair, we’d love to help you get everything taken care of before the year wraps up!

📲 Book your appointment today!

📍 Body & Sole Clinic
8 Loyalist Drive, Unit 9, Brighton, ON

📞 Call or Text: 613-438-7130

💻 Book Online: www.bodyandsoleclinic.ca

👣 Don’t wait until the last minute — your feet will thank you! ❤️

🇨🇦 Are you a Veteran looking for health care professionals in the Brighton area?At Body & Sole, several of our health ca...
11/03/2026

🇨🇦 Are you a Veteran looking for health care professionals in the Brighton area?

At Body & Sole, several of our health care professionals are currently accepting new clients, including Veterans.

Our multidisciplinary clinic offers:

• Massage Therapy
• Osteopathy
• Chiropractic Care
• Foot Care Nursing
• Naturopathy
• Custom Orthotics

With multiple health professionals under one roof, our goal is to make accessing the care and support you need as convenient as possible.

📞 Call us: (613) 438-7130
📧 Email: [email protected]

Reach out to learn more about our services, available practitioners, and booking options.

New clients welcome! 🇨🇦

✨ BOOK NOW & WIN! ✨Book a holistic treatment with Melanie anytime between now and December 31, 2026 and you’ll be entere...
11/01/2026

✨ BOOK NOW & WIN! ✨

Book a holistic treatment with Melanie anytime between now and December 31, 2026 and you’ll be entered to WIN a beautiful foot care basket from Rocia Naturals 🎁 ✨

Choose from:

🌿 Reflexology
✨ Reiki
💆‍♀️ Indian Head Massage

Take some time for yourself to relax, recharge and enjoy a little self-care before the end of the year. 💕

📅 Book online: www.bodyandsoleclinic.ca
📞 Call us: 613-438-7130

🎉 The winner will be drawn Tuesday, January 5, 2027 and contacted by our receptionist, Megan.

Book now, relax & you could WIN! ✨

10/31/2026

Olivia has a Friday November 6th 10:30am-11:30am massage or osteopathy appointment available. DM or comment to book!

A gentle reminder to please be considerate of your healthcare team. 🤍We genuinely care about our clients. We want you fe...
10/29/2026

A gentle reminder to please be considerate of your healthcare team. 🤍

We genuinely care about our clients. We want you feeling your best, we do our best to accommodate your schedules, and we understand that sometimes life happens and circumstances are completely out of your control.

However, when an appointment is cancelled at the last minute, forgotten, or missed altogether, your practitioner does not get paid for that time. In most cases, we’re also unable to fill that appointment with another client on such short notice.

Imagine showing up for your workday, ready to do your job, only to find out you won’t be paid for that hour because someone simply decided not to come.

Our practitioners reserve that time specifically for you.

This is why we have a cancellation policy in place. We always try to be understanding and take individual circumstances into consideration, but when late cancellations or missed appointments become a pattern, we have to enforce our policy.

Please give us as much notice as possible if you need to make a change. It allows us the opportunity to offer your appointment to someone else who may be waiting to get in.

We look after you — and we simply ask that you look after our time, too. 🤍

Thank you for respecting the time, schedules and professions of your healthcare team.

— The Body & Sole Team

3 Common Myths About Naturopathy — Busted!There are still plenty of misconceptions about what naturopathic medicine actu...
10/28/2026

3 Common Myths About Naturopathy — Busted!

There are still plenty of misconceptions about what naturopathic medicine actually looks like. Here are three we hear often:

✨ MYTH #1: Naturopathy is just vitamins and supplements.
Naturopathic care can include nutrition, lifestyle support, botanical medicine, acupuncture and other individualized approaches — supplements are only one possible tool.

✨ MYTH #2: Naturopathic medicine isn’t evidence-informed.
Naturopathic Doctors use clinical research alongside a whole-person approach to help understand what may be contributing to your health concerns.

✨ MYTH #3: You only see a Naturopath for minor concerns.
Naturopathic care can support patients with a wide variety of concerns, including digestion, hormonal health, sleep, stress, skin concerns, energy and overall wellness.

At Body & Sole, Dr. Aysh, ND takes the time to look at the bigger picture and create an individualized plan based on your needs. 🌿

Curious whether naturopathic care could be a good fit for you? Book an appointment with Dr. Aysh to learn more.

📍 Body & Sole | Brighton, Ontario

10/26/2026

Kirsten has an opening for up to an hour massage this Wednesday at 3:45pm! Please call (613)438-7130 to book!

✨ DON’T LET YOUR BENEFITS GO UNUSED! ✨The end of the year is approaching, which means it’s a great time to check your ex...
10/26/2026

✨ DON’T LET YOUR BENEFITS GO UNUSED! ✨

The end of the year is approaching, which means it’s a great time to check your extended health benefits and make the most of the coverage you have remaining for 2026.

Many benefit plans reset on January 1st, and unused coverage may not carry over into the new year.

At Body & Sole, your plan may include coverage for services such as:

🌿 Massage Therapy
🌿 Osteopathy
🌿 Chiropractic Care
🌿 Naturopathic Medicine
🌿 Custom Orthotics & Pedorthic Services
🌿 Foot Care Nursing

Whether you’ve been putting off an appointment, managing an ongoing concern, or simply want to prioritize your health and wellness before the busy holiday season, now is a great time to book.

📅 Year-end appointments can fill quickly, so we recommend booking ahead!

✨ Use your benefits. Take care of your body. Head into 2027 feeling your best.

📍 Body & Sole | Brighton, Ontario
💻 Book online at www.bodyandsoleclinic.ca
📞 (613)438-7130
💳 Direct billing available for many insurance providers

Coverage varies by individual insurance plan. Please check with your benefits provider to confirm your specific coverage.

Address

8 Loyalist Drive, Unit #9
Brighton, ON
K0K1H0

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+16134387130

Alerts

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