Body & Sole

Body & Sole Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Sole, Alternative & holistic health service, 8 Loyalist Drive, Unit #9, Brighton, ON.

Creating a pain free community from head to toe

• Registered Massage Therapy
• Custom Orthotics
• Over the Counter and Custom Bracing
• Compression sock Therapy
• Osteopathy
• Naturopathy
• Chiropractic
• Foot care Nurse
• Homeopathy
• Reflexology
• Reiki
• Cranial Sacral Therapy
• Orthopaedic Assessment
• Therapeutic Exercise & Sports Therapy
• Cupping
• Fascial Stretch Therapy
• Psychotherapy

Offering direct billing to most insurance companies, weekend & evening appointments!

💙 Lipedema Awareness: It’s Not Always Just Lipedema 💙Many people assume that lipedema is the direct cause of weight gain...
06/05/2026

💙 Lipedema Awareness: It’s Not Always Just Lipedema 💙

Many people assume that lipedema is the direct cause of weight gain, but current research suggests the relationship is more complex.

Lipedema is a chronic condition that causes abnormal fat distribution, most commonly in the legs and sometimes the arms. While obesity and lipedema often occur together, one does not necessarily cause the other. Understanding the difference is important for proper assessment, treatment, and long-term management.

At Body & Sole, our Certified Pedorthist, Beth Greenly, works with individuals experiencing lower limb discomfort, swelling, mobility challenges, and conditions affecting their quality of life. Through personalized assessments and treatment options such as compression therapy, Beth helps patients find solutions that support comfort, function, and confidence.

If you’ve noticed:
✔️ Disproportionate fat distribution in your legs
✔️ Leg heaviness or tenderness
✔️ Easy bruising
✔️ Swelling that doesn’t improve with traditional weight loss approaches

It may be worth exploring whether lipedema could be a factor.

📞 613-438-7130
📧 [email protected]
🌐 Body & Sole Clinic

Education is the first step toward better health. If you have questions about compression therapy or lower limb health, Beth is here to help.

💙 June is Men’s Mental Health Awareness Month 💙Mental health affects everyone, yet many men struggle in silence due to s...
06/03/2026

💙 June is Men’s Mental Health Awareness Month 💙

Mental health affects everyone, yet many men struggle in silence due to stigma, societal expectations, or fear of judgment.

This month, let’s encourage open conversations, check in on the men in our lives, and remember that asking for help is a sign of strength—not weakness.

Whether it’s stress, anxiety, depression, burnout, grief, or simply feeling overwhelmed, support is available and you don’t have to face it alone.

Take a moment today to reach out to a friend, family member, colleague, or loved one. A simple “How are you doing?” can make a difference.

🚨 text us or email as reception is away from the phone!
06/03/2026

🚨 text us or email as reception is away from the phone!

06/02/2026

🦶🪷🧖🏼‍♀️THE CHRONICLES OF 8 LOYALIST DRIVE: Tuesday, June 2nd, 2026 🧖🏼‍♀️🪷🦶

If you think working at Body & Sole in Brighton, Ontario is all soft lighting and inhaling lavender mist, please pull up an ergonomic stool! Managing one of Brighton’s favourite wellness hubs takes high stakes tactical manoeuvring!

With today's forecast calling for cloudy skies, a comfortable high of 21°C and a clear 12°C night ahead, it’s the perfect, sweat free weather for the team to handle Northumberland County’s stiffest joints!

Here is the unclassified look at a day in the life:

9:00AM – The Grand Central Station Arrival:
Megan Loconte (Receptionist) stands at the front desk like an elite air traffic controller. Armed with a warm smile and a superhuman ability to handle a ringing phone, a crashing fax machine and three patients checking in simultaneously! She keeps the entire clinic from devolving into pure anarchy!

Megan makes everyone feel entirely at ease - even the local gentleman who accidentally walked in thinking they repaired actual tractor soles.

10:15AM – The Great Orthotic Intervention:
Back in the lab, Beth Greenly (Certified Pedorthist) stands arms crossed, staring down a pair of boots belonging to a local contractor. Armed with a Kinesiology degree from UOIT, advanced training in Pedorthics and a grinding machine, Beth handles the biomechanical analysis.

"Sir, these aren't insoles” Beth says, examining a pair warped into the shape of a Presqu'ile snapping turtle. "This is compressed sawdust and hope. I can engineer a flawless treatment plan, but these boots belong to the Highway 2 ditch!" With a dramatic flip of her wrist, she casts a brand new 3D mould.

12:00PM – The Battle of the Blade & The Scalpel:
Down the hall, Olivia Flegg (RMT & Osteopath) applies a precise deep tissue elbow to a stubborn shoulder blade, inadvertently unlocking a gardener’s suppressed memory from public school gym class!

Meanwhile, Kirsten McDonald (RMT) is locked in a WWE style wrestling match with a muscle knot that has lived rent free in a truck driver's back since Applefest 2011!

Next door, Amanda Alexander (RPN, Foot Care Nurse) is using her 23 years of nursing expertise to save a local diabetic patient’s toes. After seeing a massive surge in foot ulcers during the 2020 lockdowns, Amanda transitioned into a Foot Care superhero! She handles a tough callus with the precision of a diamond cutter, entirely unfazed by the sounds of the wrestling match next door!

1:30PM – Cosmic Peace vs. The Human Chainsaw:
In the Zen Zone, Melanie Voskamp (Reflexology & Reiki Master) channels pure serenity into a stressed out dad who fell asleep three minutes ago and is now snoring like an unserviced chainsaw cutting through a metal roof! Melanie doesn’t blink; she simply taps her Tibetan singing bowl to the rhythm of his snores, turning it into a beautiful acoustic track!

Just then, Dr. Eden Siblock (Chiropractor & Acupuncture Wizard) delivers a textbook perfect adjustment down the hall. A satisfying CRACK echoes through the drywall so loudly a flock of Canada geese outside scatters in panic! The patient sits up, blinking. "Dr. Eden, my lower back doesn't click. I think I can jump the harbour structure!”

2:15PM – The Espresso Raid:
The afternoon rush is about to begin. Dr. Aysh Gauba (Naturopathic Doctor) walks into the staff room holding a green smoothie to discuss adrenal health, only to find the entire team vibrating on a fifth round of espresso mid-heist of a “Just Like Granny’s” bakery box.

"It's for the antioxidants!" Kirsten yells. Dr. Aysh sighs, smiles and slides a liver support supplement onto the table. “Just drink some water after your tarts, ladies."

5:00PM – The Sweet Sound of the Locking Deadbolt:
The clock strikes five and the final client of the day floats out the front door into the brightening evening air, looking completely noodle limbed, blissed out and walking with the flawless biomechanical posture of a runway model!

Inside, the calming pan flute music is immediately cut off. At the front desk, Megan Loconte drops her head onto the keyboard with a soft clack, her warm receptionist smile replaced by the glazed look of a battle weary soldier. "If one more person asks me if our reflexology treatments can fix their lawnmower engine, I'm routing the clinic phones directly to the Presqu'ile park gates!” she groans, feebly waving a stack of patient files in the air.

Olivia Flegg slumps into a waiting room chair, rubbing her forearms. "I think my last patient was entirely made of industrial concrete!” she sighs. Kirsten McDonald stands nearby, slowly shaking out her hands like a heavyweight boxer. "You think that's bad? My 4:00PM appointment was a local hockey player whose neck was so stiff I'm pretty sure his vertebrae were cross threaded!”
“Subluxated” Dr. Eden says correcting her.

Suddenly, the lab door bangs open. Beth Greenly emerges, entirely covered from head to toe in a fine layer of grey cork dust and plaster shavings. She looks like a mad scientist who has spent the last three hours solving the riddle of the human stride! “I did it!" Beth whispers, her eyes wide with Kinesiology fueled triumph.

"I engineered a treatment plan and custom moulded orthotics for a guy who claims he only walks sideways on the uneven grass at the lawn bowling club! His gait is now structurally bulletproof!"

Amanda Alexander steps out of the foot care room, completely pristine, holding her tools with the calm authority of a 23 year nursing veteran. She looks at the plaster covered Beth and chuckles. "Nice look, Beth. But while you were playing in the sandbox, I just successfully debrided a diabetic ulcer and saved a big toe from the brink of disaster. That’s real pressure."

In the middle of the hallway, Dr. Eden Siblock leans against the doorframe, lazily spinning an acupuncture needle between her fingers. "Good job, team. Between the loud structural cracks from my room, the flying cork dust from Beth’s lab and Amanda's surgical precision, I’m shocked the folks next door didn’t call the Brighton OPP!”

The staff room door swings open and Melanie Voskamp steps out, looking entirely serene despite the utter chaos of the day. She holds up her singing bowl and taps it once, sending a resonant gong through the clinic. "Peace, ladies. The day is done. The cosmic life force energy has been restored to Brighton. Now, who hid the leftover tarts?"

Right on cue, Dr. Aysh Gauba steps into the reception area, wearing her coat and holding a massive, chilled watermelon. She looks at the exhausted, coffee vibrating, plaster covered crew and laughs. "Alright, enough espresso and herbal tea for one Tuesday! The overcast skies have officially cleared up, it's a gorgeous 21°C evening and we have a summer kickoff to celebrate!”

She sets the watermelon on Megan’s desk, pulls a bottle of natural lavender mist out of her pocket and completely douses the entire staff in a giant cloud of calming spray. "Everyone out!” Dr. Aysh orders with a smile. "Go get some fresh air, enjoy the clear night and let's go support our downtown neighbours before the library closes!"

The team shares a laugh, grabs their bags and walks out into the beautiful Brighton evening - completely aligned, definitely smelling of lavender and entirely ready to do it all over again tomorrow!

🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️

📅 READY TO UNKNOT YOURSELF? BOOK TODAY!
Don't spend the season walking like a folding lawn chair from Memorial Park! Go visit Body & Sole and the team!

📍 Find Them At:
8 Loyalist Drive, Unit #9, Brighton, ON

📞 Book Online: bodyandsoleclinic.ca

⏰Hours:
Monday to Thursday: 9:00AM – 5:00PM (Wednesdays open late until 7:00 PM!)
Friday: 9:00AM – 4:00PM
Closed Saturdays & Sundays to give their elbows a rest!

☀️ THE GREAT BRIGHTON SUMMER KICKOFF TOUR! ☀️
Since the daytime clouds are clearing up for a beautiful night, it is the ultimate evening to take part in their massive Summer Kickoff Promotion with our incredible downtown neighbours!

🛍️ Step 1: Get sorted by the team so you're standing at peak physical perfection!

👗 Step 2: High kick your way over to Willow Boutique Brighton and G. Boyd Boutique to try on summer outfits without your feet hurting!

🍬 Step 3: Power strut into Main Street Variety looking two inches taller to grab some road trip candy!

📚 Step 4: Head into the Brighton Public Library for a summer thriller! Your neck is fully adjusted, meaning you can read in bed at an ergonomically cursed angle tonight without consequence!

How to Win the Big Summer Prize Pack:

Sprint over to their pinned Facebook post Body & Sole, check out the entry rules and get ready to support local!

🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️🪷🦶🧖🏼‍♀️

💬 TUESDAY COMMENT GAME: LET’S PLAY! 💬

To celebrate the summer kickoff, let’s have some fun in the comments! Describe the current state of your posture or your muscle knots using ONLY a movie title or a popular song!

Are you “Dazed and Confused”? Is your lower back “The Matrix”? Or is your neck currently shouting “Under Pressure”?

👇 Drop yours below and let’s see who needs to visit Megan at the front desk the fastest! 👇

Happy Tuesday Brighton & Beyond!!
☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️🕶️☀️

IT’S HERE! 🎉 we’re too excited- we decided to post 3 days early 🙌🏻 The BIGGEST contest of the summer has officially arri...
05/29/2026

IT’S HERE! 🎉 we’re too excited- we decided to post 3 days early 🙌🏻

The BIGGEST contest of the summer has officially arrived, and ONE very lucky winner is taking it ALL home! ☀️🎁

✨ We’ve teamed up with 18 incredible local Brighton businesses to create the ultimate Summer Kick-Off Giveaway! This is our way of saying THANK YOU for supporting local businesses. In today’s economy, every purchase, share, recommendation, and visit means more than ever.

🌟 HOW TO ENTER 🌟

✅ Like and follow ALL participating business pages on Facebook and Instagram
✅ Tag 1 friend in the comments
✅ Share this post and tag Body & Sole

We will be checking entries, so make sure you’ve completed all steps!

🎁 PRIZE PACKAGE INCLUDES:

💆🏻‍♀️ ⚾️ Body & Sole – Indian Head Massage & 2 Toronto Blue Jays section 117 tickets vs. the Baltimore Orioles on September 13th, 2026

💝 Special Effects Lifestyle Boutique & Tearoom
– $25 Boutique Gift Card

🍗 The Harbourview Marina & Restaurant
– $50 Gift Card

👟 The Shoe Store, Brighton
– A beautiful Espe Purse

🧖🏻‍♀️ Rocia Naturals
– Bison Tallow Balm, Refreshing Linen Spray, A Bio Me skin care sampler pack, & $25.00 Gift Card

🍑 Peachey Clean
– Bath & Body Bundle featuring Bath & Body Works products, custom charcuterie board, Stanley tumbler, notebook and more

🍦 The Tin Roof Cafe & Creamery
– 6” Ice Cream Cake

☀️hello Darlin’ eyes
– Spray Tans for 5 People

👗The Clan Shoppe
– $75 Gift Card

👠 G. Boyd Boutique
– $50 Gift Card

👚Willow Lifestyle Boutique
– $100 Gift Card

☕️Lola's Cafe
– $40 Gift Card

🧁 Momma G’s Treats
– $50 Cake Gift Card

💐Wishetc
– Three $50 Bouquets for the months of July, August & September

🐶The Local Pet Pantry
– $75 Gift Card

💍Vickie Jewelry Creations
– Gold tone circle necklace with matching earrings

🪴Mike and Lori's Garden
– $100 Gift Card

🫘Parris & Co. Coffee Bar
– $75 dollar Gift Card

🐦The Birdhouse Nature Store Inc.
– An Evolution Squirrel Buster Feeder

✨ One winner. One massive prize package. Endless reasons to shop local. With over $1000 in prizes, you don’t want to miss this one 😉

Winner will be announced on Friday July 3rd over both Facebook & Instagram!

Good luck everyone! 🍀

05/29/2026

Apologies! We are having trouble with our current contest post! Working on reposting- stay tuned 🚨

☀️ June 1st is almost here and we’re SO excited for what’s coming! ☀️With the slow start to summer and all this rainy we...
05/29/2026

☀️ June 1st is almost here and we’re SO excited for what’s coming! ☀️

With the slow start to summer and all this rainy weather, a few of your favourite Brighton businesses have been working behind the scenes on something fun to kick off the season and bring some excitement to our community. 🌿✨

Think good vibes, local love, self-care, shopping, treats, and a little something for everyone. 👀

We can’t wait to share all the details with you soon — trust us, you’re going to want to stay tuned. 💛

Here’s to sunshine, community, and supporting local this summer! 🌸🌞

✨ Reset, recharge, and reconnect with yourself at Body & Sole. ✨Treat yourself to one of Melanie’s calming and restorati...
05/28/2026

✨ Reset, recharge, and reconnect with yourself at Body & Sole. ✨

Treat yourself to one of Melanie’s calming and restorative services designed to support both your mind and body. Whether you’re looking to unwind, reduce stress, improve circulation, or simply take time for yourself, there’s a treatment for everyone. 🤍

🌿 Reflexology
Support relaxation, circulation, and overall wellness through targeted pressure points in the feet.

✨ Reiki
A gentle energy healing treatment focused on balance, stress relief, and emotional well-being.

💆‍♀️ Indian Head Massage
Relieve tension in the scalp, neck, and shoulders while promoting deep relaxation and mental clarity.

🤍 Combo Treatments
Can’t choose just one? Melanie offers combination sessions so you can fully customize your self-care experience and enjoy the benefits of multiple therapies in one appointment.

Your wellness journey deserves time, care, and intention. Let us help you rest, relax, and recharge. 🌸

Book your session with Melanie today at
Body & Sole!

📍 Body & Sole Clinic
📞 613-438-7130
📧 [email protected]

Don’t Leave Your Benefits Unused 💆‍♀️✨You work hard for your benefits — they’re part of your compensation package and mo...
05/26/2026

Don’t Leave Your Benefits Unused 💆‍♀️✨

You work hard for your benefits — they’re part of your compensation package and money already coming from your wages. If you don’t use them, you could lose them!

At Body & Sole Clinic, we encourage clients to take advantage of their coverage before the year slips away. Pre-booking your appointments helps you stay consistent with your health goals and ensures you get the appointment times you want.

You also don’t need to be in pain to benefit from care. Many of our services are designed to help with:
• Stress & tension relief
• Mobility & flexibility
• Posture & body balance
• Recovery & prevention
• Relaxation & nervous system support
• Foot health & support
• Overall wellness & maintenance

Explore services like:
✨ Massage Therapy
✨ Osteopathy
✨ Chiropractic Care
✨ Reflexology
✨ Naturopathic Care
✨ Compression & Foot Care Support

Invest in your health now — not just when something hurts. Your body will thank you later 💚

📞 613-438-7130
📧 [email protected]
🌐 Body & Sole Clinic

✨ Natural beauty, supported from within ✨Curious about Cosmetic Acupuncture?This holistic treatment is designed to suppo...
05/22/2026

✨ Natural beauty, supported from within ✨

Curious about Cosmetic Acupuncture?
This holistic treatment is designed to support healthy skin, circulation, collagen production, and overall wellness — without fillers or a “frozen” look.

Why some people are choosing Cosmetic Acupuncture:
🌿 Supports natural collagen & elastin production
🌿 Helps improve circulation and skin glow
🌿 Focuses on whole-body wellness, not just appearance
🌿 Gentle, natural-looking results
🌿 May help reduce tension, stress, and inflammation that can contribute to aging
🌿 No fillers. No toxins. No frozen expressions.

Cosmetic Acupuncture is about enhancing your natural features while supporting how you feel from the inside out 🤍

Interested in learning more or booking a consultation with Dr. Aysh?
📍 Body & Sole Clinic

Address

8 Loyalist Drive, Unit #9
Brighton, ON
K0K1H0

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+16134387130

Alerts

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