Tandem Unified Wellness

Tandem Unified Wellness Offering group fitness, personal training and coaching where community and connection is our goal.

08/28/2026

Woohoo! Our first full card filled! And just in the nick of time as we wrap up our Summer Games series!
Who will win the last prize?!? 😁😁

❤️❤️💪💪 this crew killed it today and had a blast at 5k foam fest in Ottawa!!! Great job, everyone! So much fun!!
08/22/2026

❤️❤️💪💪 this crew killed it today and had a blast at 5k foam fest in Ottawa!!! Great job, everyone! So much fun!!

Please note the following changes to our schedule that is Occurring at the end of Aug/beginning of Sept. We appreciate y...
08/17/2026

Please note the following changes to our schedule that is Occurring at the end of Aug/beginning of Sept.
We appreciate your flexibility and understanding with this short term adjustment!

Our sept soundbath event is live to book! Get in on This amazing event!
08/12/2026

Our sept soundbath event is live to book! Get in on This amazing event!

08/12/2026

Join us to journey through your chakras combining sound bath vibrations and aerial Yin yoga poses that are relevant to the specific chakras we are working through!

September is a great time to put yourself first! Sign up, and take control of your pelvic floor! This is a great serie...
08/12/2026

September is a great time to put yourself first! Sign up, and take control of your pelvic floor!
This is a great series of information sessions, weekly, where you can practice connecting with your pelvic floor. Prevention, rehab, or somewhere in between, everyone can learn from this class!

Monday we had some fun playing with attempting headstands after class, since the water was lovely! The water was a bit ...
08/12/2026

Monday we had some fun playing with attempting headstands after class, since the water was lovely! The water was a bit choppy, but that didn't stop us from playing!!

08/07/2026

Three years down! This is just a few of our members who are making our days so bright and happy each and every day!

Ice cream run night was so fun!! We had runners churning some ice cream on their backs and walkers enjoying the evening...
08/01/2026

Ice cream run night was so fun!!
We had runners churning some ice cream on their backs and walkers enjoying the evenings and sharing some laughs and ice cream

Address

555 California Avenue, Unit 9A
Brockville, ON
K6V7N6

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
Saturday 8am - 12pm

Website

,

Alerts

Be the first to know and let us send you an email when Tandem Unified Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category