Inner-Peace Yoga

08/12/2026

SUP YOGA & SOUND HEALING ✨

Join us this summer for a unique experience on the water at Lakeline Lodge & Marina! 🌊☀️ Lakeline Lodge & Marina Ltd

Flow, balance, stretch, and reconnect with nature while enjoying an all-levels SUP Yoga class followed by the beautiful sounds of crystal singing bowls. The perfect way to embrace summer, calm the mind, and nourish the soul.

📍 Location:
Lakeline Lodge & Marina
782 Cedar Park Road
Athens, ON K0E 1B0
(Charleston Lake Village)

🗓 Date: Wednesday
August 19, 2026

🕖 Time:
7:15 PM – 8:30 PM

💲 Pricing:
• $30 – Bring Your Own Board & Safety Equipment
• $60 – Board Rental Included (all required gear provided)

🌟

Please note:
✔️ Registration is required prior to the day of class.
✔️ Weather permitting. If class is cancelled due to unsafe conditions, a rain date will be provided.
✔️ This is a special event and payment is non-refundable.

🌊 Enjoy the calming effects of being on the water while blending breath, movement, balance, and sound healing.

Space is limited, so reserve your spot early!

📧 To register or inquire:
[email protected]

Certified SUP Instructor through Paddle Canada • Fully Insured • Permits Obtained When Required

Looking to purchase your own paddleboard? Check out Canadian Board Company and use promo code: INNERPEACE

Main Dock Charleston Lake Life

08/12/2026

🌊 Charleston Lake Will Always Be Home 🌊

Charleston Lake holds such a special place in my heart. ❤️ I grew up coming to this lake my whole life, and so many of my memories are connected to this beautiful water.

Now, being able to come back and teach SUP Yoga on the same lake I grew up loving feels incredibly special. 🧘🏼‍♀️🏄🏼‍♀️✨ I feel so blessed every time I get on my board, teach a class, watch the sunset, and share this beautiful place with others.

A huge thank you to my amazing collaborators, Lakeline Lodge & Marina Ltd , and Gray’s Whispering Pines for welcoming Inner-Peace Yoga and giving me the opportunity to bring SUP Yoga to Charleston Lake. Your support means so much to me. 💕

No matter where life takes me, Charleston Lake will always feel like home. 🌅🌊

There is something about being on this water that brings me peace, connection, and a feeling of belonging. I’m so grateful that I now get to share a little piece of that with everyone who joins me for SUP Yoga.

This lake is part of my story — past, present, and always. 💙

See you out on the water. 🏄🏼‍♀️🧘🏼‍♀️

Inner-Peace Yoga
✨ SUP Yoga • Sound Healing • Connection to Nature ✨

08/11/2026

✨SUP YOGA & SOUND HEALING✨

Join us for a magical evening of pure bliss on the water at Gray’s Whispering Pines Gray’s Whispering Pines 🌊

Enjoy an all-levels SUP yoga class followed by the beautiful healing sounds of singing bowls. We’ll blend breath, movement, balance, nature, and sound for a calming summer experience.

📅 Monday, Aug 17, 2026
⏰ 6:30 PM – 7:45 PM
📍 Gray’s Whispering Pines
931 Burma Lane, Lansdowne, ON
Near Charleston Lake / The Outlet

Investment:
🌊 $60 board rental — includes all gear needed for class
🌊 $30 with your own board — must bring your own safety gear

🌟
Space is limited and registration must be completed before class day.

To reserve your spot, email:
[email protected]

⛈️ Weather permitting. If class is cancelled due to unsafe weather, a rain date will be provided. This is a special event and payment is non-refundable.

Certified SUP Instructor through Paddle Canada, with insurance and permits when required.

Charleston Lake Life Twist’s Outlet

08/07/2026

08/06/2026

🌊 SUP YOGA, INTRO TO SUP & SOUND HEALING 🌊

Embrace the calming effects of being on the water while blending breath, body movement, and balance. Class will finish with a relaxing sound healing experience.

Join us for this magical event of pure bliss at Cataraqui Conservation.

Lyn Valley Conservation Area (Lyn Pit) is a wonderful location for those who are new to SUP and yoga. 🧘🏼‍♀️🧘‍♂️ All levels are welcome. 🙏🏻

Whether you’re a first-time paddler wanting to get your toes wet or you’ve been paddling for a few years, this class is designed to teach proper techniques for safe and efficient paddling.

This experience includes:
🌊 An Introduction to Stand-Up Paddleboarding (SUP)
🧘 A Short SUP Yoga Class
🎶 A Sound Bath Meditation featuring the beautiful sounds of singing bowls to conclude the evening with a relaxing sound healing experience

📅 Date
Thursday, August 13, 2026

🕡 Time:
6:30 PM – 8:00 PM

🌊 Registration must be completed prior to the class date you wish to attend.

You may choose to rent your equipment from Inner-Peace Yoga or bring your own board and safety equipment.

💰 Cost:
• Bring Your Own Board & Safety Gear — $35
• Equipment Rental Included — $65

📍 Location:
Lyn Valley Conservation Area (Lyn Pit)
9 Lyn Valley Rd
Lyn, ON K0E 1M0

⚠️ Space is Limited!

🌦 Weather permitting. If a class is cancelled due to unsafe weather conditions, a rain date will be provided.

Please note: This is a special event and all payments are non-refundable.

📧 To reserve your spot or for further inquiries:
[email protected]

Certified SUP Instructor through Paddle Canada.

✅ All classes are fully permitted.

08/05/2026

✨ What a Beautiful July on the Water ✨

As July comes to an end, I just want to say thank you to everyone who joined me on the water this month. 💙 Every class brought peaceful moments, laughter, new connections, and the opportunity to slow down and reconnect with nature.

There is something truly special about practicing yoga on a paddleboard. The gentle movement of the water reminds us to breathe, be present, and trust our balance—both on and off the board.

🌊 SUP Yoga is for ALL levels. Whether you’ve never stood on a paddleboard before or you’ve been paddling for years, everyone is welcome. You don’t need to be flexible or experienced—just come with an open mind and a willingness to try something new.

I’m so excited for everything August has in store and can’t wait to welcome new and returning faces to class.

☀️ See you out on the water!

🧘‍♀️ Book your class today and come experience the peace, fun, and magic of SUP Yoga for yourself.

📧 [email protected]

Gray’s Whispering Pines Charleston Lake Life Cataraqui Conservation Lakeline Lodge & Marina Ltd

07/31/2026

🌊✨ 5 Reasons to Try SUP Yoga! ✨🌊

Have you been thinking about trying something new this summer? Stand Up Paddleboard (SUP) Yoga is more than just yoga on the water—it’s an experience that connects your mind, body, and nature.

💙 Here are just a few reasons you’ll love it:
🧘‍♀️ Improve your balance & stability
🌿 Reduce stress and calm your mind
☀️ Connect with nature in a whole new way
💪 Enjoy a fun, full-body workout
💙 Build confidence while trying something unique

No matter your experience level, SUP Yoga is designed to be welcoming, supportive, and fun. Whether you’re looking to challenge yourself, relax, or simply enjoy time on the water, there’s a place for you on a board.

📧 To book a class or inquire about private sessions, girls’ nights, cottage classes, team events, or special occasions, email:
[email protected]

I offer both group and private SUP Yoga experiences throughout the season. I look forward to sharing the water with you!

🌊 Move. Breathe. Find Your Inner Peace.

07/29/2026

✨ SUP YOGA & SOUND HEALING ✨

Join us this summer for a unique experience on the water at Lakeline Lodge & Marina! 🌊☀️ Lakeline Lodge & Marina Ltd

Flow, balance, stretch, and reconnect with nature while enjoying an all-levels SUP Yoga class followed by the beautiful sounds of crystal singing bowls. The perfect way to embrace summer, calm the mind, and nourish the soul.

📍 Location:
Lakeline Lodge & Marina
782 Cedar Park Road
Athens, ON K0E 1B0
(Charleston Lake Village)

🗓 Date: Wednesday
August 5, 2026

🕖 Time:
7:15 PM – 8:30 PM

💲 Pricing:
• $30 – Bring Your Own Board & Safety Equipment
• $60 – Board Rental Included (all required gear provided)

🌟 Locals Pass Special:
Register for 4 classes and save $20! (Must have own board and Safety equipment) ❤️Last chance to purchase this package.❤️

Please note:
✔️ Registration is required prior to the day of class.
✔️ Weather permitting. If class is cancelled due to unsafe conditions, a rain date will be provided.
✔️ This is a special event and payment is non-refundable.

🌊 Enjoy the calming effects of being on the water while blending breath, movement, balance, and sound healing.

Space is limited, so reserve your spot early!

📧 To register or inquire:
[email protected]

Certified SUP Instructor through Paddle Canada • Fully Insured • Permits Obtained When Required

Looking to purchase your own paddleboard? Check out Canadian Board Company and use promo code: INNERPEACE

Main Dock Charleston Lake Life

07/24/2026

🌊 SUP YOGA, INTRO TO SUP & SOUND HEALING 🌊

Embrace the calming effects of being on the water while blending breath, body movement, and balance. Class will finish with a relaxing sound healing experience.

Join us for this magical event of pure bliss at Cataraqui Conservation.

Lyn Valley Conservation Area (Lyn Pit) is a wonderful location for those who are new to SUP and yoga. 🧘🏼‍♀️🧘‍♂️ All levels are welcome. 🙏🏻

Whether you’re a first-time paddler wanting to get your toes wet or you’ve been paddling for a few years, this class is designed to teach proper techniques for safe and efficient paddling.

This experience includes:
🌊 An Introduction to Stand-Up Paddleboarding (SUP)
🧘 A Short SUP Yoga Class
🎶 A Sound Bath Meditation featuring the beautiful sounds of singing bowls to conclude the evening with a relaxing sound healing experience

📅 Date
Thursday, July 30, 2026

🕡 Time:
6:30 PM – 8:00 PM

🌊 Registration must be completed prior to the class date you wish to attend.

You may choose to rent your equipment from Inner-Peace Yoga or bring your own board and safety equipment.

💰 Cost:
• Bring Your Own Board & Safety Gear — $35
• Equipment Rental Included — $65

📍 Location:
Lyn Valley Conservation Area (Lyn Pit)
9 Lyn Valley Rd
Lyn, ON K0E 1M0

⚠️ Space is Limited!

🌦 Weather permitting. If a class is cancelled due to unsafe weather conditions, a rain date will be provided.

Please note: This is a special event and all payments are non-refundable.

📧 To reserve your spot or for further inquiries:
[email protected]

Certified SUP Instructor through Paddle Canada.

✅ All classes are fully permitted.