Brooks In Touch Therapy

08/31/2026

Lymphatic drainage is trending hard these days.

✨Depuff
✨Detox
✨Sculpt
✨Drop Inches
✨Flush Toxins

And yes technically it may do all those things….

BUT…

Underneath all those buzzwords is an actual physiological system that is vital to the human body.

That’s why we’re not focusing on a “detox” or a smaller waist.

We ARE interested in…

💧Healthy fluid movement
💧Swelling and congestion
💧Recovery
💧Tissue Health
💧Comfort
💧Boosting Immunity

Tim has recently completed a specialized lymphatic drainage course and the service is now available to book.

No miracle claims.

No trendy detox promises.

Just skilled manual therapy and serious respect for the incredible design that is your body 💗

08/09/2026

🔔‼️ALERT ‼️ 🔔

We’re gonna be closed Monday and Tuesday. But when we come back we’ll be recharged and ready to give even better treatments then ever 💗🔋

08/06/2026

Summer has been so busy and so fast this year! Which has translated into me not keeping up with this page. 😅

The good news? I’ve been seeing most of you in person instead of making virtual contact. 🎉

But I had to come out of hiding for a minute to brag about my clients. One of them brought me the BEST gift today…

Sourdough starter!! 🍞

Now I need all your best sourdough tips! What’s something you wish you’d known when you first started?

07/06/2026

Your body isn’t fighting you, it’s trying to keep you safe.

Stress changes breathing.

Sleep.

Digestion.

Pain.

Mood.

Energy.

Your body isn't trying to ruin your life.

It's trying to protect you.

Let's teach it that it's safe again.

If you’re ready to connect to the version or you that’s beneath all the stress remember healing doesn’t begin with pushing harder.

It begins with feeling safer.

If that resonates with you it’s time to give manual osteopathic therapy a try.

brooksintouch.janeapp.com

06/24/2026

Some days we all need this reminder.
If this feels like you lately, we’d love to help.
💚 Online booking:

https://brooksintouch.janeapp.com

05/26/2026

I’m no artist, but I had to do my best attempt at sharing this thought today.

Yesterday we took the day off to celebrate our oldest turning 8! 🎉🥳

But it didn’t go at all how we planned, he caught a virus and spent the day feeling miserable and watching cartoons.

Needless to say none of the birthday activities we planned happened. 💔 (we’ll try again on Sunday I guess🥺)

But there was something about a day of holding down the couch down and soaking up little boy snuggles and naps that somehow worked.

Please take this as a reminder to find some time for yourself to do whatever is restful for your mind, soul and body.

You’re worth it 💗

05/14/2026

On Wednesday if you come in and smell pizza and see dandelions on the counter… it means the kids are hanging out with us 👦👦👦

Wednesday is pizza and a movie while we work, and as a bonus, I get dandelion decor for my desk 🌻💗

05/11/2026

04/28/2026

My kids were absolutely WILD this weekend, I think spring fever is here (and hopefully spring is finally here too🤣)

So we took them to dinosaur park and turned them lose.

Because calm regulated nervous systems are survival.

It matters in kids, but sometimes we forget it matters for us adults too.

Reminder to take a minute to check in with your body and give it what it asks for today 🩷

04/20/2026

Fun fact, massage tables make amazing desks for when we do continuing Ed days!