6D Health & Wellness Co-op

07/29/2026

The ultimate in self care for kiddos!!
August 12th.

✨ I wish someone had taught me these skills when I was 12. Not because life would have been perfect…. But because I would have learned that I had the ability to calm my own body.

To recognize when I was overwhelmed.
To slow my racing thoughts.
To take a deep breath before reacting.
To be kinder to myself.

Youth Reiki isn’t about creating little healers.

It’s about giving young people practical tools for self-awareness, self-care, confidence, and nervous system regulation—skills they can carry with them for the rest of their lives.

If your child is between 10–15 years old, I’d love to welcome them into this small, supportive class this August.

❤️ Sometimes the greatest gift we can give our children isn’t fixing every challenge…. It’s teaching them how to find their own calm.

07/29/2026

ISO amazing people to fill this role 🤩🤩🤩

07/29/2026

Shauna has been training and training the last 6 months. Come and try the new vagal toning sessions. It’s a strengthening program for your nervous system.

🍂 Before September arrives… take care of your nervous system.

Summer has a way of slipping by, and before we know it, the calendars are full again.

Teachers.
Educational Assistants.
Support staff.
Health care professionals.
Parents.
Students.

If you’re already feeling the pressure building, now is the perfect time to help your nervous system reset before the busy season begins.

My Vagal Toning & Nervous System Regulation Sessions are designed to help your body shift out of survival mode and into a place of calm, safety and balance.

These sessions may help with:
✨ Anxiety and overwhelm
✨ Difficulty relaxing
✨ Trouble sleeping
✨ Feeling emotionally drained
✨ Burnout and chronic stress
✨ Feeling “stuck” or disconnected
✨ Mental fog and overthinking

Each session is personalized and may include gentle breathwork, guided meditation, somatic techniques, Reiki, EFT/TFT tapping, sound healing, grounding practices and nervous system regulation tools that you can continue using at home.

If you have a Health Spending Account (HSA), your plan may reimburse these sessions. Every plan is different, so I encourage you to check with your provider.

Let’s help your body feel safe before September asks even more of you.

📍 Brooks & Medicine Hat
📞 Shauna – SpiritWorks
403-363-5715

A safe place to connect, heal & empower. Openings July 29, 30.
Aug 6, 7, 8th

07/23/2026

Psychic Sol is here on Saturday and has a few spots left! Feeling all the energies lately? Need some direction in your life? Have questions? Contact Kelly to book in.

07/22/2026

PSA 👇

07/15/2026

6D Health & Wellness Co-op has an opening in our beautiful wellness center. We have a full-time space available. And we have room for part-time practitioners and occasional visiting practitioners to use our beautiful therapy rooms.

Please message us for further details.