Touchstone A Wellness Journey

Touchstone A Wellness Journey We are an alternative health clinic offering various holistic therapies. We contribute our longevity and success to satisfied loyal clientele.

The original owner and matriarch, Sandra Giesbrecht, a RPN has been learning, teaching and giving treatments for more than 30 years. Sandra is looking to retire shortly and is passing her business to her daughter Karen Cowan, and grand-daughter Amanda Ripper.


~Sandra~RPN~

Karen Cowan has worked with Sandra periodically since the early years of Touchstone Therapies. She is a registered Reflexol

ogist since 1989, has studied kinesiology, physiology and business. With over 30 years of experience Karen looks forward to continuing the legacy started by her mother.


~Reflexologist~Karen~

Amanda Ripper is our newest therapist. Amanda graduated as a PSW in 2012. She studied under both Sandra and Karen to learn the modalities offered at Touchstone. She brings positive energy and is intuitive of the needs of our clients.


~Therapist ~Amanda~

🌿 World Well-being Week 🌿Well-being isn't something we achieve once and then forget about. It's built through the small ...
06/24/2026

🌿 World Well-being Week 🌿

Well-being isn't something we achieve once and then forget about. It's built through the small choices we make every day.

Taking time to rest, move, connect, breathe, and care for ourselves can have a lasting impact on both physical and emotional health.

This World Well-being Week, consider taking a moment to check in with yourself:

✨ How are you feeling physically?
✨ How are you feeling emotionally?
✨ What do you need more of right now?
✨ What is one small thing you can do for yourself today?

Wellness doesn't have to be complicated. Sometimes the most meaningful changes begin with a single step.

Wishing you a week filled with balance, renewal, and well-being.

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🌿 Small Daily Habits That Make a Big DifferenceYou don't need to completely change your lifestyle to improve your health...
06/22/2026

🌿 Small Daily Habits That Make a Big Difference

You don't need to completely change your lifestyle to improve your health.

Often, it's the small choices you make every day that have the greatest impact over time. Drinking more water, taking a short walk, stretching, getting enough sleep, and managing stress are simple habits that can help you feel stronger, healthier, and more energized.

Discover how small daily habits can lead to lasting wellness in our blog: https://touchstoneholistic.com/small-daily-habits-that-make-a-big-difference/

☀️ SUMMER SOLSTICE - June 21, 2026Welcome the Season of LightTake a moment to pause, breathe,and reconnect with yourself...
06/21/2026

☀️ SUMMER SOLSTICE - June 21, 2026

Welcome the Season of Light
Take a moment to pause, breathe,
and reconnect with yourself as we
welcome the longest day of the year.

🌿 Reflect ✨ Renew 🌿 Recharge

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💙 On Father's Day, we recognize that this day can mean different things to different people.Some will be celebrating fat...
06/21/2026

💙 On Father's Day, we recognize that this day can mean different things to different people.

Some will be celebrating fathers, grandfathers, stepfathers, and father figures.
Some will be remembering loved ones.
Others may find the day difficult for personal reasons.

Wherever this day finds you, we hope you take a moment to acknowledge the people who have offered guidance, support, kindness, and care throughout your life.

Wishing peace, comfort, and wellness to our community this Father's Day weekend.

https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

☀️ Summer Solstice is almost here!The longest day of the year reminds us to slow down and appreciate the simple things t...
06/19/2026

☀️ Summer Solstice is almost here!

The longest day of the year reminds us to slow down and appreciate the simple things that help us feel our best.

A walk outdoors.
Fresh air.
Time with loved ones.
Moments of rest.
A chance to recharge.

As the season changes, consider what you can do to support your wellness and make time for the things that bring you balance.

Wishing everyone a bright and healthy start to summer.
https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

We are currently experiencing issues with our answering system and voicemail service.If you have tried calling and have ...
06/16/2026

We are currently experiencing issues with our answering system and voicemail service.

If you have tried calling and have not been able to leave a message, please know that we are aware of the problem and are actively working on a solution.

In the meantime, you can reach us by:
📧 Email [email protected]

We apologize for any inconvenience and appreciate your patience while we work to restore full service.

Thank you for your understanding,
Touchstone

🌿 Take a Moment to Check In With Yourself 🌿Take a few moments to think about what you're feeling.Is it stress?Is it pain...
06/14/2026

🌿 Take a Moment to Check In With Yourself 🌿

Take a few moments to think about what you're feeling.

Is it stress?

Is it pain or discomfort?

Are your muscles feeling overworked and tense?

Have you been pushing through fatigue, hoping it will improve on its own?

Sometimes our bodies give us signals that it's time to slow down and pay attention.

At Touchstone, we offer a variety of wellness services designed to help support your body's natural ability to relax, recover, and function at its best.

Whether you're dealing with muscle tension, stress, discomfort, or simply feeling out of balance, we're here to help you find the approach that's right for you.

💚 Listen to what your body is telling you.

Your wellness matters. https://touchstoneholistic.com/therapeutic-services/

06/13/2026

Men’s Mental Health Awareness Day

Mental health affects everyone, yet many men still feel pressure to "push through" stress, anxiety, grief, or emotional challenges on their own.

Checking in on your mental well-being is just as important as taking care of your physical health.

Today is a reminder that asking for support is a sign of strength, not weakness.

✔ Talk to someone you trust
✔ Make time for rest and recovery
✔ Pay attention to stress and burnout
✔ Reach out if you're struggling

A simple conversation can make a difference.

Happy Friday! 🌿As the week comes to a close, take a moment to appreciate how far you've come.Whether this week felt prod...
06/12/2026

Happy Friday! 🌿

As the week comes to a close, take a moment to appreciate how far you've come.

Whether this week felt productive, challenging, busy, or somewhere in between, remember that rest is an important part of wellness too.

Wishing you a relaxing weekend filled with moments to recharge, reconnect, and do something that brings you joy.

Happy Friday from Touchstone! ☀️

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Life can be overwhelming at times.Stress, anxiety, grief, major life changes, relationship challenges, and everyday pres...
06/12/2026

Life can be overwhelming at times.

Stress, anxiety, grief, major life changes, relationship challenges, and everyday pressures can affect how we feel, think, and function.

You don't have to navigate those challenges alone.

At Touchstone, we offer counselling services with Registered Psychotherapist (Qualifying) Elizabeth Hickling, providing a supportive, compassionate space where individuals ages 12 and up can explore concerns, develop coping strategies, and work toward greater emotional well-being.

We also offer Subconscious Imprinting Technique (S.I.T.), a gentle approach that helps identify and address subconscious patterns, beliefs, and emotional imprints that may be influencing thoughts, behaviours, and life experiences. By working with these deeper patterns, individuals may gain greater awareness, clarity, and the opportunity for meaningful personal growth.

Mental wellness is an important part of overall wellness, and support is available when you need it.

https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

Address

625-B Turnberry Street
Brussels, ON
N0G1H0

Telephone

+12268895654

Website

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