Yoga Souls

Yoga Souls Take care of YOU! Michelle (Barnard) Holdforth - sharing my love for yoga & everything it connects us all to.

This class is still going strong 💪 (pun intended! lol). Strength with resistance training and softness with yoga - a gre...
04/03/2026

This class is still going strong 💪 (pun intended! lol). Strength with resistance training and softness with yoga - a great healthy combo! And fun too!
Contact the BCC to register. (Pricing has dropped for all classes thanks to grants)

Surrender to therapeutic rest and inner peace. Join us on the day of the Spring Equinox 🌺 Embrace the healing vibration...
02/23/2026

Surrender to therapeutic rest and inner peace.
Join us on the day of the Spring Equinox 🌺 Embrace the healing vibrations of the crystal singing bowls 🥣 and gentle restorative yoga. 🧘‍♀️
🗓️ Friday, March 20th
⏱️ 6:30-8pm
📍 Buckhorn Community Centre 1782 Lakehurst Road, Buckhorn
Investment: $25 PP
Contact Michelle to register [email protected]

02/19/2026

Call today to register for the next set of classes.

Our candlelit restorative yoga with singing crystal bowls and sounds of magical chimes was so enjoyed by 22 extremely re...
02/05/2026

Our candlelit restorative yoga with singing crystal bowls and sounds of magical chimes was so enjoyed by 22 extremely relaxed humans! So honoured to share this rest with everyone. 🙏 💕
Next session for the new moon in March. Stayed tuned for more details.

Come join us at the BCC for a relaxing 75 minute Restorative Yoga practice with the beautiful soothing sounds of crystal...
01/16/2026

Come join us at the BCC for a relaxing 75 minute Restorative Yoga practice with the beautiful soothing sounds of crystal singing bowls. January 29th @ 3pm
Contact Michelle to register [email protected]

Come join us October 17th at 6:30pm at the Buckhorn Community Centre for a wonderful candlelit evening of gentle yoga wi...
09/23/2024

Come join us October 17th at 6:30pm at the Buckhorn Community Centre for a wonderful candlelit evening of gentle yoga with the soothing sounds from Shelley and her crystal bowls. Honour our full moon with a little R&R that you deserve. Contact Michelle to register or if you have any questions [email protected]. 🙏

Remember these cartoons from the 70's? "love is ...." I cut out and kept many of these cute little animations. One co...
09/10/2024

Remember these cartoons from the 70's? "love is ...." I cut out and kept many of these cute little animations. One could even change the word Love to the word Happiness. We can apply it to yoga too.

YOU choose happiness. Happiness is ... getting into nature, relaxing with a good book, taking a nap, meditating, spending time with family, journaling, practicing yoga! Whatever you choose.

Happiness is not a goal but a way of being. Happiness is not only expressed outwardly but inwardly too. Let happiness fill your heart, bring you joy, and emotionally fulfill you. 🥰🙏

"Avoiding unhappiness is not the path to happiness" (Judith Hanson Lasater)

Let JOY happen. ❤️ No judgement. No guilt. Embrace the moment. Enjoy the memories. 💕
08/19/2024

Let JOY happen. ❤️ No judgement. No guilt. Embrace the moment. Enjoy the memories. 💕

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Buckhorn, ON

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+16479651770

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