RW-Footcare Clinic/Clinique soins des pieds

09/02/2026

Reminder👣👣👣

Why is drying between your toes so crucial? 🦶🦶

Moisture buildup can lead to bacterial and fungal growth, causing maceration, infections, and fungal conditions like athlete's foot.

You may want to consider purchasing a toe towel brush to help you get the job done. 🦶🦶🦶

09/02/2026

👣 Foot Health Tips: Transitioning Back to Closed-Toe Footwear⤵️⤵️⤵️

As summer ends, it’s time to transition back to running shoes, boots, and other closed-toe footwear.

* Check the fit: Make sure your toes have enough room and aren’t rubbing against the shoe.
* Inspect older shoes: Look for worn soles, compressed cushioning, damaged interiors, or uneven wear.
* Ease into boots: Gradually increase wear time to prevent rubbing, pressure, and irritation.
* Choose proper socks: Wear clean, well-fitting socks that reduce moisture and friction.
* Check your feet: Watch for redness, blisters, calluses, tenderness, or skin changes.
* Be extra cautious: If you have diabetes, reduced sensation, or circulation concerns, inspect your feet regularly.

🍂 Fall is the perfect time to reassess your footwear and give your feet the care they deserve.

Info provided by AFCN.

06/12/2026

05/08/2026

When to wear flip-flops: short periods, pools, beach, quick errands, and if you have healthy feet.

When not to: long walks, standing, yard work, diabetes, foot pain, or balance concerns.

Opt for supportive sandals with arch support and cushioned soles for better foot health.