Yoga-Tastic 4 Kids

Yoga-Tastic 4 Kids �
We help develop through �
♡ Suspension/Trapeze Yoga
♡ Mindfulness

08/30/2026

Sometimes you can actually see a childhood memory being made. 🐶

The smiles, the excitement, the way their whole face lights up.

“Are you going to remember this forever?”

That little nod says everything. 🥹

08/29/2026

What if we taught children how to become familiar with their minds before expecting them to know how to manage everything happening inside of them?

Meditation doesn’t mean stopping your thoughts. It means becoming familiar with them.

Every morning at camp, I spend time talking with our campers about their thoughts, their emotions, their reactions and, most importantly, the choices they have in how they respond.

We talk about who they want to be that day. How they want to show up. How they want to treat others. How they might respond when something doesn’t go their way.

And then we mentally rehearse it.

Because when a child has already imagined themselves responding with patience, kindness, confidence or courage, they’re becoming familiar with that version of themselves before the moment even happens.

This is why mindfulness is such an important part of what I teach at Yoga-Tastic. We’re not asking kids to stop thinking.

We’re teaching them to understand their minds and showing them that they have a choice in what they do next. ✌️

08/27/2026

Happy International Dog Day! 🐶

I mean… how awesome is it that PUPPIES are part of summer camp?! 🐾

Happiest kids in town? We think so. 😎

08/23/2026

We know you want more Piglet Yoga 🐷
We’re working on it. Stay tuned.

As another summer camp week comes to an end, I can’t help but reminisce about where it all started.Sometimes I look arou...
08/22/2026

As another summer camp week comes to an end, I can’t help but reminisce about where it all started.

Sometimes I look around at what Yoga-Tastic 4 Kids has become and still can’t quite believe it.

It certainly didn’t start like this.

So I thought I’d take you back to the beginning…

Swipe to see our story →

It started in my basement in 2018.

Back then, it was Sandra’s Yoga Tastic 4 Kids. Classes, summer camps and families coming into my home. I had no idea where this little program would eventually take me.

As the program grew, I started taking Yoga-Tastic beyond my basement.

I packed up my mats and brought the program wherever I could. Into schools, family homes, community programs and ErinoakKids.

I was beginning to see just how much families wanted this kind of programming for their children.

As Yoga-Tastic continued to grow, so did the feedback from families. Parents were sharing the differences they were seeing in their children, from confidence and emotional regulation to breathing techniques and simply loving coming to class.

At the time, I was also running Parenting Solutions, working with families and supporting parents and children. Yoga-Tastic actually grew alongside that work, which is why seeing both recognized together in the 2018 Readers’ Choice Awards meant so much to me.

Sandra’s Yoga-Tastic 4 Kids was voted Platinum for Best Yoga Program, while Parenting Solutions was voted Platinum for Best Business Consultant/Advisor.

Looking back at these old reviews now is pretty special.

Then came 2020.

In the middle of a pandemic, when there was so much uncertainty, families continued to ask for more. I knew I could only accommodate so many children from my home, so we took a huge leap of faith and opened our first Yoga-Tastic 4 Kids studio.

Looking back, it still feels a little crazy that this was the moment we chose to do it, but families believed in what we were creating, and so did we.

And here we are.

This summer, standing in our new studio surrounded by more children than I ever could have accommodated when this began in my basement.

I still get that same feeling I had back in 2018. I’m grateful that families continue to trust us with th

Piglet Yoga sessions are always subject to piglet availability.We only collaborate with reputable miniature pig breeders...
08/20/2026

Piglet Yoga sessions are always subject to piglet availability.

We only collaborate with reputable miniature pig breeders whose piglets are being raised to become family pets. Once the piglets reach the appropriate age, they leave the breeder and head to their new homes.

Because of this, we don’t have Piglet Yoga sessions available all the time. We wait until a litter is available and the timing is appropriate.

And when they are available, these sessions fill up EXTREMELY quickly!

The best way to find out about our next Piglet Yoga session is to subscribe to our email list. Our subscribers receive the information first, before sessions are announced on social media.

So if you’ve been waiting for Piglet Yoga… make sure you’re on the list! 🐷

08/18/2026

Just part of what Monday morning looked like around here. 😂

Group C flying away to Golden… because apparently we’re still not tired of this song. 🎶

08/17/2026

The kind of Summer Camp they’ll always remember.

Puppy cuddles just make everything better. 🥹

08/16/2026

Delivering high-quality programming at Yoga-Tastic is something we are always working toward.

On Friday, Mr. Rich completed a QUEST 2 assessment through HIGH FIVE®, taking a close look at our programming as a whole. These assessments look at so much more than what you see on the surface, including safety, program organization, staff practices, supervision, the environment we create, how our team interacts with the children, inclusion, participation, positive relationships and opportunities for children to learn, play, lead and grow.

There is so much that happens behind the scenes to create a safe, positive and high-quality program for children. Assessments like this allow us to look closely at what we are doing well and where we can continue to grow.

I have always said that my goal is to deliver one of the best programs your child has ever attended. That is what we continue to strive for every single day.

Thank you for choosing Yoga-Tastic and for trusting us to be part of your child’s experiences and memories.

This was such a beautiful message to open my email to this morning.It’s so easy to reach out when something doesn’t go a...
08/16/2026

This was such a beautiful message to open my email to this morning.

It’s so easy to reach out when something doesn’t go as planned, but taking the time to share a positive experience or simply let someone know they made a difference can have such an impact.

It actually ties into something we talk about with our campers, learning to recognize the positive. The good moments, the growth, the kindness and the things we are grateful for, rather than allowing our minds to focus only on the things that didn’t go as planned.

I think this is something we can all practise a little more.

If someone made a difference, tell them. If you had a wonderful experience, share it. If someone is doing something that you appreciate, let them know.

I have received so many beautiful messages from our families, and each one is incredibly heartwarming. I am so grateful to every parent who has taken the time to share their experience and remind us why we do what we do. 🤍

Address

3450 Dundas Street Unit B-19
Burlington, ON
L7M4B8

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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