Yoga-Tastic 4 Kids

10/23/2026

Our Mindset Lab is officially in full swing! 🧠

In Week 1, we explored the power of our thoughts and how our brains can bring back the emotions connected to past experiences simply by thinking about them.

One of my favourite moments was when a student made a real-life connection to what we were discussing!

Tonight, in Week 2, we explored heart coherence and the connection between our hearts, brains, and emotions. We learned how our breathing and emotional state can influence how our bodies feel.

It’s amazing what children can begin to understand when we give them the opportunity to explore how their brains and bodies work together.

Here’s a little glimpse into Week 1, with a sneak peek of tonight’s session coming soon!

10/22/2026

I can’t be the only one who didn’t know this! 😂

During one of our Chow Chow Puppy Yoga sessions, one of our lovely families taught me that Chow Chows are actually born with pink tongues that gradually turn blue-black as they grow!

How fascinating is that?!

Did you know this, or are you learning something new today too?

🐻 And a little reminder… our adorable fluffy teddy bears are coming back this Saturday morning!

10/21/2026

A little behind the scenes fun before everyone arrives for Puppy Suspension Yoga! 😂🐾

And speaking of puppies… our adorable Chow Chows are BACK this Saturday morning!

Come get your real-life teddy bear cuddles! 🧸🐾

Book your spot online!

📍 Burlington, Ontario

10/20/2026

Who says the kids get all the fun?

Adult Suspension Yoga is now available every Tuesday and Thursday morning at 9:30 AM!

No pre-registration required. Just drop in!

Whether you’re looking to build strength, improve flexibility, stretch or simply de-stress, our suspension yoga classes offer a fun, low-impact, full-body workout.

Drop-In: $25 + HST per class

Flex Pass: $80 + HST for 4 classes, valid for 90 days. Perfect for those who want a little flexibility in their schedule!

Come give it a try. No experience necessary!

📍 Yoga-Tastic 4 Kids
3450 Dundas St., Unit B-19
Burlington, Ontario

10/19/2026

The fluffiest little teddy bears are back! 🐻🐾

The adorable Chow Chow puppies are returning for another round of Suspension Puppy Yoga this Saturday!

Come enjoy a unique experience filled with puppy cuddles, playful moments and plenty of fluffy love!

Spots are limited, so book yours before they’re gone!

📍 Yoga-Tastic 4 Kids | Burlington, Ontario

Book online under Special Events!

*please note: the special event occurs on the Friday afternoon of each camp week. Second special event happens on the Wednesday.

10/19/2026

Have you had your piglet fix yet, or are you still craving more? 🐷

Three weekends in a row of Piglet Yoga, and we have to ask… have you had enough piglet cuddles, or should we keep the cuteness coming?

We’re starting to think these little piggies have their own fan club! 😂

Thank you for all the continued love and support!

Now tell us… do you want more? 🐽

10/18/2026

🎃 Our Annual Halloween Party is BACK! 👻

Get ready for a spooktacular afternoon of fun at Yoga-Tastic 4 Kids!

This Halloween, we’re bringing together adorable puppies, suspension yoga, pumpkin decorating, slime making, Halloween activities, pizza, treats and so much more!

And the best part? The kids will be fed, entertained and ready to head out trick or treating! One less thing for parents to worry about on Halloween night!

🎃 Saturday, October 31
⏰ 3:00 PM to 5:30 PM
👻 Ages 6+

Costumes are encouraged!

Spaces are limited, so don’t miss out on this Halloween celebration!

Book online under Special Events.

📍 Yoga-Tastic 4 Kids | Burlington, Ontario

*please note: the special event occurs on the Friday afternoon of each camp week. Second special event happens on the Wednesday.

10/18/2026

That smile says it all! 🤍 There’s just something magical about being surrounded by fluffy little teddy bears who love you right back! 🧸