Life Chiropractic Centre

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Life Chiropractic Centre Life Chiropractic Centre is a family chiropractic and posture correction clinic in Burlington, Ontario.

For over 30 years, we have helped people of all ages with neck pain, back pain, headaches, sciatica, and more through personalized, drug-free care! We offer structural, corrective chiropractic care, and health and wellness education. Life Chiropractic & Posture Centre creates true community of patients who care about their health and the well-being of those around them.

10/19/2026

Everything is new for a newborn. The light in the room, the hum of the dishwasher, the tag on a onesie. That's a lot for a tiny person to take in, and some babies have a harder time settling than others.

If your little one has been having a lot of fussy days, you've probably tried everything you can think of: rocking, feeding, the drive around the block at midnight. Sometimes it helps to talk it through with someone who looks at the whole picture.

Dr. Brad has been a chiropractor in Burlington since 1982. If you're curious whether chiropractic care could be part of the plan for your baby, we're always here to help answer your questions.

10/16/2026

When your baby has been crying for hours and nothing seems to settle them, it's easy to feel like you're doing something wrong. You're not. Fussy stretches are exhausting for everyone in the house, and they can make the newborn weeks feel a lot longer than they are.

Feeding, sleep and how settled your baby seems can all be connected, and there's rarely one simple answer. It helps to have someone look at the whole picture with you.

If you've been wondering whether chiropractic care could be part of that picture for your little one, alongside your family doctor's care, we're always here to help answer your questions.

09/30/2026

A bad night's sleep doesn't stay in the bedroom. It comes with you the next day, in a shorter fuse and a sore neck that seems to ache more than usual.

It can work the other way too. When your neck or back is sore, getting comfortable is harder, you wake more often, and the next night starts from behind. Pain and poor sleep can keep feeding each other for a long time before anyone connects the two.

Your pillow height, the position you fall asleep in, and how your neck is supported all play a part. So can tension you carry through the day.

If sleep has been a struggle and you're wondering whether chiropractic care could be part of the picture, we're always here to help answer your questions.

09/25/2026

A lot of brain building in the early months happens during moments you're already having with your baby.

Feeding is a good example. Looking at your baby while you feed, with the phone set down, gives them face-to-face time they respond to. Talking to them often counts too, and so does the sing-song voice everyone slips into around a newborn. Tummy time on your chest, skin to skin, adds touch to the mix.

You don't need a schedule or anything to buy. It's time you're spending together anyway.

If you have questions about your baby's spine in those early months, or how gentle chiropractic care works for infants, we're always here to help answer them.

09/18/2026

Anxiety gets talked about as something that happens in your head. A good part of it happens in the nervous system.

The sympathetic nervous system runs the fight or flight response. It is built to switch on, do its job and switch back off again. Under sustained stress it can stay switched on, and the body stays braced for something that never arrives. The shoulders sit up, the breathing stays shallow, the jaw stays tight, sleep gets lighter, and more.

This is where chiropractic care comes into it. The spine houses the nervous system, so an adjustment is doing more than moving a joint. Over 3 decades of practice, what Dr. Brad has seen is that patients often settle once that system quiets down, and the physical side of anxiety can ease along with it.

If anxiety has been showing up in your body, we're always here to help answer questions about it.

09/16/2026

Concussion talk usually starts after the hit. By then there's nothing to compare against.

A baseline is a set of numbers taken while your child is healthy: balance, coordination, memory, reaction time and more. It takes one visit before the season gets going.

If a concussion does happen later, we run the same tests again. Having 2 sets of numbers to put side by side can help show what has changed and how recovery is tracking.

Hockey, football, indoor soccer, basketball and more. If your child is playing a contact sport this season, it's a good time to get the baseline done.

08/31/2026

Backpacks go back on this week, and most of them will be worn wrong by Friday.

Loose straps are the usual culprit. When the shoulder straps and waist strap are slack, the bag drifts down and away from the back, and the body compensates by leaning forward to carry it. Do that 5 days a week and the head can start sitting ahead of the shoulders, the upper back rounds, and a kid’s posture reorganizes itself around a bag.

The fix is unglamorous: snug both shoulder straps, do up the waist strap, and get the pack sitting high and flat against the back, right between the shoulder blades. It should feel like part of them, not something hanging off them.

If you have questions about your child’s backpack, or how they’re carrying it, we’re always here to help answer them!

07/23/2026

Camp season is hard on growing bodies, and most of what keeps kids healthy happens before they step on the field. A 5 to 10 minute warm up. Water before, during, and after. Shoes that fit and stay laced, so no Crocs. At least one rest day in the week.

Then pay attention to what comes after. Pain is not a normal part of playing sport, and a knock to the head is easy to shrug off when your kid is back up 30 seconds later. The 5 signs of concussion to watch for are persistent headaches, dizziness, mental confusion and trouble concentrating, nausea, and sensitivity to light or sound. If any of those show up, get your child checked.

Check out our recent blog for more information on keeping young athletes healthy through summer sports camp.

If you have any questions, we're always here to help answer them!

07/02/2026

That deep ache in the middle of your back is one of the most common complaints we hear about in the second and third trimester.

Here's why it happens: as your baby grows and your abdomen expands, your posture shifts. You round forward a little through the upper body, and that puts pressure on the joints and nerves through your mid back. The result is that tight, achy tension so many moms describe.

What surprises people is the digestive link. The same nerves that run through your mid back also connect to your stomach, so that backache often shows up alongside heartburn and indigestion.

The good news: gentle chiropractic care may help ease that tension and support a more comfortable pregnancy, and we've helped many moms feel better through theirs.

If you have any questions, or you or someone you love is pregnant and feeling this, we're always here to support.

06/15/2026

Watching your baby hit each new milestone is one of the best parts of parenthood!

Every one of those firsts is a sign their growing spine is doing big work. Dr. Brad shares the 6 landmarks worth having your little one's spine checked: rolling over, holding their head up during tummy time, sitting, crawling, standing, and those wobbly first steps!

Here's what many parents don't realize: spinal misalignments can start right from birth, especially after a tough delivery, an induction, or forceps or vacuum assist. Checking early gives your baby's posture the best start.

Curious how gentle chiropractic care supports little ones? Check out our blog, linked in the comments!

Address

8/2501 Guelph Line N
Burlington, ON
L7M2A3

Opening Hours

Monday 8am - 12pm
3:30pm - 6:30pm
Tuesday 9am - 12pm
3:30pm - 6:30pm
Wednesday 8am - 12pm
3:30pm - 6:30pm
Thursday 8am - 12pm
3:30pm - 6:30pm
Friday 3:30pm - 6:30pm
Saturday 8:30am - 1pm

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