05/23/2026
Warm-up Workshop: Stretching & Mobilization
Learn safe and effective pre-class stretching exercises and mobilization techniques
Led by Dr. Cheryl, Burlington Chiropractor & Hamilton City Ballet Student
Sunday June 28, 1-2pm
Location: Hamilton City Ballet, 108 Park St. W, Dundas
Cost: $30
What to Expect:
Safe, dance-focused warm-up techniques
Mobility exercises to prevent injury
Guidance you can use before every class
What to Bring:
Comfortable clothing suitable for stretching
Yoga mat (optional)
To Register/More info:
[email protected]
905-634-5495
city.ballet