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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 3:30pm

Thrive Massage Therapy & Wellness

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Burlington, ON
Thrive Massage Therapy & Wellness

A Wellness Centre where trusted Health Professionals offer a variety of complementary solutions, wor Welcome to Thrive!

A destination where you will find trusted health professionals providing a variety of solutions to assist you on your path to wellness. Each member of the team brings a Whole Wellness approach to their individual health practice, and is committed to ongoing learning for themselves and their clients. We believe that we “thrive” when we take control of our Whole Wellness at every stage of life, recognizing that we have the ability to make ourselves better – and that “better” is an ongoing process. At Thrive, while we always want you to leave “feeling better”, temporary relief of symptoms is not our goal. Our focus is to work with you to identify and address the core cause of your health challenges so that you can achieve your own personal “Better”. We welcome you to drop in anytime to speak to one of our Specialists and find out more about us, or book a consultation today.

10/11/2026

🧡🍂 Happy Thanksgiving from all of us at Thrive!

This Thanksgiving, we’re feeling especially grateful for our wonderful community. To every client who walks through our doors, trusts us with their care, recommends us to a friend, or simply shares a smile with our team, thank you.
We’re so fortunate to be part of your wellness journey and to have such an incredible community surrounding Thrive.
Wishing you and your loved ones a Thanksgiving filled with good food, good company, and plenty to be grateful for. 💚

10/09/2026

🏃‍♀️🍂 Training for a fall race?
Don’t forget that recovery is part of the training too.

In our latest Live Well & Thrive Blog, we’re sharing tips to help keep your body moving through race season, from recognizing soreness vs. pain to the importance of recovery, strength work and supportive treatments.
Whether it’s your first 5K or your next marathon, take care of the body that’s getting you to the finish line. 💚

Read the full blog: https://www.thrivemassagewellness.com/training-for-a-fall-race-how-to-keep-your-body-moving-through-race-season/

10/06/2026

🌱 Discover Your Path to Whole Wellness at Thrive.

Looking for personalized care that nurtures both body and mind? At Thrive Massage Therapy & Wellness in Burlington, we offer a holistic approach to health:

✨ Registered Massage Therapy
✨ Chiropractic Care
✨ Osteopathy
✨ Acupuncture
✨ Registered Psychotherapy

Our team of certified professionals is dedicated to helping you feel your best. Whether you’re dealing with chronic pain, stress, or seeking overall wellness, we’re here for you. 🧘‍♀️💆‍♂️

📍 Conveniently located at 2289 Fairview St, Unit 318, Burlington, ON
📅 Book your appointment online or call us at 289.245.1111

Let’s work together to help you thrive! 💚

10/05/2026

We know life happens. 💚

Plans change, kids get sick, work gets busy, and sometimes things are simply out of your control.

At the same time, when you book an appointment at Thrive, that time is reserved specifically for you. A last-minute cancellation often means your practitioner is left with an appointment they can no longer fill.

Just like many other services that reserve time or space specifically for you, we have a cancellation policy in place to respect the time and livelihood of our practitioners.

We kindly ask for at least 24 hours’ notice when cancelling or rescheduling. Appointments cancelled with less than 24 hours’ notice, or missed appointments, are subject to the full appointment fee.

Thank you for understanding, respecting our team, and helping us keep Thrive thriving. 💚

10/04/2026

💚 Acupuncture. It’s for more than you think.

When you hear acupuncture, pain relief might be the first thing that comes to mind. But this traditional Chinese medicine practice takes a whole-body approach and may be used to support a wide range of concerns.

From back and neck pain, headaches and TMJ to digestive concerns, nausea, menstrual symptoms and more, acupuncture is about looking beyond one symptom and supporting balance throughout the body.

And those needles? They’re extremely thin, sterile and single-use. Many people barely feel them at all.

Acupuncture. It’s for more than you think.
Discover what it could add to your wellness routine with Naheed at Thrive. 💚

10/01/2026

💚 The People Who Make Thrive, Thrive.
Meet Barb.

Barb brings plenty of energy, personality, and a genuine passion for helping people feel and function better to her work as an Osteopathic Practitioner at Thrive.

A graduate of the Canadian Academy of Osteopathy with a Masters of Manipulative Sciences, Barb has been practising Osteopathy since 2016. Her background as a Registered Massage Therapist also gives her a unique foundation for understanding the body and how its different systems work together.

Using gentle, non-invasive manual therapy, Barb works with clients experiencing everything from chronic and acute pain to muscle tension, joint and low back pain, structural concerns, and digestive and bowel issues. Every treatment is customized because, as Barb believes, every body is unique and should be treated that way.

Her goal is to help restore the body toward its optimal function, supporting its natural ability to self-heal and self-regulate. And her passion for wellness doesn’t stop when she leaves Thrive. Barb loves outdoor activities, healthy eating, cooking, and helping others live healthier lives.

We’re so grateful to have Barb’s knowledge, energy, and passion as part of the Thrive team and community. 💚
Connect with Barb at: [email protected]

09/26/2026

🍂 Feeling a little stiffer as the seasons change?

As temperatures begin to drop, you may notice your joints feeling less mobile or old injuries becoming a little more noticeable.

Gentle osteopathic treatment can help ease tension, support mobility and circulation, and keep your body moving comfortably as we head into the cooler months.

Don’t let seasonal stiffness slow you down. 💚
Book your Osteopathy appointment at Thrive today.

09/23/2026

💚 The People Who Make Thrive, Thrive.
Meet Naheed.

Helping others has always been part of who Naheed is. With more than 20 years in healthcare, her journey began as a Registered Massage Therapist, where she worked with clients experiencing injury, pain, chronic illness, and even provided palliative and end-of-life care.

After discovering Traditional Chinese Medicine through her own wellness journey, Naheed found a new passion. She went on to complete more than 2,000 hours of study in TCM Acupuncture and became a Registered Acupuncturist.

Today, Naheed brings a whole body, mind, and spirit approach to her treatments, using acupuncture and acupressure, fire cupping, Gua Sha, and TCM-based wellness recommendations to support each client’s individual needs.

She has a special interest in supporting those experiencing perimenopause and menopause symptoms, as well as anxiety, insomnia, and digestive concerns.

And a fun fact about Naheed? When she’s not caring for her patients, this self-described “mother of dragons” is a reptile enthusiast with several four-legged, scaly family members! 🐉💚

We’re so grateful to have Naheed and her compassionate approach to care as part of the Thrive team and community.
Connect with Naheed directly at: [email protected]

09/22/2026

Friendly Reminder as We Head Into Fall 🍂

Fall means back to routines, busier schedules, and lots of plans filling up the calendar! If something comes up, we kindly ask that you give us at least 24 hours’ notice if you need to cancel or reschedule your appointment.

Cancellations made with less than 24 hours’ notice, or missed appointments (no-shows), will be subject to the full appointment fee.

Thanks so much for respecting our practitioners’ time and for your understanding and cooperation. We really appreciate it! 💚

Read Full Policy: Link in bio

09/20/2026

🍂 It’s the busiest time of the year at Thrive!

As we head toward the end of the year, appointments fill up quickly as many clients look to use their extended health benefits before they reset. SMART 👊🏻

If regular treatments are part of your wellness routine, now is a great time to think ahead.

💚 Book your remaining appointments for the year
💚 Get your regular treatments on the calendar
💚 Consider scheduling into the New Year so you can keep your routine going

A little planning now means one less thing to think about during an already busy season.

Your future self will be glad you booked ahead.

Address

2289 Fairview Street #318
Burlington, ON
L7R1R3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 3:30pm

Website

http://www.thrivemassagewellness.com/

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