Fit for Life Physiotherapy

Fit for Life Physiotherapy We are a multidisciplinary clinic that has been serving the Aldershot and Burlington community for 15 years.

We help people of all ages move well, live well and be well!

06/12/2026

3720 kms 😮 that’s a lot of moving 🥳

Keep up the great work team!

We’re making away across the country and hope you’ll join us 🙌

Walk, bike, run, hike, rollerblade, swim, track your distance and share it on our form.

Let’s keep celebrating all the wonderful ways we can move!

🔗 in bio

MYTH or FACT? 🤔 ➡️ Carbs are bad for you. SWIPE to find out 👀
06/09/2026

MYTH or FACT? 🤔

➡️ Carbs are bad for you.

SWIPE to find out 👀

HAPPY PRIDE MONTH 🌈 We believe everyone deserves supportive, respectful care, and thats what you will find at our clinic...
06/08/2026

HAPPY PRIDE MONTH 🌈

We believe everyone deserves supportive, respectful care, and thats what you will find at our clinic.

This month we celebrate the 2SLGBTQIA+ community!

June is seniors health month and supporting people as they level up is one of our priorities! 🙌Our bodies change as we a...
06/08/2026

June is seniors health month and supporting people as they level up is one of our priorities! 🙌

Our bodies change as we age, but this doesn’t have to lead to deteriorating health and loss of independence.

There is so much that can be done to optimize health and maintain independence as you age 💪

We help seniors thrive through movement, pain management, falls prevention, gait aids, supporting bone health, nutrition, and mental health support!

Seniors have unique needs and considerations, and our team is well versed in these needs, which positions us to help you or the senior in your life move well, live well, be well!

And if you're not a senior yet - maintaining function, bone density, strength, and overall health as you age starts NOW.

It's never too late to start, but the earlier you can start the better.

🔗 in bio to book
☎️ 905-333-3488

Team - we are MOVING! Let's keep it up this week! 🔗 in bio to track your KMs
06/05/2026

Team - we are MOVING!

Let's keep it up this week!

🔗 in bio to track your KMs

🙌 🎉 This is what it's all about - enjoying movement! Kinesiologist Tamara Cormier can help you address pain and mobilit...
06/05/2026

🙌 🎉

This is what it's all about - enjoying movement!

Kinesiologist Tamara Cormier can help you address pain and mobility limitations that keep you from doing the things you love.

Have questions about how Kinesiology can help you?
☎️ 905-333-3488 to book your FREE 15 min consultation

🔗 in bio to book

Some things to remember no matter where you’re at in your movement & exercise journey 🙌Encountering pain, limitation, ju...
06/04/2026

Some things to remember no matter where you’re at in your movement & exercise journey 🙌

Encountering pain, limitation, just not sure where to start?

➡️ we can help! Get in touch today
🔗 in bio to book
☎️ 905-333-3488

06/03/2026

Oh, and I forgot to mention - dancing in your kitchen is a great option too 😉

It's National Kinesiology Week, so we're celebrating all the ways Kinesiology keeps you moving! Our kinesiologist is not...
06/02/2026

It's National Kinesiology Week, so we're celebrating all the ways Kinesiology keeps you moving!

Our kinesiologist is not only here to help when you're in pain, but to support your movement goals, function and independence so you can feel your best and keep doing what you love.

➡️ Individualized exercise programming to meet your needs
➡️ A level of support that meets you where you're at
➡️ Focused on your goals

Interested in learning more about how Kinesiology could help you?
Call to book in a FREE 15 minute consultation with our Kinesiologist Tamara Cormier.

🔗 in bio to book
☎️ 905-333-3488

Orthotics are a great solution for some people, and not the solution for everyone. So how can you know if they'll help y...
05/30/2026

Orthotics are a great solution for some people, and not the solution for everyone.

So how can you know if they'll help you? 🤔
➡️ Get assessed!

Our Certified Pedorthist Lisa Irish has 30 years experience in the treatment of foot and lower limb disorders using custom foot orthotics, modifications to footwear, and related products.

She has extensive clinical experience performing biomechanical examinations and gait analyses to determine what types of pedorthic interventions will benefit a client.

So, if you've been thinking about orthotics - this is your sign!
Call us to book in your assessment with Lisa 🙌

☎️ 905-333-3488

Address

18 Plains Road W
Burlington, ON

Opening Hours

Monday 8am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 8am - 8pm
Friday 7:30am - 3:30pm
Saturday 8am - 1pm

Telephone

+19053333488

Website

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