Priority One Osteo and Wellness

Priority One Osteo and Wellness Osteopathic manual care in Aldershot!

💙 The Ultimate Father’s Day Gift 💙Treat Dad to a Deluxe 90-Minute Indian Head Massage for just $111.This deeply relaxing...
06/18/2026

💙 The Ultimate Father’s Day Gift 💙

Treat Dad to a Deluxe 90-Minute Indian Head Massage for just $111.

This deeply relaxing treatment includes massage of the scalp, face, jaw, neck, shoulders, upper back, and arms, helping to restore balance to both the body and mind.

Benefits:
✨ Supports nervous system healing and regulation
✨ Releases tension in the head, neck, shoulders, and upper back
✨ Reduces stress and promotes deep relaxation
✨ Improves sleep quality
✨ Enhances circulation to the scalp and head
✨ Helps ease headaches, migraines, eye strain, and jaw tension
✨ Calms a busy or overactive mind
✨ Improves mental clarity and focus
✨ Supports relaxation and a deeper connection with yourself

🎁 Gift certificates available.
📍 Priority One Osteo & Wellness, Burlington
📩 Message to book your appointment or purchase a gift certificate.

Because the best gift is feeling your best. 💙🌿

SUMMER SPECIAL WITH SHANE: GEAR UP YOUR GAME & ACTIVE LIFE! ☀️Attention Burlington! Whether you are looking to fine-tune...
06/09/2026

SUMMER SPECIAL WITH SHANE:
GEAR UP YOUR GAME & ACTIVE LIFE! ☀️

Attention Burlington! Whether you are looking to fine-tune your golf swing, add power to your tennis serve, or simply want to garden, hike, and move through your daily life without stiffness, keeping your body in peak mechanical alignment is the key to feeling your best.

Shane at Priority One Osteo & Wellness is here to help you move freely all summer long!

To celebrate the start of summer, we are running a Special Summer Rate just with Shane from July 1st to September 1st tailored for local sports players and general health enthusiasts alike.

🏆 Summer Specials 🏆
60-Minute Initial Assessment & Treatment: $95.00 plus HST
Follow-Up Treatments: $70.00 plus HST

Don’t let lingering aches or structural tightness hold you back from enjoying a vibrant, active summer 🏌️‍♂️

🏠 Priority One Osteo & Wellness
📍 600 Brant Street, Burlington, Ontario
📞 905-808-9231

Spaces are limited as these summer slots fill up quickly! Click the link in our bio to secure your spot and make this your healthiest summer yet 😎☀️

☀️ MOVE BETTER. SUMMER BETTER. ☀️Summer means sports, camps, road trips, vacations, and plenty of outdoor adventures—but...
06/02/2026

☀️ MOVE BETTER. SUMMER BETTER. ☀️

Summer means sports, camps, road trips, vacations, and plenty of outdoor adventures—but all that activity can take a toll on growing bodies!

To help keep kids, teens, and university students moving comfortably all summer long our chiropractor, Dr. Alexis Anderson, is offering special summer pricing from June 1 – September 1:

🌿 Initial Assessment (60 min): $125
🌿 Follow-Up Visit (30 min): $75

Whether you’re dealing with:
⚽ Sports-related aches and pains
🎒 Backpack strain
🏃 Running or training injuries
✈️ Travel-related stiffness
📚 Study posture and screen-time tension

Dr. Alexis can help support healthy movement, recovery, and performance all summer long.

This special is available for university students and younger from June 1 – September 1.

📍 Priority One Osteo & Wellness
📞 905-808-9231 or contact Dr. Alexis directly!
📅 Book online or contact us to reserve your appointment.

☀️✨ SACRED SOLSTICE ✨☀️A day to slow down, soften, reconnect, and come home to yourself.Join us for an intimate Summer S...
05/14/2026

☀️✨ SACRED SOLSTICE ✨☀️
A day to slow down, soften, reconnect, and come home to yourself.

Join us for an intimate Summer Solstice experience designed to help you release what’s heavy, reset your nervous system, and step into the new season feeling grounded, radiant, and restored. 🌿🤍

Together, we’ll move through:
✨ Mindfulness & meditation
✨ Reiki
✨ Thai reflexology
✨ Head & neck massage
✨ Deep relaxation practices
✨ Stillness, presence & connection

This is your invitation to pause from the noise of everyday life and give yourself the care your mind and body have been asking for.

📅 Sunday, June 14th
⏰ 1:00 PM – 3:00 PM
📍 Priority One Osteo & Wellness
💫 Investment: $75

Hosted by:
🤍 Kaylan Hawkins
🤍 Sarah Howorth
🤍 Charm Galer

Spaces are intentionally limited to keep this experience personal and nurturing.

Reserve your spot today and welcome summer feeling lighter, calmer, and more connected to yourself. 🌞🌸

✨ Welcome to the team, Kristen! ✨We are so excited to welcome Kristen Monaghan, IBCLC, Lactation Consultant, Lactation E...
05/11/2026

✨ Welcome to the team, Kristen! ✨

We are so excited to welcome Kristen Monaghan, IBCLC, Lactation Consultant, Lactation Educator & Certified Sleep Specialist, to Priority One Osteo & Wellness 🌿

Kristen is passionate about supporting families through every stage of their feeding journey with compassionate, evidence-based care. She creates a calm, supportive space where parents can feel heard, empowered, and confident — because no two journeys look the same. 🤍

As both a professional and a mother herself, Kristen understands the beautiful highs and very real challenges that can come with breastfeeding and newborn care. Her goal is to help families feel supported, connected, and never alone in the process.

We’re so grateful to have her joining our growing wellness team ✨

Kristen will be offering:
🌿 Lactation Consultations
🌿 Feeding Support
🌿 Prenatal Breastfeeding Education
🌿 Pumping & Bottle Feeding Guidance
🌿 Sleep Support

Booking information coming soon 👶🤍

✨ Restorative Yoga with Amy ✨Missed the last round? This is your next chance. 🌿Our next 4-week restorative yoga series b...
05/05/2026

✨ Restorative Yoga with Amy ✨

Missed the last round? This is your next chance. 🌿

Our next 4-week restorative yoga series begins May 13 — and it’ll be the last one with Amy until summer.

Slow down, reset your nervous system, and carve out time that’s just for you. 🧘‍♀️

🗓 Starts May 13, 2026
📍 Priority One Osteo & Wellness
✨ All levels welcome

Spots are limited — book through the link in our bio before it fills.

🌿✨️PD Day Kids Retreat✨️🌿Friday, June 5thAges 9-12Looking for a day where kids can explore their big feelings, build con...
05/01/2026

🌿✨️PD Day Kids Retreat✨️🌿

Friday, June 5th
Ages 9-12

Looking for a day where kids can explore their big feelings, build confidence, and just have fun in a safe, supportive space? Join Child and Youth Worker, Mind-Body Coach, and Wellness Practitioner, Kaylan Hawkins, for a full day designed for children who may be experiencing anxiety, big emotions, peer challenges, or confidence struggles.

This retreat is all about connection, fun, laughter and learning tools to calm the body and mind. Kids will:

✨️ Explore feelings through art and creative expression
✨️ Connect with their bodies using mindfulness, deep breathing, and yoga
✨️ Build intuition, confidence, and self love
✨️ Practice healthy peer relationships and social skills
✨️ Enjoy music, movement, and laughter yoga
✨️ Spend outdoor time connecting with nature
✨️ Learn practical tools to calm the body and manage big emotions

Lunch and a special treat are included as well as take home activities!

This day is thoughtfully designed to create a space that is safe, fun and supportive, helping kids feel empowered connected, and calm.

Spaces are very limited- reserve your child’s spot for a day of growth, connection, and joy!

📅 Friday, June 5th from 10 am- 4 pm
📍Priority One Osteo and Wellness
💲$130 +HST

04/30/2026

Chiropractic care isn’t just about pain relief —
it’s about optimizing how you move every single day

And having fun while you do it 😎

Click the link in our bio now to book your first appointment today!

🌸✨ Mother’s Day Special – The Gift of Deep Rest ✨🌸You give so much…This is your time to receive 💛Take a paus...
04/28/2026

🌸✨ Mother’s Day Special – The Gift of Deep Rest ✨🌸

You give so much…
This is your time to receive 💛
Take a pause, soften, and let yourself be fully cared for with a deeply nourishing, nervous system reset experience designed just for you.

For the entire month of May, enjoy:
✨ 90 minutes of pure relaxation
✨ Choose 2 treatments:

• Indian Head Massage (with optional face massage)
• Thai Reflexology
• Reiki

💫 Service fee: $120
📍 Priority One Osteo and Wellness

This is more than a treatment…
It’s a chance to:
• Slow down
• Release stress and tension
• Feel supported, held, and restored
Because you deserve to be taken care of too 🤍

🌿 Valid through the month of May
📩 DM to book or reserve your spot

She doesn’t want flowers… she wants THIS. 🤍✨This Mother’s Day, we’re giving you permission to skip the last-minute gifts...
04/26/2026

She doesn’t want flowers… she wants THIS. 🤍✨

This Mother’s Day, we’re giving you permission to skip the last-minute gifts and give her something she’ll actually feel.

Introducing our
2-Hour Luxury Rejuvenation Experience
(✨ for the price of 90 minutes ✨)

Think:
– Full body lymphatic reset
– Deep tissue tension melt
– Warm towels wrapped like a hug
– Sculpting facelift massage
– Red light glow-up finish

This is more than a treatment… it’s a full nervous system exhale.

💆‍♀️ She walks in carrying everything
✨ She leaves lighter, lifted, and glowing

$190 for 2 hours (yes, really)
Limited Mother’s Day spots available.

👉 Book now through the link in bio before it’s gone.

Address

600 Brant Street
Burlington, ON
L7R2G9

Website

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