North Burnaby Physiotherapy and Wellness

North Burnaby Physiotherapy and Wellness We are a physiotherapy practice in North Burnaby. We treat clients with muskuloskeletal, orthopedic, sports injuries and motor vehicle accidents.

✨Myth vs Fact - Vestibular Edition 🧠✨Here are some vestibular fun facts that most people don’t know! ✨Want to book a ves...
08/07/2026

✨Myth vs Fact - Vestibular Edition 🧠

✨Here are some vestibular fun facts that most people don’t know!

✨Want to book a vestibular session? Book now with Florence through our website - link in bio 💙

✨Happy BC Day 💙✨Hope you have a great long weekend!
07/31/2026

✨Happy BC Day 💙

✨Hope you have a great long weekend!

✨Some of our physiotherapists can speak more than just English, making it easier to communicate your concerns and feel c...
07/21/2026

✨Some of our physiotherapists can speak more than just English, making it easier to communicate your concerns and feel confident throughout your recovery 💙

✨Our physio Florence can speak cantonese, and our other physio Zahra can speak Farsi

✨Book your appointment now and let us know your preferred language 📆 link to our website in our bio

07/15/2026

How to get out of bed: Back pain edition 🛏️

Log Roll 🪵
✨Gently roll onto your side by activating your core, keep your shoulders, hips, and knees moving together as a unit (like a log), and tuck your arm under your head
✨Shuffle your body so that your hips are close to the edge of the bed if needed
✨Slide both your legs off the edge of the bed together slowly
✨Place your hand on the mattress in front of you and use both arms to push your upper body up while your legs continue to lower (where your hips act as a pivot point)
✨Sit on the edge of the bed for a few seconds before standing
✨Make sure to keep your back straight throughout the movement rather than rounding, and listen to your body and go slow 🐌

Need individualized treatment? Book an appointment now with any of our physios via our website — link in bio 💙

✨Spend a day in the life with our amazing clinic owner, Florence! 💙 A busy day in the clinic, being a mom, getting her s...
07/08/2026

✨Spend a day in the life with our amazing clinic owner, Florence! 💙 A busy day in the clinic, being a mom, getting her steps in, and everything in between

✨Florence also had a blast with her kids watching the Vancouver Bandits Basketball and meeting Berry 🧡 Hope to catch another game!

✨Happy Canada Day 🍁 from your North Burnaby and Flo Performance team 💙
07/01/2026

✨Happy Canada Day 🍁 from your North Burnaby and Flo Performance team 💙

06/28/2026

✨Stay Active Sunday ☀️

✨Here’s a short video of our wonderful physio and owner, Florence, finishing up her workout 💪🏼

✨Let’s kick off the week with some movement 🏃🏼‍♀️

06/19/2026

✨POV: You’re a physio and somehow know the status of everyone’s kitchen renovation, garden, and vacation plans (also their knee pain)

06/08/2026

✨Hats Off Day 2026 🧢

✨Our team recently participated in Hats Off Day! It was so great to see some new and familiar faces and to test out your grip strengths 💪🏼

✨

Happy Pride Month 🏳️‍🌈North Burnaby Physiotherapy is dedicated to creating a safe, inclusive, and supportive space for e...
06/04/2026

Happy Pride Month 🏳️‍🌈

North Burnaby Physiotherapy is dedicated to creating a safe, inclusive, and supportive space for everyone in our clinic. We are committed to celebrating our 2SLGBTQI+ community and wishing you a Happy Pride Month!
❤️🧡💛💚💙💜

Address

Suite 103A-3701 Hastings Street
Burnaby, BC
V5C2H6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16042989048

Website

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