Back to Balance Nutrition, Burnaby, BC (2026)

06/16/2026

The nutrition advice you received after treatment was not designed for your body.

Not because your oncologist was wrong. Because post-treatment nutritional care is a gap in the system — and general healthy eating advice was never built for what chemotherapy actually does to your gut, your mitochondria, your hormonal pathways, or your immune surveillance capacity.

Those are four distinct, documented, measurable consequences of treatment. Each one requires a specific nutritional response. Not more vegetables. A sequence.

Swipe to see what that looks like, and why the plate you build in remission is different from any plate you have built before.

Comment GUIDE to get my free starter guide to help you rebuild after cancer with powerful, evidence-based nutrition and dietary strategies. 🤍

06/13/2026

When cancer treatment ends, most women receive two things.

A scan schedule.
And a handshake.

No nutritional protocol. No fitness framework built for a body that just went through chemotherapy. No clinical guidance on what remission maintenance actually requires — or that it requires anything at all.

This is the gap nobody talks about plainly enough.

The anxiety that settles in after treatment ends is not weakness. It is what happens when a body that has been monitored, medicated, and managed around the clock is suddenly handed back to you with no instructions. The loss that follows is not irrational. It is the predictable result of a system that defines “done” as the last infusion — not as genuine recovery.

There is an evidence-based path through this phase. One built specifically for what chemotherapy does to the gut, the mitochondria, the hormonal pathways, and the immune surveillance capacity your body depends on now.

There is an evidence-based path through this phase. Targeted, sequential, and built specifically for the body you have right now. Not a wellness plan. A clinical framework with one goal: a long and genuinely healthy life after cancer.

You deserved a plan when treatment ended. That plan exists now.

Send this to a woman who finished treatment and was handed nothing but a follow-up date.

06/05/2026

Cancer treatment doesn’t end with your last chemotherapy or radiation session.

A new phase of cancer treatment is actually just beginning - the recovery and remission stage.

When treatment ends, patients are typically sent home with a scan schedule and vague advice to “eat healthy and stay active”.

I didn’t even get vague advice.

I left my oncologist’s office with no post-treatment framework, no nutritional protocol, and an assumption that my body would recover on its own timeline.

The reality, is that the post-treatment stage of cancer is arguably the most critical.

This is when your body needs more support than ever to recover from the effects of chemo, radiotherapy, surgery, and immunotherapy.

This is when your immune system needs more support than ever to track down and eliminate any residual cancer cells.

This is when dietary strategies that have been proven to suppress cancer cells and help maintain survivorship should be discussed.

This is when short and late side effects of treatment should be disclosed throughly and a plan set in place for addressing these through diet and lifestyle measures.

Cancer patients deserve to be informed, supported, and held not only through active treatment, but after.

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Burnaby, BC

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