What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 6pm

Plaza Physiotherapy Clinic

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Canada
Burnaby, BC
Plaza Physiotherapy Clinic

An Integrated Physiotherapy, Massage, Naturopath, Acupuncture, and Active Rehabilitation Clinic, est. 1987. Located in Burnaby, BC next to Metrotown Mall.

Physiotherapy (IMS)
Acupuncture (IMS + Traditional)
Naturopath Physician
Registered Massage Therapy
Manual Therapy
Specialising in Spine Malalignment

08/02/2026

💙 Pain doesn't have to be part of your everyday life.

Whether it's a stiff neck from sitting at a desk, persistent back pain, sore knees after a workout, or an old injury that just won't go away—we're here to help.

Our team offers personalized treatment plans designed to get to the root of your pain so you can get back to living, moving, and feeling your best.

👇 Tell us in the comments...

What kind of pain are you dealing with right now?

💬 Neck pain?
💬 Back pain?
💬 Shoulder pain?
💬 Knee pain?
💬 Hip pain?
💬 Something else?

We'd love to hear from you—and you might even help someone else realize they're not alone. 💙

📞 Ready to take the first step toward feeling better? Call us at 604-438-9111 to book your assessment.

07/30/2026

⭐️⭐️⭐️⭐️⭐️ Nothing means more to us than helping our patients get back to doing what they love.

Thank you, A. Cuzzetto, for your kind words! 💙

"Reshma's knowledge and care speak for themselves. The clinic is clean, well-managed, and the friendly front desk staff make every visit a positive experience. Having physiotherapy, massage therapy, and naturopathic medicine all in one place made my recovery so much easier. Thank you for helping me get my mobility back!"

Providing compassionate, personalized care is at the heart of everything we do. Whether you're recovering from an injury, managing pain, or looking to improve your overall health, our multidisciplinary team is here to support you every step of the way.

Thank you to all of our amazing patients for trusting us with your care, it truly means the world to us. 💚

📞 Ready to start your recovery? Call us at 604-438-9111 to book your appointment today.

07/27/2026

🌿 Wellness is more than feeling better, it’s finding balance.

Acupuncture is a time-tested therapy that supports the connection between your body, mind, and overall well-being. By encouraging your body's natural healing response, it can help restore balance from the inside out.

Acupuncture may help with:
✨ Chronic pain
✨ Stress and anxiety
✨ Headaches and migraines
✨ Muscle tension
✨ Sleep concerns
✨ Digestive health
✨ Overall wellness

Sometimes the smallest step toward healing is simply giving your body the chance to reset. 💙

Ready to experience the benefits of acupuncture? We'd love to help.

📞 Call us at 604-438-9111 to book your appointment today!

07/24/2026

🌿 Take a deep breath... your body will thank you. 💙

Life gets busy, and stress has a way of showing up in our bodies. Taking just a few minutes each day to slow down and focus on your breathing can help:

✨ Reduce stress and anxiety
✨ Relax tight muscles
✨ Lower your heart rate
✨ Improve focus and mental clarity
✨ Support your overall well-being

Pairing deep breathing with regular massage therapy can help calm both your mind and body, leaving you feeling refreshed, relaxed, and ready to take on your day.

Remember: self-care isn't a luxury, it's an investment in your health. 🤍

📞 Ready to unwind? Book your massage with us today!

07/21/2026

🏃‍♂️ Don't let shin splints or knee pain slow you down. 💪

Whether you're training for a race, staying active, or simply trying to get through your day pain-free, persistent leg pain shouldn't be something you just "push through."

Registered Massage Therapy can help:
✔️ Reduce muscle tension
✔️ Improve circulation
✔️ Promote healing
✔️ Increase flexibility and mobility
✔️ Reduce the risk of further injury

Combined with the right treatment plan, massage therapy can help you recover faster and get back to doing what you love. 🙌

📞 Ready to take the next step? Call 604-438-9111 to book your appointment today!

07/18/2026

🤰 Your body is doing something incredible — let us help support it. 💙

Pregnancy brings many changes, and while they're all part of the journey, they can also come with aches, pains, and discomfort.

Physiotherapy during pregnancy can help with:
✨ Back and neck pain
✨ Pelvic girdle pain
✨ Hip discomfort
✨ Core and pelvic floor strengthening
✨ Preparing your body for labour and postpartum recovery

Our physiotherapists create personalized treatment plans that are safe, gentle, and tailored to each stage of your pregnancy, helping you stay active, comfortable, and confident throughout your journey.

If you're expecting and wondering if physiotherapy is right for you, we'd be happy to answer your questions. 💕

📞 Call us at 604-438-9111 to book your assessment.

07/15/2026

✨PLEASE WELCOME….

Tiffany Qu to the Plaza Physiotherapy Team! She will be in the clinic on Wednesdays and Thursdays starting July 22nd! Here’s some info on Tiffany:

Tiffany is a Registered Massage Therapist (RMT) in British Columbia who graduated from the now Vancouver Career College (VACC). She is passionate about helping clients reduce pain, improve mobility, and achieve their wellness goals through personalized, evidence-informed.

With previous experience in therapeutic massage, foot reflexology, and traditional Chinese massage techniques, Tiffany combines strong hands-on skills with thorough assessments to provide individualized care. She enjoys treating a wide range of conditions, including neck and shoulder tension, headaches, low back pain, postural dysfunction, and sports-related muscle tightness. Outside of the treatment room, Tiffany is committed to continuing education and providing compassionate, client-centered care to support long-term health and well-being.

To book with Tiffany, hit the link in our Bio 👆🏼

07/14/2026

✨PLEASE WELCOME….

Tiffany Qu to the Plaza Physiotherapy Team! She will be in the clinic on Wednesdays and Thursdays starting July 22nd! Here’s some info on Tiffany:

**Tiffanysa** is a Registered Massage Therapist (RMT) in British Columbia who graduated from the now Vancouver Career College (VACC). She is passionate about helping clients reduce pain, improve mobility, and achieve their wellness goals through personalized, evidence-informed.

With previous experience in therapeutic massage, foot reflexology, and traditional Chinese massage techniques, Tiffany combines strong hands-on skills with thorough assessments to provide individualized care. She enjoys treating a wide range of conditions, including neck and shoulder tension, headaches, low back pain, postural dysfunction, and sports-related muscle tightness. Outside of the treatment room, Tiffany is committed to continuing education and providing compassionate, client-centered care to support long-term health and well-being.

To book with Tiffany, hit the link in our Bio 👆🏼

07/07/2026

🏋️ Movement Tip: Unilateral Exercises

Did you know that training one side of the body at a time can help improve strength, balance, and movement quality?

💪 Unilateral exercises help:
✔️ Correct muscle imbalances
✔️ Improve stability and coordination
✔️ Reduce compensation from the stronger side
✔️ Support injury prevention and recovery
✔️ Enhance overall functional movement

Whether you're recovering from an injury or looking to improve performance, incorporating single-leg and single-arm exercises into your routine can help build a stronger, more balanced body.

✨ Small adjustments in your training can make a big difference in how you move and feel.

Need guidance on the right exercises for your goals? Our physiotherapy team is here to help.

📅 Book an assessment today.

07/04/2026

💙 Get Back to What You Love

Pain, injury, or limited mobility shouldn't keep you from living life on your terms. Whether it's running, playing with your kids, golfing, hiking, or simply moving comfortably, physiotherapy can help you regain strength, confidence, and freedom of movement.

✨ Your recovery starts with one step.

📅 Book your appointment today — link in bio.

Address

#228-5000 Kingsway
Burnaby, BC
V5H2E4

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm

Telephone

+16044389111

Website

http://www.plazaphysio.com/

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