CHANGEpain Clinic

CHANGEpain Clinic 🌿 Multidisciplinary Pain & Rehab Clinic
💙 Whole-person, patient-centred care
MSP, private pay + direct billing (ICBC, VAC, RCMP)
📍 Burnaby, BC

08/21/2026

Is there really a “correct” posture? Our physio Rachel says... not exactly. 👇

There’s no one-size-fits-all fix, the real answer? Movement.

Everyone’s posture looks different because every body (and every job) is different. Corrective posture isn’t about forcing yourself into one “perfect” position , it’s about muscle imbalance: some muscles get too tight, others too weak, some overworked, some underused.
So what IS the best posture? The next one. Your body isn’t built to stay still even holding a “good” position for 30 minutes straight leads to fatigue.

✅ What this means for you: stop chasing the perfect desk posture and start building in movement. Every 30 minutes, stand up, shift, stretch — your body (and your pain levels) will thank you.
Struggling with posture-related pain that just won’t quit? Our multidisciplinary team can help you find what your body actually needs.

📍 Link in bio to book your appointment today.

08/14/2026

Tired of searching for chronic pain relief? You’re not alone.

If you’re struggling with chronic pain, injections aren’t the whole answer; recovery.

At CHANGEpain Medical Clinic in Burnaby, we believe recovery is a full-body journey. We don’t just treat symptoms; we support you wherever you are un your journey, from day one to full recovery.

✓ Evidence-based pain rehabilitation
✓ Progressive healing protocols
✓ Mind-body recovery support
✓ Personalized care plans built around YOU

Stop scrolling. Start healing. Your recovery doesn’t have to feel impossible. Recovery is possible when you have the right support at every stage.

Book your appointment,link in bio! ♥️

4th one might be the scariest...Don't worry though we're always here to reschedule and rebook your appointments when you...
08/14/2026

4th one might be the scariest...

Don't worry though we're always here to reschedule and rebook your appointments when you need it 😊❤️

If you're looking for your favourite physio therapist - come visit us! Link in bio ❤️

08/13/2026

Tired of searching for chronic pain relief? You’re not alone.

If you’re struggling with chronic pain, injections aren’t the whole answer; recovery is. Discover why holistic pain management, progressive rehabilitation, and mind-body healing are the real game-changers.
At CHANGEpain Medical Clinic in Burnaby, we believe recovery is a full-body journey. We don’t just treat symptoms; we support every step of your healing, from day one to full recovery.

✓ Evidence-based pain rehabilitation
✓ Progressive healing protocols
✓ Mind-body recovery support
✓ Personalized care plans built around YOU

Stop scrolling. Start healing. Your recovery doesn’t have to feel impossible. Recovery is possible when you have the right support at every stage.
Book your appointment,link in bio! ♥️

Because at CHANGEpain, we know that true recovery is a full journey. And that journey is built around you. That’s what you deserve.

08/13/2026

Tired of searching for chronic pain relief? You’re not alone.

If you’re struggling with chronic pain, injections aren’t the whole answer; recovery is. Discover why holistic pain management, progressive rehabilitation, and mind-body healing are the real game-changers.
At CHANGEpain Medical Clinic in Burnaby, we believe recovery is a full-body journey. We don’t just treat symptoms; we support every step of your healing, from day one to full recovery.

✓ Evidence-based pain rehabilitation
✓ Progressive healing protocols
✓ Mind-body recovery support
✓ Personalized care plans built around YOU

Stop scrolling. Start healing. Your recovery doesn’t have to feel impossible. Recovery is possible when you have the right support at every stage.
Book your appointment, link in bio! ♥️

Because at CHANGEpain, we know that true recovery is a full journey. And that journey is built around you. That’s what you deserve.

08/13/2026

We aren’t your typical pain clinic. 🙌

We’re a whole person pain care clinic — and yes, we really are a true one stop shop pain rehab. One place. All of it.
Feeling stuck between practitioners? Tired of bouncing from physio to chiro to acupuncture to counselling? Look no further, here’s everything we offer:

🦴 Chiropractic — Structural alignment and joint mobility to reduce pain at the source.
💪 Physiotherapy — Movement patterns, strength, and recovery protocols.
🧠 Kinesiology — Biomechanics and personalized exercise science to prevent pain from coming back.
🍃 Acupuncture — Nervous system regulation and pain relief.
🔌 IMS (Intramuscular Stimulation) — Dry needling to release tight muscles and rewire pain patterns at the nerve level.
💭 Counselling — The mental and emotional side of chronic pain—because pain lives in more than just your body.

We’re the multidisciplinary pain clinic where chiro, physio, acupuncture, and counselling happen under one roof. Our interdisciplinary team talks to each other. You get coordinated care, not conflicting advice. That’s the whole person difference.

If you’ve tried the solo-practitioner route and it didn’t stick, this is for you.

Book your first session and see why people call us the clinic that listens.

08/11/2026

⚡️What’s a Kin Blitz?⚡️

A free physio consultation 10 minutes with one of our expert movement therapists. Short consult, quick discussion about what’s actually going on, and a look at your options.

Tripped at work? Hurt at work and not sure if it’s worth booking? Dealing with back pain from work that hasn’t gone away? This is the low-commitment way to find out what your next step looks like: no guessing at physio cost before you know what you actually need.

Whether you’re interested in movement therapy for recovery, workplace injury rehab, a maintenance check-up, or building strength and correcting form, we’re here to point you in the right direction.

🌟 How to claim it: 🌟

Comment “physio consult” below, then like, follow and save this post. Show your comment to the front desk for your free 10-minute Kin Blitz.
Walk-ins depend on practitioner availability.

📍 Burnaby physiotherapy | WorkSafeBC claims welcome | No referral needed

08/05/2026

Some days back here are hard.

But we show up for each other so we can show up for you, with the attention and service you actually deserve.

Because good care shouldn’t come from one perspective. It should come from a team that knows you. ♥️

Behind every appointment is a team that actually talks to each other: medical, rehab, recovery, all in one place.

Tired of hearing the same answer from the same doctor? Come see what a full team looks like: link in bio.

Address

#350, 3605 Gilmore Way
Burnaby, BC
V5G4X5

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+16045669101

Website

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