Carly - Unite Your Soul Yoga

Carly - Unite Your Soul Yoga Yoga Practice & Meditation rooted in balance & connection to nature. Burnstown, Ontario.

Experience Your Life ~ Pema Chodron A woman is running from tigers. She runs and she runs, and the tigers are getting cl...
06/11/2026

Experience Your Life
~ Pema Chodron

A woman is running from tigers. She runs and she runs, and the tigers are getting closer and closer. She comes to the edge of a cliff. She sees a vine there, so she climbs down and holds on to it. Then she looks down and sees that there are tigers below her as well. At the same time, she notices a little mouse gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries emerging from a nearby clump of grass.

She looks up, she looks down, and she looks at the mouse. Then she picks a strawberry, pops it in her mouth, and enjoys it thoroughly.

Tigers above, tigers below. This is the predicament we are always in. We are born and sooner or later we (all) die. Each moment is just what it is.

Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting.

This might be the only moment of our life, this might be the only strawberry we’ll ever eat. We could feel depressed about this or we could finally appreciate it. We could delight in the preciousness of every single moment.

Registration for June is OPEN!! Join me at the Dome in Burnstown on Tuesdays. $20/practice for the month or $25 to drop ...
05/27/2026

Registration for June is OPEN!! Join me at the Dome in Burnstown on Tuesdays.
$20/practice for the month or $25 to drop in. Email [email protected] to register.
For more information / class descriptions please visit www.uniteyoursoul.com

Carly & Carlee (Unite Your Soul Yoga & Happy Tree Yoga), join forces this JUNE. As we approach the Summer Solstice - the...
05/19/2026

Carly & Carlee (Unite Your Soul Yoga & Happy Tree Yoga), join forces this JUNE. As we approach the Summer Solstice - the longest and brightest day of the year - we invite you to gather in community for an evening of meditation, sound healing, reflection, and deep inner connection.

Together, we will journey inward to reconnect with the light that lives within each of us - the part untouched by roles, expectations, conditioning, or fear. Through guided meditation and the healing vibrations of sound, we will soften the noise of the mind, release what no longer serves us, and return to the truth of our being.

This meditation is inspired by the rhythms of nature and the wisdom of the heart. A remembering that beneath the busyness of life, there is a peaceful presence within us all - radiant, connected, compassionate, and whole.

$40/pp
To register please email Carly at [email protected]

June 12th 7:00-8:30pm
Burnstown, On

Long weekend Bachelorette Fun ✨👰‍♀️Just a Nickleback obsessed Bride and her Crew 🤪Ladies - with all those giggles happen...
05/18/2026

Long weekend Bachelorette Fun ✨👰‍♀️

Just a Nickleback obsessed Bride and her Crew 🤪
Ladies - with all those giggles happening at the end of our practice, I’m going to assume the song that was playing holds some kind of special meaning or inside joke, and this will become another “remember when” moment 😂
Thanks for asking me to be a part of it.
It was so much fun 💛

Join me this May, in Calabogie (@ the Community Center), Burnstown (@ the GeoDome) or in Arnprior (@ Ottawa Valley Coffe...
04/14/2026

Join me this May, in Calabogie (@ the Community Center), Burnstown (@ the GeoDome) or in Arnprior (@ Ottawa Valley Coffee).
Looking for more info? Check out the website at www.uniteyoursoul.com or email me at [email protected]

Can wait to see you!! 💫

Drop-in TOMORROW ($25), or sign up for the month and practice with me every Thursday evening through April ($20/class). ...
04/01/2026

Drop-in TOMORROW ($25), or sign up for the month and practice with me every Thursday evening through April ($20/class).
This place feels like my home away from home ☕️💛… and I’m so grateful to my OVC family for sharing their space with US.

Email me for more info: [email protected]
❤️

Yoga at Ottawa Valley Coffee ☕🧘‍♀️Unwind in the cozy atmosphere of the OVC Arnprior shop with an evening yoga practice d...
03/21/2026

Yoga at Ottawa Valley Coffee ☕🧘‍♀️
Unwind in the cozy atmosphere of the OVC Arnprior shop with an evening yoga practice designed to help you reconnect with your body and breath.

Classes begin April 2nd. Email Carly at [email protected] for more information / registration.

arnprior

03/12/2026

Gonna be ooooook!!!
Somedays we need it more than others 🤪
Join me Wednesday nights in Arnprior.
More info at www.uniteyoursoul.com

In a world that moves fast, yoga invites us to slow down. To find the pause between what we take in, and what we let go;...
03/02/2026

In a world that moves fast, yoga invites us to slow down. To find the pause between what we take in, and what we let go; to become present with each inhale and release. Yoga invites us to find space between reaction and response. This is the pause where awareness begins. This is the space where growth and connection live. 🌿

If you’ve been thinking about cultivating more presence in your life, and starting to care for your body & mind… this is your chance!
Register NOW and join me for the month of March.

For more information please visit www.uniteyoursoul.com

02/20/2026

✨Join me in March for Morning Mindfulness ONLINE. Tuesdays 6:45-7:30am. For more information and registration click the link in bio, or email me at [email protected]

Address

Calabogie, ON
K7V3Z4

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