Refreshed Wellness Counselling and Psychotherapy

Refreshed Wellness Counselling and Psychotherapy The team at Refreshed Wellness Counselling & Psychotherapy are passionate about what they do! We serve Caledonia and surrounding areas.

05/28/2026

We’re here for you! We don’t post and use socials as much as we’d like, but that’s because we are busy working along our clients, doing what our clinicians are passionate about. Helping. 🥰

04/20/2026

✨ This common grounding strategy is one way to reset and stay present. Try it out!


Hello SPRING. ✨ We’ve missed you.
03/20/2026

Hello SPRING. ✨ We’ve missed you.

Our office in Caledonia has recently been painted and the team has been beautifying the space! Our office at the front h...
02/17/2026

Our office in Caledonia has recently been painted and the team has been beautifying the space! Our office at the front has an extra-special feature: ceiling tiles painted by your therapist!

Therapy doesn’t always need to be serious; Laughing and using creativity can be a great outlet.

Well done team!

Not all therapy is the same. When you have your first session, your therapist will be able to recommend what type(s) of ...
02/10/2026

Not all therapy is the same. When you have your first session, your therapist will be able to recommend what type(s) of therapy may be the best fit for you.

All of our clinicians are trained in multiple modalities and can gently move between several - sometimes even within a single session.



Questions? No problem! Call or email and let us know how we can help.

🧠 Let’s unravel those thoughts together.
02/06/2026

🧠 Let’s unravel those thoughts together.

Katie is so excited to share that ‘The Resilient Women’s Circle’ is starting in March. This in-person group is built wit...
02/02/2026

Katie is so excited to share that ‘The Resilient Women’s Circle’ is starting in March. This in-person group is built with connection and compassion in mind. Feel free to reach out to Katie directly with questions at [email protected].

✨ FAQ ✨ Your first session.
02/01/2026

✨ FAQ ✨

Your first session.

Who can benefit from therapy sessions? You - yes you!
01/30/2026

Who can benefit from therapy sessions? You - yes you!

🥶 It’s cold out there! Our office is cozy and our therapists are welcoming. Join us. ⛄️
01/29/2026

🥶 It’s cold out there! Our office is cozy and our therapists are welcoming. Join us. ⛄️

Address

25 Caithness Street W.
Caledonia, ON

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