Brett Dykstra Chiropractor

06/10/2025

Are you struggling with joint and muscle pain ?

Acupuncture could be your solution

Some conditions that acupuncture commonly helps is back pain, neck pain, tennis elbow, rotator cuff injuries, knee pain and plantar fasciitis

How does it work ?

It stimulates the nerves, muscles, and connective tissues, potentially boosting the body’s natural pain-relieving chemicals

If you are interested please feel free to message me

03/28/2024

10/27/2023

Thank you for another positive review !

08/15/2023

💪 Exercise is an essential part of recovering from an injury.

Having a professional assess your injury and give you a specific exercise routine is very important.

Here are 3 tips when performing exercise:

1. Be diligent with performing the exercise correctly
2. Know your limits and don’t over do it
3. Be consistent

08/02/2023

✋ Soft-tissue release

This is a hands on technique that is used to assess and treat the tissue of the body whether it is muscle, ligament, tendon or fascia.

With this technique, pressure is applied to the problematic tissue using your hands or a tool.

This technique works by breaking down the scar tissue and improving blood flow to the area to re-establish optimal length, resilience and function of the tissue.

Chiropractic
Soft tissue release
Acupuncture
Concussion Management
Dizziness/Balance Rehab

07/12/2023

Thank you to one of my patients for leaving a positive google review !

07/05/2023

One of the most common movement faults that I see is bending forward to pick up an object.

It is important to bend your hips and knees, instead of your low back.

The hip hinge exercise is an excellent way to learn how to master this common movement flaw.

Try this out !

06/24/2023

If you are struggling with muscle or joint pain, please do not hesitate to contact me

My treatment techniques involve Soft-tissue Release, Joint Manipulation, low force Joint Mobilization, Nerve Mobilization, Acupuncture and Rehabilitation Exercise

I have taken extra training in Concussion Management, Vestibular (Dizziness) Rehab, TMJ (Jaw) Rehab and Sports injuries

06/09/2023

💪Core bracing

It is a common conception to have strong core muscles in order to prevent injury. The most fundamental part in creating proper core strength is learning to brace and activate the transverse abdominis muscle.

Once this is mastered, exercises can be performed while bracing to help strengthen the core. It is important to progressively increase the difficulty in the core exercises allowing the muscles to adapt and get stronger

06/06/2023

Are you having nagging mid back pain ? Try this exercise out ! 🏃

This exercise is helpful for strengthening the lower trapezius muscle which is often times weak in people who sit a lot or have postural problems around the shoulder blade.

To contact me or to book an appointment check out the link in my bio.

06/03/2023

🧠Concussion

This can sometimes be a tough condition to overcome. As seen in the video above, there can be some great ways to tackle this problem.

If you suffer with any post-concussion problems, please feel free to reach out at 905-546-7739 or check out the link in my bio.