What are the opening hours?

Tuesday 10am - 3:30pm Wednesday 10am - 3:30pm Thursday 10am - 3:30pm

Risewell Psychology

Home
Canada
Calgary, AB
Risewell Psychology

Risewell was born out of the need for an individualized therapy experience - with a focus on authenticity, comfort and exceptional care.

Currently offering individual virtual therapy customized to your needs in Alberta and Ontario.

03/25/2026

If you’ve ever tried mindfulness and thought
“this is NOT for me”… you’re not alone.

For many ADHDers, traditional mindfulness can feel uncomfortable, frustrating, or even overwhelming.

And that makes sense.

When your brain is wired to follow stimulation and shift attention quickly, being told to “just focus on your breath” can feel like the exact opposite of what your system needs.

But mindfulness doesn’t have to look one way.

It’s not about forcing stillness or quieting your mind.

It’s about learning how to work with your attention — not against it.

Sometimes that means going inward.
Sometimes it means going outward.
Sometimes it means starting really, really small.

And most importantly: it means letting go of the idea that your brain needs to be “fixed.”

At Risewell, this is the lens we bring into all of our work — including how we support neurodivergent clients in therapy.

If you’re a clinician wanting to better support neurodivergent individuals (including ADHD), our upcoming training:

INVEST: Essentials in Neuroaffirming Care

dives deeper into practical, applicable ways to adapt your approach and better support the clients you work with.

Early bird pricing available until March 31.

🔗 Link in bio to learn more

03/20/2026

Neurodiversity Celebration Week is an important reminder that many clinicians genuinely want to provide affirming, effective care for neurodivergent clients.

But most of us were never formally trained how.

Autistic individuals experience significantly higher rates of mental health challenges, yet many clinicians report feeling underprepared to adapt traditional therapy models.

Neuroaffirming care requires more than awareness — it requires practical tools, frameworks, and clinical language that support neurodivergent clients in ways that honour identity, strengths, and autonomy.

INVEST: Essentials in Neuroaffirming Care is a full-day clinical training designed to help mental health professionals translate neuroaffirming principles into practical, applicable strategies.

Participants will learn how to conceptualize through the INVEST framework and apply tools for emotional regulation, executive functioning, communication, and sensory needs.

Early bird tickets are available until March 31.

Spots are limited.

🔗 Learn more through the link in our bio.

03/17/2026

Feeling understood shouldn’t be rare.

Neurodivergent people deserve spaces where they feel safe to be themselves—without needing to mask, explain, or adapt who they are.

When one space becomes more understanding, it doesn’t stop there.
It shapes relationships, communities, and the systems around us.

This is how safety grows.
This is how inclusion becomes real.

03/01/2026

Registration is now open.

Autistic individuals experience significantly higher rates of mental health challenges, yet many providers report feeling under-equipped to meet their needs in ways that are both clinically effective and neuroaffirming.

INVEST: Essentials in Neuroaffirming Care is a full-day, in-person clinical training grounded in 20 years of clinical practice and developed specifically for mental health care.

The training emphasizes practical application, case conceptualization, and skill development within a neuroaffirming framework, supporting clinicians in strengthening real-world practice with autistic and neurodivergent clients.

This is not an introductory workshop.
It is intended for clinicians already working with neurodivergent clients who want to deepen their skills and provide care that is aligned, ethical, and sustainable.

🗓 May 27, 2026 | Calgary Winter Club
Early Bird registration now open.
Student / reduced fee tickets available.
‌

Hosted by Risewell Psychology.
🔗 Register via link in bio.

02/17/2026

Therapy doesn’t always have to look like sitting and talking.

It can look like movement.
It can look like play.
It can look like walking side by side instead of face to face.
It can look like pausing, creating, listening, or simply noticing what’s happening in your body.

For many millennials, especially those navigating burnout, trauma, big life transitions, or emotional overwhelm, traditional talk therapy isn’t always the most accessible place to start.

Healing can be experiential.
It can be relational.
It can be embodied.

There isn’t one “right” way to do therapy.
There’s the way that feels safe, supportive, and effective for you.

At Risewell Psychology, therapy is adapted to the person. Not the other way around.

If you’ve been curious about therapy but unsure if it would fit, this is your reminder: it can look different than you think. 🤍

Address

312 1167 Kensington Crescent NW
Calgary, AB

Opening Hours

Tuesday	10am - 3:30pm
Wednesday	10am - 3:30pm
Thursday	10am - 3:30pm

Telephone

+14036172136

Website

http://www.risewellpsychology.com/

Alerts

Be the first to know and let us send you an email when Risewell Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.