GoodPhyte

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Calgary, AB
GoodPhyte

Absorb more from every meal. PHYTASE ENZYME that removes nutrient roadblocks - Iron • Zinc • Magnesium • Calcium
Science-backed. Woman-founded.

07/31/2026

Everyone’s talking about what to eat.

Almost nobody is talking about what you can absorb.

You can have the perfect morning routine, train consistently, eat nutrient-dense foods, and still feel like you’re leaving something on the table.

That’s because nutrition doesn’t stop at your fork.

It starts with absorption.

Maybe that’s the missing piece.

07/27/2026

The athletes who recover best often perform best.

Training breaks your body down.
Recovery builds it back stronger.

Support the nutrients that power performance with GoodPhyte’s patented phytase enzyme—helping your body unlock more of the iron, zinc, magnesium and calcium already present in many plant-based foods.

Because every training session deserves a recovery strategy.

Performance starts with absorption.

07/25/2026

Coffee ✔️
GoodPhyte ✔️
Dog jog ✔️

I’ve been borrowing a page from Anthony Kunkel’s playbook lately—starting the morning fasted with coffee, taking my GoodPhyte, and heading straight out for a powered jog.

Now, let’s be clear… I’m nowhere near Anthony’s caliber. I’m very much a recreational athlete. But the difference I’ve noticed in my energy and recovery has been impossible to ignore.

Here’s something most people don’t realize: coffee naturally contains phytic acid. Phytic acid can bind to important minerals like iron, magnesium, zinc, and calcium, making them harder for your body to access. Phytase helps break down that phytic acid, supporting your body’s ability to absorb more of the nutrients already in your diet.

It’s not about taking more.
It’s about absorbing more.

Every run, every workday, every adventure starts with the same foundation.

Train smarter.
Absorb smarter.
The future of performance starts with aborption.

07/23/2026

99 problems… but good poops ain’t one.

Hi, I’m Katie 🤍 If we’ve never met, I’m one of the people working behind the scenes at GoodPhyte—answering your emails and DMs, creating content, building partnerships, and helping spread the word about phytase and nutrient absorption.

Most days, you’ll find me juggling deadlines, sitting behind a computer, or wearing way too many hats. That’s exactly why my daily IB Defense has become a non-negotiable part of my routine. Supporting my gut while navigating the stress and workload? That’s one problem I don’t have to think about.

We’ve got some exciting things in the works, and I can’t wait to share them with you.

Until then… carpe the freaking diem.

07/21/2026

A 2:42 debut marathon. Her first ever.

Rebecca Schmitt shares a second data point: a friend who ran a 1:15 half and then a 2:42 first-ever marathon while using Goodphyte to absorb more from her food.

Full episode link in bio.

07/19/2026

What if the future of nutrition isn’t about growing more food… but absorbing more of the nutrients already in it?

Billions of people consume enough calories every day, yet still experience “hidden hunger”—a lack of essential nutrients like iron and zinc.

Here’s why:

Many plant foods naturally contain phytic acid (IP6), which binds to minerals such as iron, zinc, calcium, and magnesium, making them harder for your body to absorb.

That’s where phytase comes in.

Phytase breaks down phytic acid, helping unlock the nutrients already present in your food so your body has a better opportunity to absorb them.

As our world moves toward a more plant-based food system, improving nutrient absorption could become just as important as increasing food production.

It’s not just about eating more.
It’s about absorbing more.

💬 We’d love to hear your thoughts:
Could nutrient absorption be one of the missing pieces in the future of global nutrition?

07/16/2026

For most of his life, Tom Renney was known for leading some of the best hockey teams in the world.

NHL head coach. Olympic coach. IIHF World Championship. IIHF World Junior Championship. Former CEO of Hockey Canada.

What many people don’t know is that behind the scenes, Tom was also living with THREE autoimmune diseases.

In this video, Tom shares something deeply personal.

He talks about his experience since starting GoodPhyte just over a year ago, and the difference it has made to his energy, recovery, and overall well-being.

Today, Tom says he feels like he’s 40 again. (Anyone want to guess how old he really is? Comment below to tell us how old he looks vs how old he actually is. We think he looks like he’s in his 40’s as well!).

That doesn’t mean life is perfect. It doesn’t mean every day is easy. It simply means he found something that has genuinely helped him in a big way, and he wanted to share his experience in the hope that it might help someone else—whether that’s an athlete who isn’t recovering as quickly as they’d like, someone struggling with low energy, or a person living with an autoimmune or inflammatory condition.

As someone who has spent his career earning the trust of athletes at every level, Tom doesn’t put his name behind products lightly. His willingness to tell this story means a great deal to all of us.

Thank you, Tom, for your honesty, your courage, and for giving others permission to hope.

Watch his story above.

If his story resonates with you—or reminds you of someone you care about—please like, comment, and share. You never know who might need to hear it.

07/15/2026

“Wait… so what IS GoodPhyte?”

We get that question a lot.

The short answer? It’s an enzyme.

The better answer? The OG contains phytase, an enzyme that helps break down phytic acid found in foods like oats, nuts, seeds, legumes, and whole grains. When that happens, your body may have better access to nutrients already in your food.

Think of it as helping your body get more value from the healthy foods you’re already eating.

That’s why so many people tell us they notice improvements in digestion, energy, recovery, and overall wellness.

It’s not magic.

It’s an enzyme thing. 😉

07/13/2026

There's a difference between normal post-workout tiredness and the cumulative fatigue that leads to injury.

Elite marathoner Rebecca Schmitt's signal: when you can't hit your paces on the next workout, you're not fully recovered - and left unchecked, that compounds into injury. She walks through what changes when you're absorbing nutrients better.

What's your key indicator that you're recovering well - hitting paces, sleep, resting heart rate, or something else?

Full episode:
https://www.google.com/url?q=https://youtu.be/TO8rYoioAp4&source=gmail&ust=1782314453806000&sa=E

07/10/2026

The Lineup…

Better absorption.
Better access.
Better you.

That’s the power of ✨

Address

Calgary, AB

Website

http://www.goodphyte.com/

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