Psychology Plus

10/07/2026

Neirreth is an amazing clinician! If you’re looking for a therapist who is warm, experienced, and genuinely easy to talk to, you might really like Neirreth.

She has a lot of experience working with people through all kinds of challenges, and she brings that experience without ever making things feel clinical or intimidating.

Neirreth is thoughtful, compassionate, and really takes the time to understand the person sitting in front of her. She creates a space where you can feel comfortable being yourself, while also helping you move forward.

We’re really lucky to have her as part of the Psychology Plus team.

09/19/2026

01/31/2025

Happy Lunar New Year!

The Year of the Snake reminds us of the beauty of transformation. Just as snakes shed their old skin, this new year offers an opportunity to let go of stress, negative thoughts, and anything that no longer serves us.

Embrace clarity, strength, and renewed energy as we move forward. Wishing you peace, joy, and mental balance throughout this year of fresh beginnings!

Call or visit us online to book in with one of our excellent therapists:

403-258-3734

www.psychologyplus.ca

01/20/2025

DID YOU KNOW?

Positive self-talk has been shown to improve mental well-being, boost resilience, and reduce stress. By focusing on strengths rather than limitations, you can build confidence, overcome challenges more effectively, and maintain a healthier perspective on life.

HOW CAN A THERAPIST HELP?

Talking to a therapist can help you recognize and change negative thinking, build better coping skills, and be kinder to yourself. They can support you in shifting your mindset, boosting your confidence, and helping you stay on track with positive changes.

Book an appointment today to meet with one of our skilled therapists and let’s get that inner dialogue in check.

www.psychologyplus.ca

403-258-3734

01/08/2025

Meet Marie! She’s here to help you navigate life’s challenges—whether it’s anxiety, depression, relationship struggles, or workplace stress—and guide you toward growth and fulfillment.

Using proven techniques like Cognitive Behavioural Therapy, Mindfulness, and Solution-Focused Therapy, Marie creates a personalized approach to meet your unique needs. She believes in empowering you to tap into your strengths and take steps toward a more balanced and thriving life.

Take the first step toward the life you deserve—reach out today!

403-258-3734

www.psychologyplus.ca

12/22/2024

This time of year can be a mix of joy and stress, but there are several ways you can take care of your mental health during this time. Swipe through to read about six strategies that can you help maintain a sense of balance and well-being during the festive season.

If you’re needing some extra help, please contact our office to set up an appointment with one of our skilled therapists:

403-258-3734

www.psychologyplus.ca

12/16/2024

We are so excited to introduce our new therapist, Laura!

As a registered psychologist with years of experience supporting adults through life‘s challenges, Laura brings warmth, compassion, and a deeply empathetic approach to her practice.

Laura believes that you are an expert on your own life and strive to create a safe, non-judgmental space where you can explore your concerns and goals with support and guidance. Whether you are managing stress, navigating anxiety, healing from past experiences, or seeking clarity during a transition, Laura is here to walk alongside you on your journey.

We are so glad to have Laura as part of our team and know you’ll find her approach both comforting and collaborative. Please join us and giving them a warm welcome!

403-258-3734

www.psychologyplus.ca

12/01/2024

Opening up about your struggles, whether to yourself, a trusted friend, or a therapist, takes incredible bravery. Prioritizing your mental health is not a sign of weakness—it’s an act of self-love and strength. Therapy provides a safe space to explore your truths, heal, and grow. You are worthy of that care.

Remember: it’s okay to need help, and it’s courageous to ask for it.

Book an appointment with one of our therapists:

www.psychologyplus.ca

403-258-3734

11/26/2024

🌸Meet Robin Wetherley!

🌸Robin is a caring and experienced registered psychologist with over 40 years of dedication to helping others. With a background and EMDR and hypnotherapy along with a M.Ed., Robin brings warmth expertise and compassion to every client she works with she specializes in a wide range of areas, including trauma, anxiety, chronic pain, anger, management, and more offering personalized care to meet each person unique needs whether supporting someone through a challenging life transition or providing guidance on personal growth, Robin creates a safe and inviting place where healing can truly begin.

🌸Call or visit our website to book an appointment with Robin today!

www.psychologyplus.ca

403-258-3734