The Sleep Institute

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The Sleep Institute Comprehensive sleep assessments by Doctors, for Doctors Dr. Samuels is board certified in Sleep Medicine with the American Board of Sleep Medicine.

The Sleep Institute (TSI) was founded in 2020 in response to a clear need to address a substantial gap in medical care that exists in the province of Alberta with respect to the diagnosis, treatment, and access to quality care for the management of Obstructive Sleep Apnea and other Sleep Disorders. The Sleep Institute is the only private company of its kind in Alberta to provide a comprehensive approach to the diagnosis, treatment, and ongoing management of sleep disorders including sleep apnea. The Sleep Institute mission is to provide a physician-lead, multidisciplinary and fully integrated approach to sleep health. The primary goal of TSI is to get the right treatment to the right patient at the right time and to provide top-notch quality care along with seamless communication and continuity of care with a patient's primary care provider.Several Credentialed Sleep Specialists on site - Somonologists, Behavioral Sleep Medicine Specialists, Medical Director: Dr Charles Samuels MD, CCFP, DABSMDr. Samuels is the Medical Director of the Centre for Sleep & Human Performance in Calgary, Alberta. He has a clinical background in Rural and Urban Family Medicine.Level 1 testing: private pay (covered under some third party plans)Level 3 testing is freeFree CPAP machine trials (cost of mask charged as these cannot be reused)CPAP sales, proper patient supports for higher complianceInsomnia CBT at locationVirtual care optionsWeight loss services - affiliation with MD Weight loss

Does your CPAP feel like it’s blowing too much air? 😮‍💨Signs your pressure may need attention can include difficulty exh...
10/15/2026

Does your CPAP feel like it’s blowing too much air? 😮‍💨

Signs your pressure may need attention can include difficulty exhaling, mask leaks, dry mouth, sore throat, bloating or belching, trouble falling asleep, or waking up feeling breathless.

Sometimes the issue isn’t just the pressure itself. Mask fit, ramp settings, and exhalation pressure relief can all affect how comfortable your therapy feels.

The important part: don’t guess and don’t change your treatment settings on your own.

If CPAP still feels uncomfortable after you’ve had time to adjust, talk to your sleep specialist so they can review your therapy and make sure your settings are right for you.

10/12/2026

Waking up with a dry mouth while using CPAP? 😮‍💨

It may be a sign that your humidity settings need adjusting, or that you’re breathing through your mouth during the night.

The good news is there are ways to make CPAP more comfortable. Adjusting humidification, reviewing your mask setup, or exploring options for mouth breathing can all help reduce dryness and improve your therapy experience.

You shouldn’t have to choose between treating your sleep apnea and waking up uncomfortable.

If dry mouth keeps happening, talk to your sleep care provider so they can help figure out what’s causing it. 💧

Feeling nervous about a sleep study? You’re not alone and it’s usually much simpler than people expect.Depending on your...
10/08/2026

Feeling nervous about a sleep study? You’re not alone and it’s usually much simpler than people expect.

Depending on your needs, you may complete a home sleep test or an in lab study. The test uses sensors to monitor things like breathing, oxygen levels, heart rate, and movement while you sleep.

Nothing invasive. Once your study is complete, a Sleep Physician reviews your results with you and helps guide the next steps.

The goal is simple: get answers and help you sleep better.

If you’ve been putting off a sleep assessment because you feel unsure, this is your sign to take the first step.

Book your sleep assessment with The Sleep Institute at thesleepinstitute.ca

Does Alberta Health pay for your CPAP? The short answer: not usually. 😴In Alberta, the provincial health plan does not t...
10/05/2026

Does Alberta Health pay for your CPAP? The short answer: not usually. 😴

In Alberta, the provincial health plan does not typically cover the full cost of a CPAP machine outright.

Coverage often comes through private insurance, employer health benefits, supplemental programs, or eligible medical expense tax credits.

Depending on your plan, coverage may include more than just the machine itself, such as your mask, headgear, tubing, filters, humidifier parts, and replacement supplies.

To access coverage, you may need documentation such as a sleep study, confirmed diagnosis, prescription, and supporting paperwork from a certified clinic.

We can help make that process easier and guide you through what may be required.

10/01/2026

What actually causes obstructive sleep apnea? 😴

A common misconception is that sleep apnea only affects people who are overweight. While body weight can increase the risk, it’s only one part of the picture.

Your airway anatomy, jaw and neck structure, tongue position, tonsils, and how the airway relaxes during sleep can all play a role. That means people of many different body types, including very fit and athletic people, can still have obstructive sleep apnea.

If you’re snoring, waking up tired, experiencing pauses in breathing, or questioning the quality of your sleep, it’s worth getting assessed. 🩺

There’s a newer class of sleep medication available in Canada, and it works differently from many traditional sleeping p...
09/28/2026

There’s a newer class of sleep medication available in Canada, and it works differently from many traditional sleeping pills. 💊🌙

Instead of broadly sedating the brain, these medications target the orexin system, which plays a key role in keeping you awake and alert.

For some people with insomnia, this can offer another treatment option when sleep continues to be a struggle. But like any medication, it isn’t right for everyone and should be discussed with a healthcare provider based on your symptoms, medical history, and other medications.

Medication can be one part of insomnia care, but understanding what’s driving your sleep issues is just as important.

If you’re struggling with ongoing insomnia, talk to a sleep professional about the treatment options available to you.

3:04 AM. Again. 😵‍💫Waking up in the middle of the night can happen for a lot of reasons. Sometimes it’s part of your nat...
09/24/2026

3:04 AM. Again. 😵‍💫

Waking up in the middle of the night can happen for a lot of reasons. Sometimes it’s part of your natural sleep cycle. Other times, stress, blood sugar changes, disrupted sleep patterns, or an underlying sleep disorder may be contributing.

If you’re waking at the same time night after night and struggling to get back to sleep, it may be worth looking deeper at what’s going on.

Persistent nighttime waking can affect how rested, focused, and energized you feel the next day.

If it’s become a pattern, a sleep assessment can help identify what may be disrupting your sleep. 🌙

Travelling with a CPAP machine? ✈️ You don’t have to leave better sleep at home.From packing your equipment properly to ...
09/21/2026

Travelling with a CPAP machine? ✈️ You don’t have to leave better sleep at home.

From packing your equipment properly to navigating airport security, using your CPAP on the plane, and getting set up at your hotel, a little planning can make travelling with CPAP much easier.

Save this guide before your next trip so you know what to expect every step of the way. 🧳

And remember, keeping up with your CPAP therapy while travelling can help you stay consistent with your treatment wherever you go.

Snoring is common, but that doesn’t always mean it’s harmless.Simple snoring happens when airflow causes tissues in the ...
09/17/2026

Snoring is common, but that doesn’t always mean it’s harmless.

Simple snoring happens when airflow causes tissues in the airway to vibrate. Sleep apnea is different. With obstructive sleep apnea, the airway repeatedly narrows or closes during sleep, interrupting normal breathing and disrupting your rest.

One of the biggest warning signs? Snoring paired with gasping, choking, pauses in breathing, or waking up exhausted even after a full night in bed.

If you’re not sure which one you’re dealing with, a sleep assessment can help give you answers.

Book with The Sleep Institute in Calgary, Edmonton or Red Deer.

Falling asleep isn’t always the problem. Sometimes, it’s staying asleep. 😴Sleep naturally happens in cycles, and brief a...
09/14/2026

Falling asleep isn’t always the problem. Sometimes, it’s staying asleep. 😴

Sleep naturally happens in cycles, and brief awakenings between those cycles can be normal. But when stress, screens, caffeine, or an inconsistent sleep schedule keep your body and mind alert, getting back to sleep can become much harder.

If this is happening three or more nights a week for three months or longer, it may be chronic insomnia.

The good news? Chronic insomnia is treatable. CBT-I, or Cognitive Behavioural Therapy for Insomnia, is considered a first-line treatment and focuses on changing the habits and thought patterns that keep insomnia going.

If you’re tired of being tired, it may be time to look deeper at what’s disrupting your sleep.

Address

Unit 160-2206 2 Street SW
Calgary, AB
T2S3C5

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14038798263

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