root + radiate psychology inc.

root + radiate psychology inc. At root + radiate psychology, we provide excellent and research-based psychological care to children, adolescents and their families.

Our goal is to empower and provide guidance, enabling families to strengthen and thrive.

Feelings pass when they’re felt — not when they’re avoided.You're not sensitive; you are processing. ...
08/01/2026

Feelings pass when they’re felt — not when they’re avoided.

You're not sensitive; you are processing.


Your body holds what your mind tries to carry alone 🤍Tension isn’t something you “fix” — it’s something you listen to.if...
07/29/2026

Your body holds what your mind tries to carry alone 🤍
Tension isn’t something you “fix” — it’s something you listen to.

if you’re ready to feel more connected, supported, and understood, we’re here for you.

book a session with us whenever it feels right.

Healing isn’t either/or — it’s both/and.you can be healing and still feel triggered sometimes. you can love someone and ...
07/24/2026

Healing isn’t either/or — it’s both/and.

you can be healing and still feel triggered sometimes.

you can love someone and still choose to walk away.

you can be grateful and still want more for your life.

you can be confident and still have moments of doubt.

you can forgive and still remember what it taught you.

you can be growing and still feel lost some days.

two things can be true at once.
give yourself permission to hold both.
save this for when you feel like you have to choose 🤍


07/16/2026

Finding us shouldn’t feel stressful. 
 Here’s a simple guide to help you get to our space with ease.
Whether it’s your first session or your tenth, we want the process to feel as comfortable as possible, from the moment you arrive.
We’re here when you’re ready.

07/16/2026

Finding us shouldn’t feel stressful.

Here’s a simple guide to help you get to our space with ease.

Whether it’s your first session or your tenth, we want the process to feel as comfortable as possible, from the moment you arrive.

We’re here when you’re ready.

some things you needed to hear today: outgrowing people doesn’t make you cold, it means you’re changing. not everything ...
07/01/2026

some things you needed to hear today:

outgrowing people doesn’t make you cold, it means you’re changing.

not everything that feels urgent is actually important.

you don’t have to explain why something hurt you for it to be valid.

rest isn’t a reward, it’s a requirement.

and you’re allowed to take your time figuring things out.

nothing about your pace is wrong.

save this for the days your mind gets loud 🤍


Things we wish every client knew before walking into therapy:You don’t need to be “ready.” You don’t need the perfect wo...
06/28/2026

Things we wish every client knew before walking into therapy:

You don’t need to be “ready.”

You don’t need the perfect words.

You don’t need to have it all figured out.

You just need to show up, and we’ll meet you there.


A Gentle ReminderPeople with PTSD are not broken.Their minds and bodies adapted to survive.Survival responses deserve co...
06/24/2026

A Gentle Reminder
People with PTSD are not broken.
Their minds and bodies adapted to survive.
Survival responses deserve compassion, not shame.
You never have to heal alone.
Support, understanding, and safe connection matter.




Trauma is not measured by how well someone hides it.

For ADHD brains, external supports aren’t a weakness; they’re essential. Reminders, lists, timers, visual cues… these ar...
06/20/2026

For ADHD brains, external supports aren’t a weakness; they’re essential.
Reminders, lists, timers, visual cues… these aren’t “crutches,” they’re tools that make daily life more accessible.

Reminders are part of the work: returning, recommitting, and meeting yourself where you are.

Therapy isn’t about doing everything on your own.
It’s about building systems that actually support you.

This is a reminder to book your next session or to arrange a complimentary meet and greet at your convenience. Whenever you’re ready, we’re here.
Link in bio 🤍

Autism Pride Day is a reminder that therapy isn’t about changing who someone is, it’s about supporting them in feeling s...
06/18/2026

Autism Pride Day is a reminder that therapy isn’t about changing who someone is, it’s about supporting them in feeling safe, understood, and respected.

Neurodiversity-affirming care means meeting people where they are, not asking them to mask or shrink to fit in.

Different doesn’t mean less. It means different, and that deserves acceptance.

You were never too much, just in spaces that didn’t understand you.

Autism Pride is about creating spaces where you don’t have to mask, perform, or change who you are to be accepted.

Therapy should feel like that space.

Address

Suite 510, 7015 Macleod Trail SW
Calgary, AB
T2H2K6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 11am - 7pm
Friday 11am - 5pm
Saturday 9am - 5pm

Telephone

+14034988001

Website

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