root + radiate psychology inc.

root + radiate psychology inc. At root + radiate psychology, we provide excellent and research-based psychological care to children, adolescents and their families.

Our goal is to empower and provide guidance, enabling families to strengthen and thrive.

Attachment isn’t built in big moments… it’s built in the small, everyday ones.
08/22/2026

Attachment isn’t built in big moments… it’s built in the small, everyday ones.


If your child is in therapy, many parents wonder how they can best support the work happening in sessions.These five boo...
08/18/2026

If your child is in therapy, many parents wonder how they can best support the work happening in sessions.

These five books offer helpful insights into child development, emotional regulation, attachment, and parenting approaches that can strengthen connection and support your child’s growth outside the therapy room.

Learning more about how children experience emotions and relationships can help caregivers feel more confident navigating challenges and supporting their child’s wellbeing.

Have you read any of these books?
Or do you have a parenting book you’d recommend?

Self-care has been turned into something aesthetic—but real self-care is often quiet, uncomfortable, and unseen.It’s not...
08/15/2026

Self-care has been turned into something aesthetic—but real self-care is often quiet, uncomfortable, and unseen.

It’s not just about what feels good in the moment.

It’s about what supports you in the long run.

Sometimes that’s rest.

Sometimes it’s boundaries.

Sometimes it’s doing the hard work in therapy.

Let us be apart of your self care journey. Click link in bio to book

perimenopause and menopause aren’t just physical shifts, they can change how you feel, relate, and move through the worl...
08/11/2026

perimenopause and menopause aren’t just physical shifts, they can change how you feel, relate, and move through the world.

you might notice mood swings, anxiety, brain fog, or a shorter emotional capacity than you’re used to.

relationships can feel different too, more distance, more tension, or a need for space you didn’t have before.

none of this means something is “wrong” with you.

it means your body and mind are going through a real transition.

therapy can be a place to make sense of those changes.
to process what you’re feeling, navigate relationship shifts, and find steadiness in a season that can feel unfamiliar.

you don’t have to figure it out alone.

if you’re in this stage of life and looking for support, we’re here when you’re ready 🤍
Click the link in our bio to book with Kira


The way you speak to yourself matters more than you think.your inner voice can be a place you soften… or a place you shr...
08/08/2026

The way you speak to yourself matters more than you think.

your inner voice can be a place you soften… or a place you shrink.
notice the words you reach for when things go wrong.

are they harsh, impatient, unforgiving?

or are they steady, kind, and honest?

you don’t have to lie to yourself to be gentle.

you can hold yourself accountable and be compassionate at the same time.
you deserve that kind of voice, too 🤍

You don’t have to have it all figured out to start.
08/04/2026

You don’t have to have it all figured out to start.

Our hearts are devastated by the news of Parker’s passing.We extend our deepest condolences to Parker’s family, friends,...
08/02/2026

Our hearts are devastated by the news of Parker’s passing.

We extend our deepest condolences to Parker’s family, friends, loved ones, and everyone in our Calgary community who has been impacted by this heartbreaking loss.

We also want to acknowledge and express gratitude to the countless volunteers, first responders, search teams, and community members who gave their time, energy, and hope throughout the search efforts.

As a community, we grieve together. We encourage everyone to be gentle with themselves and with one another in the days ahead. Grief can affect each of us differently, and reaching out for support is a sign of strength.

Our thoughts are with everyone who loved Parker.

Feelings pass when they’re felt — not when they’re avoided.You're not sensitive; you are processing. ...
08/01/2026

Feelings pass when they’re felt — not when they’re avoided.

You're not sensitive; you are processing.


Your body holds what your mind tries to carry alone 🤍Tension isn’t something you “fix” — it’s something you listen to.if...
07/29/2026

Your body holds what your mind tries to carry alone 🤍
Tension isn’t something you “fix” — it’s something you listen to.

if you’re ready to feel more connected, supported, and understood, we’re here for you.

book a session with us whenever it feels right.

Healing isn’t either/or — it’s both/and.you can be healing and still feel triggered sometimes. you can love someone and ...
07/24/2026

Healing isn’t either/or — it’s both/and.

you can be healing and still feel triggered sometimes.

you can love someone and still choose to walk away.

you can be grateful and still want more for your life.

you can be confident and still have moments of doubt.

you can forgive and still remember what it taught you.

you can be growing and still feel lost some days.

two things can be true at once.
give yourself permission to hold both.
save this for when you feel like you have to choose 🤍


Address

Suite 510, 7015 Macleod Trail SW
Calgary, AB
T2H2K6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 11am - 7pm
Friday 11am - 5pm
Saturday 9am - 5pm

Telephone

+14034988001

Website

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