Elements Health and Wellness

Elements Health and Wellness 💆🏼‍♂️Therapeutic Massage, Stretching, Relaxation
🎓We Create Body Monk Practioners
🧾 In-person workshop | Online courses
🔥🌊Harness The Elements Within🪨🌬️

06/08/2026

Massage therapists prefer cats…
Right ?

06/07/2026

You deleted your partners back pain.. 🤯

You can see as you lift and the spine curves you open up the anterior spine and let gravity be… with the pull from the legs and the torso it causes a relaxing feeling of decompression on the spine. It’s needed after a long day of work 😮‍💨

Comment “ ithai” I’ll personally send you more info to learn 🫶🏼

06/04/2026

This technique is highly advanced. You have to understand your client’s shoulder extension limit, feel the counterweight of their legs with the Pha Khao Ma thus allowing the lift and swing to be painless. With that being said you do not want to be swinging your client endlessly. The extreme shoulder extension starts to cut off circulation and if the client has tight anterior shoulders or pecs it will feel even more intense.

Now, with proper timing, control and awareness of the client’s limits, this technique can create a powerful sense of relief without unnecessary discomfort.

Follow for more education 🫶🏼❤️

RMTs - Last workshops of the year. Earn up to 31.5 continuing education credits while learning two complete therapeutic ...
06/03/2026

RMTs - Last workshops of the year. Earn up to 31.5 continuing education credits while learning two complete therapeutic stretching systems this summer.

* Therapeutic Pha Khao Ma Stretch Massage (On Table)
* Therapeutic Body Monk Stretch Method Level 1 (On Floor)
* 2 Certifications Included
* Small Class Sizes - Limited Spots

When massage isn’t enough, this comes next.

NCBTMB - 31.5 Credits
16.5 Pha Khao Ma | 15 Body Monk Stretch Method

CMMOTA - 24 Credits
12 Pha Khao Ma | 12 Body Monk Stretch Method

CRMTA - 24 Credits
12 Pha Khao Ma | 12 Body Monk Stretch Method

NHPC - 20 Credits
10 Pha Khao Ma | 10 Body Monk Stretch Method

MTAS - 24 Credits
12 Pha Khao Ma | 12 Body Monk Stretch Method

Search Your City & Registration:
https://www.elementshealthwellness.com/pages/pha-khoa-ma-stretch-massage-x-body-monk-stretch-method-bundle

05/31/2026

No waaay… glute massage and decompression of the spine at the same time 😮‍💨

Synnermuscle with the amazing visuals!!

Remember to follow and share to spread health and knowledge 🫶🏼🥊

05/30/2026

Your partner is aching in need of this… 🤯😮‍💨

This is Therapeutic Body Monk Method Level 1

Session with Chana Intakat x Elements Health and Wellness

05/29/2026

Saskatoon • Edmonton • Calgary • Montreal

🛑Last workshops of the year.

Learn both elite Thai stretch systems in 4 days and walk away with 20–31.5 CEC credits, literally everything you need in one bundle.

✅ Pha Khao Ma — table-based Thai cloth stretch
✅ Body Monk Method Level 1 Floor based — authentic Lanna Stretch + PNF + Fascia
✅ Save $200 when you bundle both
✅ Up to 31. 5 continuing education credits
💳 Payment plan available

Address

Calgary, AB

Website

https://myelementswellness.janeapp.com/

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