Trish Hardy Therapy

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Canada
Calgary, AB
Trish Hardy Therapy

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My passion and purpose is helping people live their best life. Reach out!

Women in perimenopause and midlife, adults dealing with career and life changes, burnout recovery, healthy boundary setting and living as authentic self…Don’t waste another day!

06/03/2026

Practice grounding everyday- walk barefoot in grass, sit or lie on the ground, get in nature….this allows your body to reset, renew and feel SAFE, secure and stable.

06/03/2026

Book recommendation

06/03/2026

Happy Pride Month! 🌈 You actually need a “year” to acknowledge the work that continues to be needed. Love is the only true religion and energy that exists. When a person is hated for living their truth and being authentic, that’s the opposite of love. Pride exists and it might be loud (thank goodness it can be loud in Calgary, AB Canada) because there continues to be widespread ignorance, negative propaganda and hate speech and actions toward people that just want the right to be themselves and left alone to do so. I’ll always be an ally and above all I won’t stop speaking out for the people I love who are not straight and binary. I love rainbows and I love all humans in every form…sorry….NOT sorry. If you read all this and it angers you, come talk to me, I could provide research to help you.

Address

3130 114 Avenue SE
Calgary, AB
T2V3Z6

Telephone

+15877410560

Website

http://trishhardytherapy.com/, http://www.psychologytoday.com/, http://www.psychologytoday.com/, http://www.psychologyto

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