Foothills Wellness Retreat

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🌿 Hosting soulful wellness retreats & events in the Foothills, Okotoks & Calgary.
✨ A space for connection, personal growth, and meaningful experiences.
🧘🏽‍♀️ Yoga, sound baths, and mindful practices to help you reset, recharge, and reconnect.

06/06/2026

Sometimes the most productive thing you can do is spend an afternoon doing less.

On July 12th, join us for a gentle afternoon outdoors.

Through movement, breath, sound, and nature, you’ll have the opportunity to slow down, reconnect with yourself, and simply be.

Fresh air. Open skies. Meaningful connection. Deep rest.

A beautiful reminder that you don’t have to leave yourself behind while taking care of everything else. 🌿

✨ Outdoor yoga
✨ Breathwork & meditation
✨ Qi Gong & drumming
✨ Restorative outdoor sound bath

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

06/02/2026

Our first stab at a trend 😂

☀️ 10 spaces left ☀️The Summer Solstice marks the longest day of the year—a powerful moment to pause, reflect, and honor...
05/31/2026

☀️ 10 spaces left ☀️

The Summer Solstice marks the longest day of the year—a powerful moment to pause, reflect, and honor the light within and around us.

Join us, along with a special guest , for an intimate three-hour ceremony held inside a sacred tipi at , surrounded by nature and guided by the energy of fire. Together, we’ll gather around the central flame for a smudge ceremony, guided meditation, drum journey, and the powerful vibrations of gongs and sound healing instruments designed to elevate, ground, and restore.

This isn’t just an event—it’s an opportunity to step away from the noise, reconnect with yourself, and celebrate the turning of the season in a meaningful way.

Imagine the crackle of fire, the scent of earth, the rhythm of the drum, and a room filled with people intentionally gathering to welcome summer’s energy.

With only 10 spots remaining, we invite you to claim your place before they’re gone.

https://www.foothillswellnessretreat.com/copy-of-meditation-sound-events

05/28/2026

Some things can only be felt ✨

The calm.
The release.
The way your body softens before your mind even catches up.

The effects of a sound bath are something words can’t really describe… it’s pure magic. 💫

A space where your mind quiets, your body exhales, and your nervous system finally gets a chance to fully reset.

Join us this June for an evening reset or a slow, nourishing Sunday morning:
✨ Wednesday, June 3
✨ Sunday, June 7

Pick the time of day your soul is craving most — end your day right or start it in the most grounding, magical way possible.

Your nervous system is saying hell yes 🙌🏻

https://www.foothillswellnessretreat.com/copy-of-meditation-sound

05/25/2026

Wednesday evening reset… or a slow, soul-nourishing Sunday morning? ✨

This June, you’re invited to choose the experience your body and nervous system need most — or join us for both and fully immerse yourself in the energy of rest, release, and renewal.

🌙 Wednesday Evening — June 3
The perfect midweek exhale. Let go of stress, quiet the mind, and melt into deep relaxation before heading into the rest of your week feeling lighter and more grounded.

☀️ Sunday Morning — June 7
Ease into your day slowly and intentionally. Start your morning feeling clear, connected, restored, and energetically refreshed.

Each session includes:
✨ Guided Meditation
✨ Drum Wash
✨ Crystal Singing Bowls
✨ Gong Bath
✨ Reiki Energy Healing
✨ Gentle Chimes + Sound Frequencies

Surrounded by healing sounds and calming energy, you’ll be guided into a restorative space where your body can soften, your mind can settle, and your energy can reset.

Whether you’re craving a midweek cleanse, a peaceful Sunday start, or both experiences together… this is your invitation to receive.

https://www.foothillswellnessretreat.com/copy-of-meditation-sound

05/25/2026

Imagine giving yourself one evening or slow Sunday morning to fully soften, reset, and receive. ✨

This June, join us for an immersive sound healing experience designed to calm the nervous system, quiet the mind, and bring you back home to yourself through the power of sound, meditation, and energy healing.

Choose your session:
🌙 Wednesday Evening — June 3
☀️ Sunday Morning — June 7

Surrounded by the soothing tones of crystal singing bowls, grounding drum vibrations, gentle chimes, gong frequencies, meditation, and Reiki energy, you’ll be guided into a deeply restorative state of relaxation and inner connection.

This experience includes:
✨ Drum Wash
✨ Crystal Singing Bowls
✨ Gong Bath
✨ Guided Meditation
✨ Reiki Energy Healing

Many leave feeling lighter, grounded, emotionally clear, deeply rested, and more connected to themselves long after the session ends.

If your soul has been craving stillness, softness, and a nervous system reset… this is your invitation.

🎥

https://www.foothillswellnessretreat.com/copy-of-meditation-sound

05/21/2026

Only 5 spaces left for our July 10–12 Summer Soul Retreat ✨🌿

Think slow mornings with coffee in nature, spa time, nourishing meals, meaningful conversations, workshops that pour back into you, crackling fires under the stars, and a full weekend where you don’t have to take care of everyone else for once.

Everything is covered — accommodations, meals, experiences, connection, and space to simply breathe again.

If your body has been craving rest, softness, fun, inspiration, or a reset… this is your sign.

July 10–12
Only 5 spots remain!

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

05/19/2026

Imagine this… ✨

A July weekend fully immersed in nature.
Twinkling stars above you.
The sound of a crackling fire.
Slow mornings with birdsong and coffee in hand.
Spa moments overlooking stunning landscapes.
Deep conversations, nourishing meals, laughter, rest, and space to just be.

No planning. No rushing. No taking care of everyone else for once.

Everything is covered — accommodations, meals, workshops, spa access, and experiences. You just show up. 🤍

This is your sign to pour back into yourself this summer.

Only 5 spaces remain. Save your spot now.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

🌕 ONLY 3 SPACES LEFT 🌕A rare Blue Moon. A sacred tipi. A night to release, reconnect, and raise your energy beneath the ...
05/16/2026

🌕 ONLY 3 SPACES LEFT 🌕

A rare Blue Moon. A sacred tipi. A night to release, reconnect, and raise your energy beneath the open sky ✨

Join us on May 31 for an intimate Full Moon Ceremony at the beautiful Brother Fish Ranch — a private ranch retreat just outside Calgary where the pace slows the moment you arrive.

Held inside a traditional canvas tipi surrounded by nature, this evening is designed to help you let go of what no longer serves you and reconnect back to yourself through ritual, reflection, sound, and fire. Picture the crackle of the central fire, the smell of earth, grounding energy all around you, and a space free from city noise and distractions.

What to expect:
✨ Guided meditation
✨ Smudge + drum wash ceremony
✨ Full Moon fire releasing ritual
✨ Crystal bowls, drum, and gong vibrations
✨ Deep connection, grounding, and nervous system nourishment

This is the kind of evening your soul has been craving — a chance to slow down, breathe deeper, release heaviness, and step into the next season feeling lighter and more aligned.

Leave the noise behind for a few hours and give yourself the space to simply feel, release, and be held under the magic of the Full Moon 🤍

https://www.foothillswellnessretreat.com/meditation-sound

05/13/2026

POV: your summer getaway became the reset you didn’t realize you needed ✨

This is your invitation to slow down, reconnect, and experience a summer getaway that actually pours back into you.

Only 7 spots are available for this intimate all-inclusive retreat experience. Your accommodations, nourishing meals, spa access, workshops, nature, meaningful connection, cozy moments, and all the beautiful vibes are included. 🌿

Because you are worth investing into.Worth resting.Worth nourishing your body, mind, and soul.

July 10–12 ✨

If your heart has been craving a reset, deeper connection, inspiration, softness, or simply space to breathe again… this is for you.

Message us for more information or visit our website to reserve your spot. You don’t want to miss this one.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

Address

Calgary, AB

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14038525900

Website

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