Mini Me Yoga Calgary

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Mini Me Yoga Calgary Offering the Mini Me Yoga 2 hour workshop for adults and children's yoga classes.

04/27/2025

🌸 Mindful Art Activities for Kids 🌸

Spring is here, and what better way to celebrate than with some mindful art activities that are perfect for little yogis and their educators! 🎨🧘‍♂️

Here are a few ideas to get started:

1. **Nature Mandalas**: Collect leaves, flowers, and pebbles from a nature walk and create beautiful mandalas. 🌿✨
2. **Mindful Coloring**: Use mandala coloring sheets to help children focus and relax. 🖍️💡
3. **Emotion Stones**: Paint stones with different emotions and use them in a group to discuss feelings and develop emotional intelligence. 🎨🪨
4. **Yoga Art**: After a calming yoga session, let kids draw or paint what they felt or saw. A great way to encourage expression and mindfulness! 🧘‍♀️🖌️

Integrate these activities in your dayhome or early education curriculum to enhance creativity and mindfulness among children! 💖

🌸 Spring has sprung, and it's the perfect season to introduce fresh mindfulness techniques to your little ones! Here are...
04/01/2025

🌸 Spring has sprung, and it's the perfect season to introduce fresh mindfulness techniques to your little ones! Here are some simple and fun exercises that educators and dayhomes can easily incorporate into their routines:

🍃 1. **Nature Walk Meditation:** Take a stroll outside and encourage kids to notice the sights, sounds, and smells of spring. It’s a great way to practice mindfulness and connect with nature.

🖍 2. **Color Breathing:** Instruct kids to take deep breaths while imagining their favorite spring colors filling their lungs. This can be a calming technique that also sparks their imagination.

🧘 3. **Spring Yoga Poses:** Teach seasonal yoga poses like 'Flower Pose' or 'Butterfly Pose' to add a playful, thematic element to your sessions.

Let's make this spring mindful and magical for the little ones! 🌼

Spring into Wellness! 🌸🌟 Our Foundation Workshop is designed to provide parents, grandparents, teachers, and childcare p...
03/23/2025

Spring into Wellness! 🌸🌟 Our Foundation Workshop is designed to provide parents, grandparents, teachers, and childcare providers with the tools to create a fun and effective 15-minute daily mental health program for kids. Whether live online, or face-to-face, no prior yoga or mindfulness experience is required. You'll learn to explore mindfulness, positive thinking, and yoga with children using engaging games and exercises. Ready to create happy, healthy environments for kids? Join us now and make a difference! 😊💪

Happy International Women's Day to all our incredible women educators and caregivers! 🎉 Your dedication to nurturing you...
03/08/2025

Happy International Women's Day to all our incredible women educators and caregivers! 🎉 Your dedication to nurturing young minds through yoga and mindfulness is truly inspiring. Let's continue to grow, support, and uplift each other! 💪💕

03/01/2025

🌸 Hello March! Let's embrace the new season by bringing fun and mindfulness into your dayhomes and preschools with Mini Me Yoga! 🌞

Are you ready to introduce a joyful and engaging activity to your little ones? Our workshops are designed to be child-friendly and fun, ensuring that kids and educators enjoy every moment.

✨ Why Choose Mini Me Yoga?
- No prior yoga experience needed
- Play-based
- Live virtual and face-to-face workshops available
- Funding and release time approved!

Join us this Spring and watch your childcare space bloom with positive energy and happy minds. 🌼

02/23/2025

🌟 Hey everyone! Discover how to bring a touch of mindfulness and joy into your daily routine with just 15 minutes of yoga! 🧘‍♀️ Our Foundation Workshop is designed for parents, teachers, and caregivers—no prior yoga experience required! 🥳 Did you know our program includes breathing techniques, meditation, and fun yoga poses? It’s all about making yoga accessible and enjoyable for kids and adults alike.

Here's a quick tip: Start your day with a simple breathing exercise. Inhale deeply through your nose, hold it for a few seconds, and exhale slowly. This can help calm your mind and reduce stress. 🧘‍♀️✨

Sign up now and join a community that's dedicated to improving mental and physical well-being. Let's grow strong together! 🌟

02/14/2025

Happy Valentine's Day from Mini Me Yoga Calgary! 💖 Today, let's celebrate love and kindness by sending some love to anyone who needs it. Perfect excuse to practice some heart-opening moments with your little ones! 🧘‍♂️❤️

02/13/2025

🌟 Discover Inner Peace with Your Children! 🌟

Did you know that just 15 minutes of meditation a day can significantly boost your child's mental and emotional well-being? 🧘‍♀️ Our Meditation Workshop is designed to equip parents and educators with simple, fun techniques to introduce meditation to children of all ages. No prior experience needed—just a willingness to explore, relax, and have fun! 🤗

As we are still early in the year, it's a perfect opportunity to build lasting routines that support mental health. 🧠 Building these routines early in the year can lead to a more structured and peaceful year ahead. Additionally, meditation not only helps children manage stress but also improves focus and emotional regulation—a valuable skillset for navigating school and life. 🌱

Join our workshop to learn hands-on practices that you can integrate into your daily schedule. Start your mornings or wind down your evenings with a calming meditation session that both you and your children will love! 💖

📝 Some benefits of incorporating meditation:
1. Reduces anxiety and stress 🌀
2. Enhances concentration and focus 🎯
3. Promotes a positive mindset 🌈

Let’s embark on this peaceful journey together!

Want to incorporate a simple yet effective mental health routine for the kids? Join our Foundation Workshop, where we pr...
02/09/2025

Want to incorporate a simple yet effective mental health routine for the kids? Join our Foundation Workshop, where we provide a fun and easy 15-minute daily program! 🧘‍♂️ Whether you're a parent, educator, or caregiver, you'll learn techniques involving mindfulness, yoga, and positive thinking—all tailored to engage children in a joyful way. No prior experience needed! Each participant gets 14 magic yoga cards to help you get started right away. Let's create a happier, healthier environment for our kids! 🌟 #

On Wednesday February 12th at 7pm join Mini Me Yoga Calgary to learn more about our Foundation Program, 15 Minutes to Ha...
02/08/2025

On Wednesday February 12th at 7pm join Mini Me Yoga Calgary to learn more about our Foundation Program, 15 Minutes to Happy, Healthy Kids! Learn, ask questions and determine if our programs are right for you.
This live Q&A is great for parents, caregivers, dayhome operators, daycare organizations and before and after school programs.
To join us, register here: https://forms.gle/r4CycBANMCirnf3C9

02/05/2025

🌟 Join the Mini Me Yoga Community! 🌟

Are you an early childhood care centre or a dayhome provider looking to enrich your curriculum? Mini Me Yoga offers the perfect blend of fun and mindfulness through engaging yoga workshops designed just for kids! Our sessions are certified, easy to follow, and can fit seamlessly into your daily activities.

🎉 Why Join Us?
- **Expert Training**: No prior experience needed.
- **Flexible Formats**: Live online or in-person workshops.
- **Inclusive Community**: Connect with like-minded educators.

Ready to transform your space into a haven of fun and positivity? Visit: www.facebook.com/minimeyogacalgary/ and see how easy it is to get started!
Join us for an information session about our Foundation Program on February 12th at 7:00pm online by emailing [email protected] to get the link!

🌟 Calling everyone who works with young children!🌟 Join us for an informative evening with Nicole from Mini Me Yoga Calg...
02/03/2025

🌟 Calling everyone who works with young children!🌟 Join us for an informative evening with Nicole from Mini Me Yoga Calgary on February 12th at 7:00 PM. We’ll be discussing our programs and everything they have to offer, as well as answering all your questions so you can determine if our training is the right fit for you.

📩 Send us a message to be added to the list and receive the meeting link. Looking forward to seeing you there!

Address

Harvest Hills
Calgary, AB
T3K

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+14037038567

Website

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